Mastering Mindfulness: Inspire and Engage as a Mindful Leader with Keren Tsuk, Ph.D.
Release Date: 07/25/2023
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How a Heart Attack Changed This Ph.D.’s Life — for the Better
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Imagine rising through the ranks of the Federal government for three decades until one day a sudden heart attack forced you to reevaluate your life priorities. , is an Army veteran, former U.S. Postal Service employee, and a U.S. Department of the Treasury human resources manager. By all accounts, she built a stable career while raising two children, going through a divorce, and taking every opportunity possible to educate/upskill herself, tireless in her pursuit of knowledge. While building her career, Owens was often asked by friends or family about how to navigate the Federal government....
info_outlineDo you want to create a harmonious and productive work environment where employees feel engaged and innovative? Are you searching for ways to lead with mindfulness and unlock the full potential of your team? In this SheVentures episode, our guest, corporate mindfulness guru Keren Tsuk, Ph.D., reveals the key to achieving these goals as the founder of Wisdom To Lead, a company with clients including Google and Bayer. Tsuk explores her wide-ranging pivots within the corporate world and combines them with a personal, 20-year mindfulness practice.
Tsuk — an international teacher, consultant, entrepreneur, and author — shares practical strategies and insights on incorporating mindfulness into leadership, fostering a culture of connection, creativity, and success. Her new book, Mindfully Wise Leadership, is a practical guide for implementing mindfulness in the workplace. By implementing Tsuk’s proven techniques, you can cultivate a workplace that thrives on mindfulness, leading to increased employee satisfaction, enhanced collaboration, and, ultimately, extraordinary results. Tune in to discover the power of mindfulness in leadership.
Episode Key Takeaways:
- Discover the transformative power of mindfulness when applied to leadership.
- Explore the rewarding balance of material ambitions and spiritual fulfillment in business.
- Uncover the multifaceted struggles of incorporating mindfulness into the corporate sphere.
- Learn about unique courses and retreats geared toward cultivating mindful leaders.
- Witness the art of career, academic, and family management and how Tsuk pivots with agility.
More Highlights:
- Why Tsuk decided to start her mindfulness-based leadership company, Wisdom To Lead
- How mindfulness helps overcome personal and professional resistance and fear
- Tsuk describes the role of mindfulness in her personal life and her practice.
- Balancing roles: Tsuk reflects on how she earned her Ph.D., taught, and started her company.
- The unique challenges Tsuk faces as a female founder include the importance of setting boundaries and asking for respect in the workplace.
- Learn how mindfulness can be integrated with diversity, equity, and inclusion in any organization.
- How Tsuk uses feedback from course participants to continuously iterate and improve
- Scaling her business by crafting a mindfulness-based leadership course and offering it to the corporate world
- Resources, recommendations, and how to work with Wisdom To Lead
- Check out Tsuk’s book Mindfully Wise Leadership and her pragmatic approach to implementing mindfulness in the workplace.