372: Freely Sober Ericka Andersen
Soberful
In this episode of the Soaper Full Podcast, host Veronica Valli speaks with Erica Andersen about her journey to sobriety and the release of her new book, 'Freely Sober: Rethinking Alcohol Through the Lens of Faith.' Erica shares her personal experiences with alcohol, the fears surrounding quitting, and the role of faith in her recovery. The conversation delves into the societal pressures of drinking, the stigma faced by Christian women struggling with alcohol, and the importance of open dialogue about these issues. Erica emphasizes the need for resources that cater specifically to women of...
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371: Leaving the Darkness and Finding the Light With Lindsay Brooke
Soberful
Veronica Valli speaks with Lindsay Brooke, a former adult entertainment actress who shares her journey of addiction, recovery, and self-discovery. Lindsay discusses her experiences in the industry, the impact of addiction on her life, and the challenges she faced in her personal relationships. She recounts her rock bottom moment and the transformative path to sobriety, emphasizing the importance of reclaiming her identity and healing from past traumas. In this conversation, Lindsay Brooke shares her transformative journey from a life of addiction and exploitation to one of self-discovery and...
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370: Youth Recovery with Doug Smith
Soberful
In this episode of the Soberful Podcast, Veronica Valli speaks with Professor Doug Smith about youth recovery from substance use. They discuss the evolution of recovery models, the importance of peer support, and the challenges faced by young people in recovery. Doug shares insights from his research on the current state of youth recovery, the impact of technology on behavior, and the generational differences in substance use patterns. The conversation also touches on public health perspectives regarding cannabis and vaping, highlighting the complexities of these issues. In this conversation,...
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369: Under the Influence with Lucy Rocca
Soberful
In this episode of the Soberful Podcast, Veronica Valli delves into the intricate relationship between thoughts, emotions, and drinking behaviors. She emphasizes that many individuals mistakenly focus on willpower to combat their drinking problems, neglecting the underlying thoughts and feelings that trigger their desire to drink. Valli explains the concept of activating events and how our perceptions of these events, influenced by past beliefs, shape our emotional responses and subsequent actions. She advocates for developing emotional sobriety skills to better navigate life's challenges and...
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368: This Much I Know Is True About Sobriety
Soberful
In this episode, Chip shares his extensive wisdom and experience regarding sobriety, emphasizing the simplicity of the recovery process, the importance of taking risks, and the need to address childhood trauma at a manageable pace. He discusses family dynamics and reassures listeners that they can achieve sobriety independently of their family relationships. The conversation highlights the significance of patience and taking recovery one step at a time, focusing on manageable chunks rather than overwhelming oneself with the entirety of the journey. To learn more, visit the .
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367: How Your Thoughts Lead to Drinking
Soberful
In this episode of the Soberfall Podcast, Veronica Valli delves into the intricate relationship between thoughts, emotions, and drinking behaviors. She emphasizes that many individuals mistakenly focus on willpower to combat their drinking problems, neglecting the underlying thoughts and feelings that trigger their desire to drink. Valli explains the concept of activating events and how our perceptions of these events, influenced by past beliefs, shape our emotional responses and subsequent actions. She advocates for developing emotional sobriety skills to better navigate life's challenges and...
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366: Managing Illness in Sobriety
Soberful
In this conversation, Chip and Veronica delve into the profound themes of mortality, acceptance, and the importance of human connection. Chip shares his personal struggles with health and the reality of aging, reflecting on the wake-up calls that life presents. The discussion highlights the transition from denial to acceptance, the emotional toll of feeling isolated, and the uplifting power of friendship and support from loved ones. Ultimately, it emphasizes the significance of being present and cherishing connections with others as we navigate life's challenges. To learn more, visit...
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365: Why Did Brad Pitt Go Back to Drinking With Alysse Bryson
Soberful
In this episode of The Soberful Podcast, Veronica Valli and Alysse Bryson discuss the complexities of sobriety, particularly in the context of celebrity culture. They delve into Brad Pitt's recent public admission of returning to drinking after years of sobriety, exploring the implications of such a decision on public perception and the sober community. The conversation touches on the challenges faced by those in recovery, the role of wealth and fame in addiction, and the importance of humility in maintaining sobriety. They also examine how media narratives shape our understanding of celebrity...
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364: What Happens to Friendships When We Stop Drinking
Soberful
You may have noticed that when you stop drinking your friendships change in this episode Chip and Veronica talk about how and why friendships change and how to navigate those changes. To learn more, visit the .
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363: Resentments
Soberful
"Resentments are the number one offender." In this episode, Chip and Veronica discuss the nature of resentments, how they are like drinking poison and wanting the other person to die. How they seduce us into staying stuck and block us from growing. They confess their own resentments and the methods they use to get free of them. To learn more, visit the .
info_outline*Trigger warning* Discussion of childhood sexual abuse.
In this episode, Chip tells his incredible story of recovery. He grew up in an upper-class British family with no love or warmth, was abandoned to a boarding school at age seven where he was bullied. By 18 he was sticking needles in his arms. He spent time in prison and five days on life support. Listen to his amazing story of transformation. In next week's episode, we will discuss how he healed and overcame all of this adversity.
To learn more, visit the show notes.