Soberful
Veronica Valli discusses the concept of 'dry drunk' and emotional sobriety, exploring how emotional regulation and personal development are crucial for lasting sobriety and a fulfilling life. She shares insights on emotional unwellness, control issues, and practical tools for emotional sobriety. To learn more, visit the .
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Brenda Zane started Hopestream community after years of trying to save her son from desperate drug addiction. She discusses the resources parents need when they have a child struggling with addiction and provides hope when those parents feel like they are the only ones going through this. To learn more, visit the .
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What is blackout drinking, and when is it a problem? To learn more, visit the .
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Veronica explains how to grow roots in sobriety. To learn more, visit the .
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In this episode, Veronica chats with Brandi Jones, a woman she considers to be one of the most impressive people she has ever met. Listen in as Veronica learns unknown parts of Brandi's life story that leave her both horrified and in awe of this incredibly inspiring woman. To learn more, visit the .
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Jeremy Lipkowitz joins Veronica to discuss his descent into porn addiction, how it made him depressed and isolated, and how he now helps other men break free. To learn more, visit the .
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In this episode, Veronica and Chip delve into the complex topic of family estrangement and the concept of going no contact. They explore the importance of boundaries in relationships, the impact of emotional well-being on family dynamics, and the cultural implications of severing ties with kin. The conversation highlights the necessity of learning skills to navigate difficult relationships while emphasizing the value of connection and the potential dangers of labeling family members as toxic. Ultimately, they advocate for a balanced approach to family relationships, recognizing the challenges...
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In this episode of the Soberful podcast, hosts Veronica Valli and Chip discuss the significance of sobriety milestones, particularly Chip's 41 years of sobriety. They explore the ongoing journey of recovery, emphasizing the importance of emotional growth, personal development, and maintaining connections with others. The conversation highlights the necessity of support systems and frameworks for living a fulfilling life post-addiction, as well as the continuous opportunities for growth that life presents. The hosts stress that sobriety is not just about abstaining from substances but involves...
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In Veronica and Chip's traditional end-of-year episode, they discuss all the things that changed their lives this year. To learn more, visit the .
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Chip and Veronica discuss how anger manifests in sobriety. What lies beneath anger? Is it purely fear? How do you manage your own anger and that of others? To learn more, visit the .
info_outlineIn this episode of the Soberful podcast, Sean Hemeon shares his extraordinary journey from a troubled upbringing in a strict Mormon household to becoming a successful actor and author. He discusses his struggles with addiction, the challenges of coming out as gay, and the transformative power of sobriety. Sean reflects on his experiences as a drug dealer, the consequences of his actions, and the path to redemption through recovery and acting. He emphasizes the importance of spirituality and connection in his life, and shares his aspirations for the future. To learn more, visit the show notes.