S2 E2 Shit2TalkAbout What the OCD? with Brianna Calderon
Sh!t You Don't Want to Talk About
Release Date: 11/09/2022
Sh!t You Don't Want to Talk About
Join Vazha Omanashvili, a software developer living in Ukraine, as he shares what shit he has to talk about: How things have changed in Ukraine. Part 2 of a 2 part series. Living in Ukraine is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests: Vazha Omanashvil on
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Join Vazha Omanashvili, a software developer living in Ukraine, as he shares what shit he has to talk about: Living in Ukraine. Part 1 of a 2 part series. Living in Ukraine is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests: Vazha Omanashvil on
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Join Sarah Roller, Financial Coach, as she shares what shit she has to talk about: Money Management Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests: Sarah Roller’s
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Mental health and Holistic wellness expert, Amy Schamberg, joins us to talk about identifying habits that lead to burnout and how to self-care the best way for you. Habits that Lead to Burnout is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guest: Amy’s Amy’s
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Venia Logan, founder of SociallyConstructed.Online, a YouTube channel, joins us to talk about Supporting Transgender People in Your Life Supporting Transgender People in Your Life is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests:
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Senior Accessibility Engineer and Accessibility Advocate and former Head Chef, Todd Libby, joins us to talk about finding his purpose in recovery. Finding Purpose in Sobriety is Shit2TalkAbout Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests:
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Senior Accessibility Engineer and Accessibility Advocate and former Head Chef, Todd Libby, joins us to talk about his journey to recovery. The Journey to Recovery is Shit2TalkAbout Episode Follow the Show on Other ways to support Sh!t You Don’t Want to Talk About: Where to find and support our Guests:
info_outlineMental health counselor Brianna Calderon discussing OCD misconceptions and the disorder's stigma. She explains 'magical thinking' in OCD, the need to differentiate between plausible and probable thoughts, and the importance of psychoeducation. Calderon highlights exposure and response prevention therapy, advises seeking specialized OCD assessments, and addresses insurance coverage for treatments.
About Brianna Calderon
Brianna’s work has included a diverse range of populations starting with community mental health and residential treatment. Her current goal is to continue treating people living with OCD and to help educate the communities that she comes from and have experience working with in the importance of attending to your mental health. Brianna is a native New Yorker from the Bronx. She loves the community that she comes from as it has largely shaped who she is today. As someone who has personally struggled on a journey with her own mental health, it is important to her to break the generational and cultural stigma of going to therapy and just generally focusing on one's mental health. Educating and normalizing the necessity of taking care of your mental health is a driving force in Brianna’s everyday practice.
✨ Find out more about Sh!t You Don't Want to Talk About at shit2talkabout.com
✨ Transcript available at https://www.jennjunod.com/shit2talkabout/s2-e2-shit2talkabout-what-the-ocd-with-brianna-calderon