Why High Performers Feel “Off” - Even When Life Is Working | J.H. Tepley
The Superhuman Podcast
Most high performers aren’t tired, lazy, or broken. They’re internally fragmented. In this episode of the Superhuman Podcast, I sit down with J.H. Tepley - bestselling author and founder of the Akari Temple - to explore why so many driven men feel off, drained, or disconnected even when their life looks successful on paper. This conversation goes far beyond biology, supplements, and productivity hacks. We break down: Why discipline, ambition, and intuition often fight each other The hidden “drag” that drains energy and momentum Trauma, subconscious programming, and energy leaks...
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This App Pays You to Explore the Real World | Alexandre Ouaknine
The Superhuman Podcast
In this episode of the Superhuman Podcast, I sit down with Alexander, the creator of Ulys Quest - a first-of-its-kind “travel-to-earn” platform that combines real-world exploration with geospatial tech, blockchain rewards, and gamification. Alexander spent nearly 30 years in IT and then went all-in building something most people thought was impossible: a living digital treasure hunt where you visit landmarks, confirm your presence, and earn rewards. We talk about the reality of being “too old” for corporate work, what it takes to build a real product (not just an MVP), and why his...
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Longevity Is an Operating System, Not a Pill | Richard Skaife
The Superhuman Podcast
In this episode of the Superhuman Podcast, I sit down with Richard Skaife, a longevity investor working at the intersection of biotech, mental health, and frontier technology. We talk about why longevity isn’t a supplement or a shortcut - it’s an operating system. We break down healthspan vs lifespan, why so many high performers burn out quietly, and how simple metrics like HRV reveal what your lifestyle is actually doing to your body. This conversation is for entrepreneurs, investors, and high performers who want sustainable energy and long-term performance without sacrificing their...
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How to Scale a Business and Exit for Maximum Value | Jeff Reynolds
The Superhuman Podcast
Most founders can get to $1M–$5M. Then they hit the ceiling. In this episode, Riley sits down with Jeff Reynolds (CEO, author, Managing Director at Sellside Group, and founder of PSF Accelerator) to unpack what actually separates service businesses that scale, become sellable, and command premium valuations from the ones that plateau. Jeff has helped grow, buy, and sell leading professional services firms - with experience across $1B+ in M&A activity and 17 acquisitions. In this conversation, we cover: The #1 reason service businesses stall after 30–50 employees The “Founder’s...
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Why Your Sleep Still Sucks (Even If You Get 8 Hours) | Dr. Snooze
The Superhuman Podcast
Sleep is the biggest performance multiplier most people ignore. In this episode of the Superhuman Podcast, Riley sits down with Dr. Daniel Gartenberg (Dr. Snooze) - founder of SleepSpace, sleep scientist, and author of 20+ peer-reviewed papers - to break down what sleep actually does for your brain and body, why deep sleep matters for memory and long-term brain health, and how technology like sound, light, temperature, and AI will personalize sleep improvement over the next decade. We cover: Why sleep impacts nearly every chronic disease (including brain health and Alzheimer’s risk) Deep...
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How Founders Scale Faster With AI-Powered Legal | Ryan Wenger
The Superhuman Podcast
Most founders don’t think about legal risk until it’s too late. In this full episode of the Superhuman Podcast, I sit down with Ryan Wenger - lawyer, founder, and CEO of InHouse, an AI-powered in-house counsel platform trusted by fast-growing companies. Ryan shares what he’s learned from building and exiting an $80M+ company and working with founders at every stage - from day one to scale. In this conversation, we cover: • The biggest legal mistakes founders make in their first year • Why NDAs and over-structuring often slow growth • The 3 legal documents every startup must get...
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Solving the Housing Crisis One Lot at a Time | Jared Jones
The Superhuman Podcast
Jared Jones is the Co-Founder of Middle Housing Partners and a veteran micro-developer who has spent over a decade working at the front lines of the housing crisis in California. Specializing in SB9, ADUs, and neighborhood-scale infill projects, Jared focuses on mission-driven development that restores affordability, strengthens communities, and brings people back to the neighborhoods they grew up in. He is also an EO (Entrepreneurs’ Organization) leader and a respected voice in small-scale development, strategic planning, and innovative build-to-rent models. What We Discuss Why big...
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The Truth About Grass-Fed Meat & Antibiotics | Mike Salguero
The Superhuman Podcast
Mike Salguero is the Founder & CEO of ButcherBox, the subscription-based meat company that grew from a Kickstarter into a bootstrapped nine-figure brand. In this episode, Mike breaks down what actually happens in the modern meat system (from pasture to feedlots), why antibiotics/hormones + confinement change everything, and how to choose higher-quality meat (even if you don’t use a delivery service). What's We Discuss How ButcherBox started: Mike and his wife were doing elimination diets (Whole30/AIP) to manage autoimmune symptoms, and the hunt for truly grass-fed beef became the spark...
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How to Sleep Like a Superhuman Every Night
The Superhuman Podcast
How to Achieve Superhuman Sleep (Sleep Nirvana): The Foundation of Peak Performance If you're waking up tired, relying on coffee to function, or feeling stuck at a constant 6 or 7 out of 10 — this episode shows you how to unlock what Riley calls Sleep Nirvana, the ultimate state of deep, restorative, superhuman sleep. Sleep is the foundation of everything: energy, clarity, mood, hormones, productivity, and long-term health. When your “battery” starts the day at zero, you burn through backup systems that were never meant to be used daily — leading to fatigue, brain fog, low performance,...
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Why Your Diet Might Be Hurting Your Focus
The Superhuman Podcast
The Superhuman Diet: How Food Is Secretly Controlling Your Energy, Focus & Performance Most people think diet is about weight loss — but in reality, the foods you eat directly determine your brain fog, focus, memory, mood, productivity, sleep, and even your income-earning capacity. In this episode, Riley breaks down why your gut is the command center for your entire life — and how certain everyday foods may be inflaming your body, slowing your brain, and capping your performance without you realizing it. You’ll discover: • Why gut inflammation instantly translates into brain...
info_outlineBecome Superhuman: Unlock Peak Energy, Focus, and Performance
If you feel like you’re operating at a 2 out of 10, or even a 7 out of 10 but not reaching your true potential, this episode explains how to consistently access the highest version of yourself. Riley breaks down what it takes to upgrade your biology, energy, mood, focus, and resilience so you can perform at a world-class level in business and life.
Most entrepreneurs, creators, and leaders run on partial power without realizing it. When your hormones, gut, thyroid, sleep, neurotransmitters, and emotional patterns are aligned, everything becomes easier. Sales improve, creativity increases, clarity sharpens, stress becomes manageable, and results accelerate with less effort.
In this episode, you will learn why your internal state determines your performance, how to reach consistent 9 or 10 out of 10 energy, and why addressing the root causes of fatigue or stagnation can create rapid improvements. Riley also shares the difference between the Superhuman program and Superhuman Plus, including the use of deep biomarker testing to create a personalized performance roadmap.
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