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023 - Shannon Moyer-Szemenyei - Finding Hope In The Fear

SHE SPEAKS by GCW Publishing House

Release Date: 11/03/2020

075. Own Your Power with Aisha Saintiche show art 075. Own Your Power with Aisha Saintiche

SHE SPEAKS by GCW Publishing House

Meet Aisha Saintiche! Aisha is a Certified Health Coach and founder and owner of Me to Moi Health. Me to Moi Health (www.metomoi.com) is a coaching program that seeks to unpack the physical, mental, emotional, and spiritual barriers that create barriers to achieving your optimal self. The true foundation of this work is the recognition that self-care is the true conduit to self-awareness, self-discovery, and self-actualization.   In today’s episode Aisha shares: The importance and significance of self-care as the conduit to self-discovery, self-awareness, and self-actualization, by...

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074. Pub Chat with Shannon Miller - Every Body Holds A Story show art 074. Pub Chat with Shannon Miller - Every Body Holds A Story

SHE SPEAKS by GCW Publishing House

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with Sue Ruhe and Marsha Vanwynsberghe. Sue is a Myofascial Release Therapist and an author in GCW Strong and Free. Marsha is a Storytelling Business Coach, a GCW writer in She Moves Mountains and together these two wrote Every Body Holds a Story.  In this round table discussion, Shannon asks our authors to share; Why Sue’s hands were in Marsha’s fascia (and what the heck fascia is) Where the idea for the book and podcast, Every Body Holds a Story, began Hidden...

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073. Navigating Grief & Trauma After Pregnancy Loss with Sky Edwards show art 073. Navigating Grief & Trauma After Pregnancy Loss with Sky Edwards

SHE SPEAKS by GCW Publishing House

Meet Sky Edwards! Sky is a Self Love Activist and a “Chronic Over-sharer.” She started “Capricious Fitness” as a way to navigate her ever-changing relationship with her body through life, loss, and motherhood while inspiring and challenging other women and the fitness industry to do the same. In today’s episode Sky shares: Her story of opening up after the loss of her daughter is an important way for her to be okay. Finding validation in her grief and wearing her vulnerabilities on her sleeve has given her the strength to move forward in life, and find connections with others. ...

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072 - How Letting Go of A Grudge Healed Me with Amanda DaCosta show art 072 - How Letting Go of A Grudge Healed Me with Amanda DaCosta

SHE SPEAKS by GCW Publishing House

Meet Amanda DaCosta! Amanda is a Coach who comes from a place of non judgement. Amanda has a background in psychology and 15 years of experience in the mental health and addictions sector as well as 20 years in the fitness industry. She understands the importance of the mind, body, and heart connection. Her approach is to help people reconcile the parts of themselves that feel disconnected by embracing their own humanity while taking full responsibility. In today’s episode, Amanda shares; How to look at yourself honestly and without judgement to heal past wounds. That sometimes what you...

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071. Every Body Holds A Story with Sue Ruhe show art 071. Every Body Holds A Story with Sue Ruhe

SHE SPEAKS by GCW Publishing House

Meet Sue Ruhe! Sue is an Intuitive Myofascial Release Therapist, who taps into the physical and emotional traumas that lie deep within our cells. She has been evolving her practice for over 13 years, helping her clients shift restricted areas found within the fascial matrix, to create more fluidity and alignment within the body. In 2022 Sue transitioned her in-person practice to the virtual space, offering Grounding Foundations where she guides clients with how to tap into their own fascia, to help reduce stress, anxiety and other body pain as a New Revolutionary self-care practice. Sue lives...

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070. Pub Chat with Sarah Swain and Shannon Miller - The Power Of Sharing Your Story show art 070. Pub Chat with Sarah Swain and Shannon Miller - The Power Of Sharing Your Story

SHE SPEAKS by GCW Publishing House

It’s time for another pub chat with our founder Sarah Swain and Director of Publishing Shannon Miller!  Join Sarah & Shannon today as they have an open conversation with three of our current authors here at GCW Publishing! Marsha Vanwynsberghe who wrote in She Moves Mountains and Amanda DaCosta, Sky Edwards & Sarah Ozmond who wrote in She Is Strong and Free III. In this round table discussion, Sarah and Shannon ask our authors to share; What compelled them to write in these books and share their stories with the world. Who they were thinking their stories could help as they...

