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Ep21 - Christmas Chocolates - Twelve Foods of Christmas

Smy Goodness Podcast : Food History & Food Art

Release Date: 12/30/2017

Ep43 - Break Me Off a Piece of that Kit Kat...Pod show art Ep43 - Break Me Off a Piece of that Kit Kat...Pod

Smy Goodness Podcast : Food History & Food Art

Gimme a break, gimme a break - break me off a piece of that Kit Kat bar - it’s the food history and food art of the Kit Kat. My next episode will be followed up with a much deeper look at cacao. This episode is a bit of a departure as it’s the first time I have featured a brand. It was inspired by my dear friend Michiru and her recent gift of a pack of assorted Japanese Kit Kats and will start with original Kit Kats. From the 18th century savoury pies they share their name with, to their 100 year journey to being the most influential confectionery bar of all time. Their world domination...

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Ep42 - Music, Minerals, Mangia! with Maddalena Ghezzi show art Ep42 - Music, Minerals, Mangia! with Maddalena Ghezzi

Smy Goodness Podcast : Food History & Food Art

With this episode I’m going straight to my interview with today’s guest - Maddalena Ghezzi. Maddalena is a musician, singer, composer, artist and improviser. She has been working in the field of jazz, improvised and experimental music since moving to the UK in 2009 and her work draws inspiration from the natural world, literature, visual arts and the socio-political status of our world. Here we chat about her new release, Emeralds, which is a collaboration with synth player, composer, producer and pianist Maria Chiara Argirò. Emeralds is the latest in her Minerals series of EP releases...

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Ep41 - OxyContin for Breakfast with Kurt Cole Eidsvig show art Ep41 - OxyContin for Breakfast with Kurt Cole Eidsvig

Smy Goodness Podcast : Food History & Food Art

I chat with one of my dearest friends, award-winning writer and artist Kurt Cole Eidsvig.  Kurt has been featured in The Boston Globe, The Improper Bostonian, NBC, CBS, and ABC and loads more prestigious places. We will talk about his new book OxyContin for Breakfast, his previous book Pop X Poetry, his visual art, inspirations and how food factors in to all of the above. We will chat about his connection to apple cider vinegar, mint jelly omelettes, analogue vampiric beef binkies, Sully's snapper dogs and more. The first minute of audio is a wee bit tinny as we get set up but it features...

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Ep40 - As Art As Vinegar show art Ep40 - As Art As Vinegar

Smy Goodness Podcast : Food History & Food Art

Vinegar depictions range from fanciful stories relating to it, appearances in still life paintings to the different stages of its production and enjoyment. Vinegar is a symbol of preservation, of hard work and longevity and being cleansed. It’s found in religious stories, fables, stories of love, war, money and death…basically all aspects of the human experience. Featuring artworks such as the Three Vinegar Tasters, Parody of the Vinegar Tasters, Elisabetta Sirani's painting Cleopatra and the story of Cleopatra's banquet, plague doctors' masks and Four Thief Vinegar, Tête Noire vinegar,...

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Ep39 - Sour Power of Vinegar Half Hour show art Ep39 - Sour Power of Vinegar Half Hour

Smy Goodness Podcast : Food History & Food Art

Vinegar is a vital addition to popular dishes, condiments and beverages from around the world. It has as many uses outside of the kitchen as it does in it and is a staple ingredient of many natural or home remedies. There are countless health benefits that are associated with it and the varieties are endless - from bayberry, bamboo, black, brown and balsamic and one that is famously described as with the mother. Today it's all about the food history of vinegar - its important beginnings, fermentation, etymology, some of its many culinary and creative uses from all over the world. The next...

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Ep38 - Mushrooms Depicted in Art - Pt 4 of Mystic, Magic and Mealtime Mushrooms show art Ep38 - Mushrooms Depicted in Art - Pt 4 of Mystic, Magic and Mealtime Mushrooms

Smy Goodness Podcast : Food History & Food Art

Some of my favourite artworks that depict mushrooms…by artists including Ming dynasty Chinese artist Qiu Yang, Chinese-Canadian artist Xiaojing Yan, Hine Mizushima, Beatrix Potter and Elsie Wakefield, Yayoi Kusama, Wangechi Mutu. The Game of Shrooms, the annual world-wide mushroom art N seek event created by Attaboy. Some mushroom magic in film and music at the end with a note on the 2019 documentary film Fantastic Fungi and mushroom music from the late Czech mushroom composer Vaclav Halek.

