Fuel It Up
Soul of a Leader
In this episode of Soul of a Leader Podcast, hosts Dr. Alicia and Dr. Eileen interview Dr. Dana Cohen, an internist and functional medicine practitioner, about her holistic approach to health. Dr. Cohen discusses her background, her practice philosophy, and her books Quench and Fuel Up. She emphasizes the importance of hydration, eating whole foods, and the role of lifestyle changes in achieving optimal health. The conversation explores how patients can find functional medicine doctors, the value of taking thorough patient histories, and practical tips for adopting healthier eating habits.
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Fire It Up
Soul of a Leader
Dive deep with us as therapist and author, Carolyn Sharp, shares powerful insights about fostering joyful, intimate relationships. No fluff—just straight talk on building emotional safety, curiosity, and why it’s crucial to invest in your connections. Get primed for laughs, learning, and your ultimate relationship upgrade!
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Loved Unleashed
Soul of a Leader
Dive into the world of self-regulation with HeartMath's Dr. Deborah Rozman, as she unpacks the scientific interplay of heart, brain, and emotions. Discover simple practices for fostering coherence and unleashing the transformative energy of love on this riveting episode of the Soul of a Leader podcast.
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Keep It Simple Sweetheart
Soul of a Leader
Dive into Sophia Elan's transformative tale from corporate lawyer to heart-centered author in this episode. Discover the power of smiling, heart coherence, and a 'Keep It Simple, Sweetheart' philosophy on Soul of a Leader podcast.
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Emotional Triggers
Soul of a Leader
Dr. Laura Copley discusses the impact of attachment trauma on relationships and how unhealed wounds can trigger negative patterns. She emphasizes the importance of self-trust and self-awareness in healing, encouraging individuals to lean into emotional triggers as opportunities for growth. Her approach highlights the journey of healing within oneself as a foundation for improving relationships and fostering deeper empathy and connection.
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Original Love
Soul of a Leader
Dive into an enlightening journey with Henry Shukman as he shares his transformative tales of battling eczema, discovering meditation, and understanding the depths of original love. This episode of Soul of a Leader is a soul-stirring conversation about finding peace, connection, and our place in the universe through the lens of a poet, author, and meditation teacher.
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Healing Within
Soul of a Leader
Tamala Floyd is a seasoned psychotherapist specializing in Internal Family Systems (IFS) Therapy. With a passion for helping individuals explore their inner worlds and heal from within, Tamala guides clients through transformative journeys of self-discovery and integration. Her expertise in IFS Therapy offers profound insights into understanding and harmonizing the many parts of ourselves, making her a beacon of wisdom and compassion in the mental health field. Join us as we dive into her approaches, experiences, and the power of IFS Therapy in personal healing.
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Forgiveness is a Game Changer
Soul of a Leader
Dive into the power of forgiveness with Dr. Allen Hunt on the Soul of a Leader podcast! Uncover how forgiveness is not just a nice notion but a life, career, and soul transformer. Join this heartfelt dialogue on forgiving others, self-forgiveness, and the habits that make forgiveness second nature.
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Gifts From God
Soul of a Leader
Dive into the spiritual journey with Lorna Byrne as she unravels the power of guardian angels and the soul's divine spark. From being labeled dyslexic to penning bestsellers through miraculous guidance, Lorna shares wisdom on love, faith, and the unseen celestial support each of us holds dear.
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Cherish Each Life
Soul of a Leader
Dive into a heartwarming episode of Soul of a Leader with Dr. Katherine Koh. From Harvard to homelessness, explore Boston's streets through the lens of a street psychiatrist with a mission to heal and house. Discover inspiring patient stories, the power of trust, and the critical role of dignity and giving back.
info_outlineDive into a heartwarming episode of Soul of a Leader with Dr. Katherine Koh. From Harvard to homelessness, explore Boston's streets through the lens of a street psychiatrist with a mission to heal and house. Discover inspiring patient stories, the power of trust, and the critical role of dignity and giving back.