Jason Tafler - Neural Solutions for Stronger Resilience
Jim Donovan Show
Jason survived a near-death experience at the age of 40 caused by a severe inflammatory disease — largely through the use of a wide variety of health modalities.
info_outline
Jillian Michaels - The Catalyst of Challenge
Jim Donovan Show
Today on the Jim Donovan Show:
info_outline
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
Jim Donovan Show
Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.
info_outline
How to Elicit Exquisite Peace of Mind On Demand with Jim Donovan
Jim Donovan Show
In this episode you'll discover:
info_outline
Rudy Sarzo on The Jim Donovan Show
Jim Donovan Show
Today’s guest is one of the most gifted and sought after musicians in rock — Mr. Rudy Sarzo
info_outline
The Science of Feeling Safe with Polyvagal Theory - Dr. Stephen Porges
Jim Donovan Show
Jim speaks with Dr. Stephen Porges who is known throughout the world as the founder of Polyvagal Theory and the music-based intervention, the Safe and Sound Protocol ™ , which currently is used by more than 1400 therapists to improve spontaneous social engagement, to reduce hearing sensitivities, and to improve language processing, state regulation, and spontaneous social engagement.
info_outline
Why We All Just Need To Drum with John Pritchard
Jim Donovan Show
Award winning filmmaker John Pritchard produces educational films that celebrate the positive side of humanity.
info_outline
Did We Forget How to Breathe? - Patrick McKeown
Jim Donovan Show
Jim talks with Patrick McKeown, President of Buteyko Professionals International and New York Times bestselling author of The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You. McKeown is widely regarded as one of the world's leading experts in breathing re-education. Topics include why everyone should stop breathing through their mouths for good, how air hunger can improve health, and much more.
info_outline
The Doctor of the Future is the Patient - Dr. Sachin Patel
Jim Donovan Show
Jim speaks with Dr. Sachin Patel, founder of The Living Proof Institute, which offers a revolutionary approach to patient-centered healthcare. He also leads the Perfect Practice Mentorship Program for practitioners, which aims to empower the delivery of affordable and inspired care to communities worldwide. Topics covered include the emerging world of functional medicine, how to "reboot" unhelpful mental patterns, and some little-known therapies for strengthening the vagus nerve.
info_outline
Agents for Longevity and Living Your Best Life - Dr. Sandra Kaufmann
Jim Donovan Show
Jim speaks with bestselling author and creator of The Kaufmann Protocol: Why We Age and How to Stop It, Dr. Sandra Kaufmann. Topics discussed include the Seven Tenets of Aging, the biggest myths about anti-aging and longevity, scientific ways to decelerate aging, and how to use science-based "agents of longevity."
info_outlineWhat are the best frequencies to use for inducing sleep?
Pink noise? White noise? Nature sounds?
In one study published in Frontiers in Human Neuroscience, researchers studied how pink noise affected sleep quality of 13 older adults between the ages of 60 and 84. The participants completed two sleep sessions—one where they listened to pink noise before sleep and one where no noise was played.
I'll tell you what the research discovered and how you can try your own sleep inducing frequencies at home.
Start your sound healing journey for FREE at www.donovanhealth.com