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069 - Stepping into Greatness and Making My Life My Message with Raya Karin show art 069 - Stepping into Greatness and Making My Life My Message with Raya Karin

SHE SPEAKS by GCW Publishing House

Meet Raya Karin! Raya is a woman of many roles. She juggles them with confidence and grace, something she has done from a very young age.  Raised in Northern British Columbia, Canada, on a beautiful horse farm, Raya is inspired by spending time barefoot on the earth, playing in the rain, wandering the trails with her animals, exploring the vast natural spaces, and staying in touch with her child-like earth girl soul. Raya is also an author in our upcoming book, She Grieves, which will be starting presale on August 30th!   In today’s episode Raya shares:  How a diagnosis of...

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068. Pub Chat with Sarah Swain and Shannon Miller - The Power Of Sharing Your Story show art 068. Pub Chat with Sarah Swain and Shannon Miller - The Power Of Sharing Your Story

SHE SPEAKS by GCW Publishing House

It’s time for another pub chat with our founder Sarah Swain and Director of Publishing Shannon Miller!  Join Sarah & Shannon today as they have an open conversation with three of our current authors here at GCW Publishing! Jessica Danford who wrote in She Moves Mountains and Nicole Clarke & Melanie Matthews who wrote in She Is Strong and Free III. In this round table discussion, Sarah and Shannon ask our authors to share;   What compelled them to write in these books and share their stories with the world. Who they were thinking their stories could help as they wrote their...

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067. Birth, Burnout, & How I Found My Bliss with Nadine Robinson show art 067. Birth, Burnout, & How I Found My Bliss with Nadine Robinson

SHE SPEAKS by GCW Publishing House

Meet Nadine Robinson! Nadine was a midwife for almost 20 years. Catching babies and serving birthing families was her passion. When Nadine burnt out, it was a long, slow burn that left her debilitated emotionally, physically and spiritually. From the deep grief of her lost identity, she shifted and founded Peace Healing Wellness, a holistic women's wellness practice that inspires wild women to heal their wounds and live the life of their dreams! She is the Creatrix of the Wild Medicine Healer's Training, an 18 month program that provides effective and ethical healing tools and most...

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066. Power, Passion, & Purpose: The Story of How I Reclaimed Them All with Laura Lorentz show art 066. Power, Passion, & Purpose: The Story of How I Reclaimed Them All with Laura Lorentz

SHE SPEAKS by GCW Publishing House

Meet Laura Lorentz! Laura is a high performance coach helping female business leaders unlock their limitless potential. She believes that everything you need to live a purposeful and impactful life is within you. Laura shows her clients through Human Design & Mindset work that anything they desire is possible.   In today’s episode Laura shares; Her story of learning about Human Design and how it completely changed the trajectory of her personal life and her business. A little break down of what human design is and how learning about your specific design and becoming more self aware...

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Leader. Wife. Mother. Friend. Poet. Mentor. Human. Shannon Moyer-Szemenyei is a believer in fundamental rights, standing up for oneself and being a kind and compassionate human being, leaving a positive impact wherever possible. Shannon lives with her family in London, Ontario and, when not writing or nurturing others, you can find her at the hockey rink or horse barn with her boys, or cuddled on the couch with her rescue dog, Berney.

In today’s episode, Shannon shares:

  • Her story of being diagnosed with PTSD, and her journey of healing her wounds.
  • How being vulnerable and leaning into her fears is helping herself and now others heal their childhood trauma
  • A description of EMDR, the modality that most helped Shannon heal her trauma of being a survivor of sexual assault as a child.

Shannon’s episode today is filled with vulnerabilty and bravery.  She speaks about how leaning into her fears and being vulnerable, open, & honest has helped her begin to heal her trauma.  Her words are inspiring, uplifting, and healing.  If you would like to connect with Shannon online, you can find her at  www.moyerandco.com and over on Instagram at www.instagram.com/moyer_and_com

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In gratitude,

The Great Canadian Woman inc.™ Team