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Ep37 - Mushrooms - Pt 3 - Mealtimes, Mental Health and Mindfulness with Karmen Perez-Pineda of Cats with a Heart show art Ep37 - Mushrooms - Pt 3 - Mealtimes, Mental Health and Mindfulness with Karmen Perez-Pineda of Cats with a Heart

Smy Goodness Podcast : Food History & Food Art

Mushroom culinary customs from around the world, mushroom tips, health benefits, Michael Pollan's book How to Change Your Mind and how Psylocibin mushrooms are being used medicinally and at some of the past and present female pioneers behind psychedelics and psychiatrics, micro-dosing. Plus a chat with Karmen Perez-Pineda the founder of Cats with a Heart about mushrooms and her amazing socially responsible initiative which aims to raise awareness and funds to end child exploitation in the fashion industry.

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Ep36 - Mushrooms - Pt 2 - Fungi Folklore show art Ep36 - Mushrooms - Pt 2 - Fungi Folklore

Smy Goodness Podcast : Food History & Food Art

Pt 2 (Ep 36) covers etymology, symbolism, folklore + culinary traditions. Pt 1 (Ep35) of a 4-part series on mushrooms gives an overview, looks at shamans + ancient human mushroom cave art.

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Ep35 - Mushrooms - Pt 1 - Shamans and Shrooms show art Ep35 - Mushrooms - Pt 1 - Shamans and Shrooms

Smy Goodness Podcast : Food History & Food Art

Pt 1 (Ep35) of a 4-part series on mushrooms gives an overview, looks at shamans + ancient human mushroom cave art. Pt 2 (Ep 36) covers etymology, symbolism, folklore + culinary traditions.

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Ep34 - Smy Thoughts - Racism and Racist Imagery in Food and Art show art Ep34 - Smy Thoughts - Racism and Racist Imagery in Food and Art

Smy Goodness Podcast : Food History & Food Art

I am sharing and processing some of my thoughts and experiences of racism as a woman of colour.

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This mini-episode is just a little taster, chocolate will get a FULL ON episode in the future, here we are just focusing on Christmas chocolates such as chocolate coins, chocolate tins and trays. From its roots in South and Central America cacao has created joy and good tidings everywhere it has gone and we love to gift it, share it and gorge on it at Christmas.

  • yougov.uk did a really snazzy poll this year to find out which chocolates were the favourites from the Roses, Quality Street, Celebrations and Heroes Christmas tubs. Comments unanimously denounced the size and quality of the sweets, the plastic tub which has replaced the tins, the moment that Cadbury’s succumbed to Kraft, the fallen sweets of yesteryear which have been retired and my favourite comment from 1984again - “Anyone who likes chocolate would not eat any of this stuff. It's not chocolate anymore.”
  • Milk chocolate was invented in 1876.
  • Chocolate is made from the seeds of the cacao plant native to Central and South America and was vital to the Maya and Aztec who used a raw bitter cacao drink ceremoniously in wedding, battle and burial rituals. It was not consumed by all but reserved by the elite.
  • From the cacao tree we get the seeds or nuts which result in raw cacao power when the cocoa beans are un-roasted and cold-pressed. Cocoa powder has been roasted under high heat.
  • Raw cacao powder is full of antioxidants,contains protein, calcium, carotene, thiamin, riboflavin, magnesium, and sulfur. high in valuable enzymes, can reduce blood pressure and chances of cardiovascular disease, can raise serotonin levels.
  • Spanish Explorer Cortez brought back a recipe and the necessary equipment and had experimented with adding heat to the mixture to make it more palatable.

  • Cacao was not an immediate success when it was introduced to Spain in the early 16th century… but once sugar was added to cocoa powder and served warm, it really took off and its benefits and its status as a drink of the wealthy and specifically a drink of Spain.
  • Eventually warm cocoa spread to France and the rest of Europe and took over as a predecessor to tea and coffee-houses with wealthy men enjoying the custom of drinking hot cocoa at specific cafe-like houses where thy would discuss politics and current events.
  • The industrial revolution  improved grinding process and introduced additives which brought down the cost of cocoa and widened the audience of those who would enjoy it.
  • In 1847 the world saw it’s first chocolate bar as chocolate went from being a drink to an edible food.
  • Chocolate shaped like coins, wrapped in gold foil given to children and put in stockings at Christmas and given to children during Chanukah. This tradition also has links to the tradition of St Nicholas gifting gold to the poor as told in the Twelve Foods of Christmas orange episode.
  • Chocolate manufacturers soon found an opportunity in Christmas chocolate selections that they could sell high price offerings that were popular amongst families who they would provide with an array of chocolates.

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