Ep. 55 How to use your body to quantum leap your personal development journey w Jamye Long
Release Date: 03/23/2022
Expanding your reality through a Retreat Experience
Soul Naked CEO
Hi Loves- Welcome to Soul Naked The Podcast Episode 1 of Season 3! Today I have Crystal Ryan, of Crystal Marie Photography on the show to share the unique medicine we have created in our Embodied Woman Retreats. I recently held another womens spiritual retreat in beautiful Anna Maria Island Florida and I asked Crystal to create something unique with me! A space where women can come uncone, turn back on and see themselves clearly. Where their reality expands through somatics, community, connection and ceremonial photography! We talk about the potent portal that was retreat,...
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How to Integrate after a Retreat Experience
Soul Naked CEO
Hi Queens, This episode is a compilation of all the things that will help you in your integration process post retreat (or any type of event, mastermind, coaching, transformational experience where you are called to integrate your experience and "new" embodiment). I talk about support, intention, nervous system regulation, holding the frame, spaciousness, action and more. This episode is coming off the back end of a loving, powerful, deeply potent retreat experience I held with a kick ass group of queens this past week! It is something that we discussed at...
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The Experiment: Anchoring a new Embodiment through Source Code
Soul Naked CEO
Hi Loves, You're here for episode 4 of The Experiment. This has been such a creation of love and truth and I've truly enjoyed recording every second of this series (and living it:)) This wraps up my month long experiment and in this episode I am sharing the importance of having a reference point for the way you want to live and experience life. Often times women feel like they dont have a reference point for a softer, more receptive life and it came to my attention, that these episodes were serving as just that for a lot of you! We also discuss my recent source code...
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The Experiment Part 3: Sitting IN the space
Soul Naked CEO
Hi Loves- Welcome to Episode 3 of the experiement. If you haven't listened to the previoius 2 episodes, I would go do that- they are contextual precursors for what I share in this epsiode. On this riff, I share we are reminded that these experiments and experiences aren't linear. They are a continual upward spiral of growth and evolution. And how "quickly" we shift as we LIVE in the SPACE and in the experience of life. How to hold our heart when it wants to close, how to allow shadow work to be a process of continual awareness of the parts of us we ignore and push down...
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The Experiment Part 2: Present AF or not
Soul Naked CEO
Hi Babes- Welcome to episode 2 of the experiment. If you didn't yet listen to the previous episode, ypou may want to go do that first In this episode I share with you what the experience has been like for me clearing my entire schedule in April. Asking for my family to step into a bigger role and rely on me less and support eachother in a new way. I share what edges I've met, a pattern that has revealed itself to me and what the spaciousness is opening up for me! The importance of LIVING our lives, having needs and desires and allowing them to be met! There are certain thigns I am doing...
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The Experiment; The Alchemy of Abundance
Soul Naked CEO
If you're feeling like the constant flow of energy is going outward, aka you are always giving, doing, serving, taking care of and proving you are loveable and worthy by doing.....this episode is for you. I'm on a month long experiment to reorient to receiving in a new way. The alchemy of Abundance is in full swing. I am sharing with you- the navigating of a month where I have cleared my entire schedule. Said no to many things- rescheduled otheres and let my family no that they will need to rely more on eacother than me. I have asked for support and I am receiving it. I am alchemizing the...
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Sacred Sexuality, Full Self Expression & our Raw, Primal Humanness w/Sam (@profanepriestess)
Soul Naked CEO
Join us for a candid riff on sacred sexuaity, self sabotage and relishing in the raw, primal human experience. We have come here for "so much more than we've been told" and it's not wrong to choose a different way of being or to push the edges. Explore with us what it means to be embodied in our sexaulity and what it feels like to be held in sacred union. AND how to wield our life force energy into a rich life (mystery and all). To connect with Erin follow us on IG @ & send us a message letting us know what you took from this juicy little riff. To connect with Sam follow her on...
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Sacred Rage, Self Pleasure & Manifestation
Soul Naked CEO
Okay so this message came through me the other day. I often get “downloads” if you will—— messages, concepts, transmissions that come through and I realized the other day—- I sometimes keep them to myself— but truly this is not what they are for—- like I know that I receive messages because I am the conduit to share them with you- whether they seem out there, crazy, not that important or wildly important and a little fear around sharing them and it is in fact selfish of me to hold them and it is sometimes exhausting. Sooo I received a message about rage and self...
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How to move from wanting to having- Receptivity practice
Soul Naked CEO
It is really easy to focus on wanting, or desiring. And in fact it is beautiful to have a mission & vision for your life. In terms of energy, though, there is a profound difference between wanting (and feeling like it is something you are missing) and having (knowing that it is already within you). One allows you to be in a space of continual lack. While the other is the embodiment of abundance. In this episode I talk about how your body knows how to receive What might be "blocking" or in the way of your receptivity how to shift from wanting to having. a practice to invite you...
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How to rewrite beliefs in the body
Soul Naked CEO
How to do the belief work without continually working to shift your thoughts. Our beliefs klive in the body and when we start working with the wisdom of the body, we revolutionize our relationship with ourselves and change, one, deeply held narratives. In this episode you will learn how to connect to the sensations around limiting beliefs and welcome them forth. How to embody them and give them expression and space to be moved through you. You'll also learn why thought work is not the answer to actually transforming your life form the inside out (it is powerful, but it will...
info_outlineJayme and I follow up episode 54, with a beautiful extension leading into feminine shadow work, dropping into the body and transforming our lived experience. And what is it actually all for. The body is the subconscious mind and the body is where lived experiences, emotions, stagnant energy are stored- and some are very much alive within us! The path to liberating ourselves into higher levels of consciousness is through the body. This has been a pivotal part of Jayme’s transformational journey- and she shares her journey of dropping out of the mind and beginning to access the body.
She explains that she read all the books, listened to all the podcasts and did all the personal development work- but there were a few pieces that she could “never seem to” figure out- and one of them was that she could understand all of the concepts- but what we she supposed to “act on”? And in that, she realized she was still looking for something outside of herself to find a purpose, to light her internal fire.
“If you don’t allow yourself to feel all the feelings- even the pain, the discomfort, the fear- you cut yourself off from feeling all the high vibrational feelings- the joy, the ecstasy, the freedom”
The power of mindset work and belief work has been an integral part of the beginning of her journey, but what it doesn’t do is change the experiences stored in your body( she likens it to running up against a glass ceiling if you avoid the body). The power of being present in your body and actually transmuting the emotions and traumas living in your being. We talk about how your body is a receptive channel- and in order to truly feel safe to receive- we must begin to receive ourselves fully.
This is a juicy episode. Enjoy the opportunity to meet yourself at a new level of congruence and intimacy.
To join us in our weekly breathwork club– a donation based soul naked offering—https://www.eventbrite.com/e/embodiment-portal-the-weekly-breath-club-tickets-287986444207
Mastermind- 6 month container of embodied leaership:
https://www.soulnakedceo.com/Soulnakedmastermind
Next Retreat Experience- Reclamation: An Embodied Leadership Day Retreat– https://www.soulnakedceo.com/Embodiedleadershipretreat
Thanks for tuning in- make sure to leave a review and send a screenshot to [email protected] and we will be sure to send a free breathwork track!
To connect with or work with Jayme: visit her at www.instagram.com/thesoulsavage