Jason Tafler - Neural Solutions for Stronger Resilience
Jim Donovan Show
Jason survived a near-death experience at the age of 40 caused by a severe inflammatory disease — largely through the use of a wide variety of health modalities.
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Jillian Michaels - The Catalyst of Challenge
Jim Donovan Show
Today on the Jim Donovan Show:
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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
Jim Donovan Show
Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.
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How to Elicit Exquisite Peace of Mind On Demand with Jim Donovan
Jim Donovan Show
In this episode you'll discover:
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Rudy Sarzo on The Jim Donovan Show
Jim Donovan Show
Today’s guest is one of the most gifted and sought after musicians in rock — Mr. Rudy Sarzo
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The Science of Feeling Safe with Polyvagal Theory - Dr. Stephen Porges
Jim Donovan Show
Jim speaks with Dr. Stephen Porges who is known throughout the world as the founder of Polyvagal Theory and the music-based intervention, the Safe and Sound Protocol ™ , which currently is used by more than 1400 therapists to improve spontaneous social engagement, to reduce hearing sensitivities, and to improve language processing, state regulation, and spontaneous social engagement.
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Why We All Just Need To Drum with John Pritchard
Jim Donovan Show
Award winning filmmaker John Pritchard produces educational films that celebrate the positive side of humanity.
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Did We Forget How to Breathe? - Patrick McKeown
Jim Donovan Show
Jim talks with Patrick McKeown, President of Buteyko Professionals International and New York Times bestselling author of The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You. McKeown is widely regarded as one of the world's leading experts in breathing re-education. Topics include why everyone should stop breathing through their mouths for good, how air hunger can improve health, and much more.
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The Doctor of the Future is the Patient - Dr. Sachin Patel
Jim Donovan Show
Jim speaks with Dr. Sachin Patel, founder of The Living Proof Institute, which offers a revolutionary approach to patient-centered healthcare. He also leads the Perfect Practice Mentorship Program for practitioners, which aims to empower the delivery of affordable and inspired care to communities worldwide. Topics covered include the emerging world of functional medicine, how to "reboot" unhelpful mental patterns, and some little-known therapies for strengthening the vagus nerve.
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Agents for Longevity and Living Your Best Life - Dr. Sandra Kaufmann
Jim Donovan Show
Jim speaks with bestselling author and creator of The Kaufmann Protocol: Why We Age and How to Stop It, Dr. Sandra Kaufmann. Topics discussed include the Seven Tenets of Aging, the biggest myths about anti-aging and longevity, scientific ways to decelerate aging, and how to use science-based "agents of longevity."
info_outlineA 2011 study published in The Journal of the American Medical Association found that certain gait speeds—how fast you walk—were associated with a longer lifespan.
The researchers noted that survival differences were even more pronounced among the study participants 75 years of age and older.
But if your gait speed is on the slower side, don’t fret. You can improve it—easily and naturally. Today I'll show you how build your own rhythmic walking routine to easily boost your speed.
Start your journey with Jim for FREE at www.donovanhealth.com