Positive Benefits of the Gi & IBJJF Points System With Robert Degle
Release Date: 03/31/2022
Systematic Coaching & Team Building with Luke Martin
The Sonny Brown Breakdown
I talk to Luke Martin from Sydney West Martial Arts, Luke has been on the podcast several times before, and this marks ten years since he began his journey of bringing the world-class Danaher grappling system to his gym in Penrith. We discuss his team's recent participation in the ADCC World Championships, how his coaching philosophy has evolved over the decade, and his new online training platform Sydney West Online which shares his systematic approach to teaching jiu-jitsu. We also explore his thoughts on the ecological approach to coaching, his process for developing high-level athletes,...
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The Ecological Approach vs Embodied Grappling With Greg Souders & School Of Grappling
The Sonny Brown Breakdown
I talk to Andy from School of Grappling and Greg Souders from Standard Jiu-Jitsu about their perspectives on the ecological approach to teaching grappling. We explore the theoretical foundations and practical applications of this method, discussing key concepts like experience, perception, consciousness, and intentionality. Andy shares insights on the phenomenological perspective and subjective experience, while Greg delves into ecological dynamics and the environment's role in shaping behaviour. The conversation also touches on self-directed learning, explicit instruction, observation and...
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Embodied Grappling Philosophy & Practice With Andy From School of Grappling
The Sonny Brown Breakdown
I talk to Andy from School of Grappling about the rising trend of the ecological approach in BJJ coaching and its implications. We explore the interplay between culture, coaching methods, and individual motivation in training. Andy shares insights on the limitations of singular approaches and the need for a holistic perspective in creating supportive training environments. We discuss the impact of social media on Jiu-Jitsu culture, the importance of caring as a coach, and the delicate balance between business and coaching. Andy also delves into the transformative power of grappling, the role...
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Ecological Approach to MMA Striking with Scott Sievewright
The Sonny Brown Breakdown
In this episode of The Sonny Brown Breakdown, guest Scott Sievewright discusses his ecological approach to coaching martial arts. Sievewright emphasises the importance of live, unscripted sparring from day one to build relationships and develop skills, arguing that traditional techniques taught in isolation do not effectively transfer to real-life fighting situations. Sievewright believes his method can produce better, more skilled fighters compared to traditional approaches by developing movement repertoire and qualities through live, games-based play sparring. He highlights the role of...
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Ecological Approach vs Progressive Resistance with Greg Souders & Priit Mihkelson
The Sonny Brown Breakdown
I talk to Greg Souders and Priit Mihkelson, two of the most forward-thinking jiu-jitsu coaches today, about their philosophies on training methodology and practice design. Greg advocates for an ecological approach focused on constraints and foundational functions, while Preet comes from a background utilizing progressive resistance. We have an in-depth discussion on motor learning, developing skills, and the merits of different systems like ecological dynamics versus traditional step-by-step technique instruction. They analyze how to best structure training sessions, teach students, and elicit...
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Jiu-Jitsu Games For Teaching Kids & Adults With Kabir Bath
The Sonny Brown Breakdown
I talk to Kabir Bath, A Jiu-Jitsu Black Belt under Rafael Lovato Jnr, who runs Kaboom Brazilian Jiu-Jitsu. He runs an excellent kid's program using only constraints based learning games. We discuss how he structures his class and programs for kids, how he does the same for his adult's jiu-jitsu classes, and how it benefits their information retention and learning process.
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Teaching Jiu-Jitsu Without Teaching Techniques With Greg Souders
The Sonny Brown Breakdown
I talk to Greg Souders, A Jiu-Jitsu black belt who runs his Jiu-Jitsu academy without teaching any techniques. Instead, he uses the ecological approach to skill development which has a substantial body of evidence for its effectiveness when used in motor learning. We discuss the benefits of teaching and learning jiu-jitsu in this manner and focus on how such a style can be implemented effectively.
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BJJ Training Progress, Evolution & Control Points With Chris Paines
The Sonny Brown Breakdown
I talk to Chris Paines, who recently released an instructional titled "How to Defend Against Everyone". We discuss his thoughts on teaching and learning Jiu-Jitsu through the use of heuristics focusing on control points and how that can emphasise defensive principles as well as optimising offence. We also discuss the importance of providing context when communicating the techniques of Jiu-Jitsu to learners and how understanding your body dexterity can improve your grappling game.
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ADCC Training At New Wave Jiu-Jitsu With Luke Martin
The Sonny Brown Breakdown
I talk to Luke Martin, a Jiu-Jitsu coach currently preparing his athletes for the ADCC world championships out of the New Wave Jiu-Jitsu camp in Texas with John Danaher, Gordon Ryan, Gary Tonon, Nicholas Meregali and the rest of the New Wave ADCC competitors. In a special emergency broadcast edition of the Sonny Brown Breakdown podcast, he gives us a rare insight into what that experience is like and how John Danaher prepares his athletes for the biggest competition in grappling.
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TLC For Training & MMA Padwork With Mittmaster Matt Chapman
The Sonny Brown Breakdown
I talk to Mittmaster Matt Chapman, a martial artist for 35 years who has a wealth of experience teaching & training Jeet Kune Do, Kickboxing, Muay Thai, Jiu-Jitsu and MMA. Matt discussed how it's important to be nurturing and caring with new martial arts students, so they stick with it and master the art. Also, he detailed how this style of coaching care could be used to develop fighters and how he applied this martial arts philosophy to his Mittmaster MMA Padwork System.
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