S1 E57 Shit2TalkAbout Strength and Struggles with Kathryn Bennett
Sh!t You Don't Want to Talk About
Release Date: 08/31/2022
How Things Have Changed in Ukraine is Shit2TalkAbout
Sh!t You Don't Want to Talk About
Join Vazha Omanashvili, a software developer living in Ukraine, as he shares what shit he has to talk about: How things have changed in Ukraine. Part 2 of a 2 part series. Living in Ukraine is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests: Vazha Omanashvil on
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Living in Ukraine is Shit2TalkAbout
Sh!t You Don't Want to Talk About
Join Vazha Omanashvili, a software developer living in Ukraine, as he shares what shit he has to talk about: Living in Ukraine. Part 1 of a 2 part series. Living in Ukraine is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests: Vazha Omanashvil on
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Understanding Money Management is Shit2TalAbout with Sarah Roller
Sh!t You Don't Want to Talk About
Join Sarah Roller, Financial Coach, as she shares what shit she has to talk about: Money Management Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests: Sarah Roller’s
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How to be an Effective Leader is Shit2TalkAbout
Sh!t You Don't Want to Talk About
How to be an Effective Leader is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests: Delisa Abraham on
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Systemic Barriers to Higher Education is Shit2TalkAbout S3 EP10
Sh!t You Don't Want to Talk About
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Habits that Lead to Burnout is Shit2TalkAbout S3 EP9
Sh!t You Don't Want to Talk About
Mental health and Holistic wellness expert, Amy Schamberg, joins us to talk about identifying habits that lead to burnout and how to self-care the best way for you. Habits that Lead to Burnout is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guest: Amy’s Amy’s
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Supporting Transgender People in Your Life is Shit2TalkAbout S3 EP8
Sh!t You Don't Want to Talk About
Venia Logan, founder of SociallyConstructed.Online, a YouTube channel, joins us to talk about Supporting Transgender People in Your Life Supporting Transgender People in Your Life is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests:
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Deconstructing from Religion is Shit2TalkAbout S3 EP7
Sh!t You Don't Want to Talk About
Deconstructing from Religion is Shit2TalkAbout with Tai Goodwin Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests: Find Tai on Purchase “” Episode of Shit2TalkAbout
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Finding Purpose in Sobriety is Shit2TalkAbout S3 EP6
Sh!t You Don't Want to Talk About
Senior Accessibility Engineer and Accessibility Advocate and former Head Chef, Todd Libby, joins us to talk about finding his purpose in recovery. Finding Purpose in Sobriety is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests:
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The Journey to Recovery is Shit2TalkAbout S3 EP5
Sh!t You Don't Want to Talk About
Senior Accessibility Engineer and Accessibility Advocate and former Head Chef, Todd Libby, joins us to talk about his journey to recovery. The Journey to Recovery is Shit2TalkAbout Episode Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests:
info_outlineKathryn Bennett, a record-setting weightlifter, shares her story of overcoming alcohol addiction and personal challenges through discipline and gym training. She discusses the importance of discipline in achieving mental wellness and long-term goals, her experiences in strength sports, and the pressures women face in these areas. Bennett also introduces her book "Productive Pain: My Life as a Strong Woman," and her War Maiden Fitness movement, encouraging community support for the podcast.
About Kathryn:
As a world-record-holding strongwoman, personal growth expert Kathryn Bennett is an 40 under 40 award winner, celebrated speaker and advocate for developing mental toughness. With a background in change management and Lean Six Sigma process improvement, Kathryn's professional career spans industries including tech, healthcare, and engineering/construction. Kathryn used the mental fortitude and tenacity she learned in the gym to more than quintuple her income in a five-year span, working from an entry-level process improvement role into a director position. Kathryn is a Certified Professional Services Marketer and is nationally ranked as a strongwoman competitor. She is passionate about helping her clients develop the mental tenacity and internal strength they need to succeed, no matter the adversity they're facing.
✨ Find out more about Sh!t You Don't Want to Talk About at shit2talkabout.com
✨ Transcript available at https://www.jennjunod.com/shit2talkabout/s1-e57-shit2talkabout-strength-and-struggles-with-kathryn-bennett