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Manifest Your Dream Life Using Your Thoughts, Energy & Intuition with Madison Surdyke

Spark Your Light

Release Date: 10/06/2020

Drink the Coffee While It’s Hot with Jessica Hallahan show art Drink the Coffee While It’s Hot with Jessica Hallahan

Spark Your Light

In this episode, Jessica Hallahan, a stress management educator, shares the secrets of savoring life's small moments, like truly enjoying a hot cup of coffee. If you feel caught up in hustle and bustle of life, just us in today's episode as we discuss the art of slowing down, managing stress, and romanticizing your life   In this episode you'll learn:   • Identifying the root cause of stress and lack of presence   • How to cultivate a more positive relationship with yourself   • How to establish create better boundaries and prioritizing well-being   Connect with...

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3 Self-Care Practices That Keep Me Grounded show art 3 Self-Care Practices That Keep Me Grounded

Spark Your Light

In today's episode, I'm diving into the self-care practices that have been most helpful to me through life's ups and downs. If you've ever found yourself stuck in the cycle of starting and stopping habits, you're not alone. Today I'm sharing how I stay committed to my self-care practices regardless of circumstances, so you can learn to do the same in your life.   In this episode you'll learn:   • The 3 most helpful self-care practices I am committed to   • Tips for staying committed to habits even when things are going well   • How your self-care practices will change...

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A Simple Strategy to Stop Procrastination in Its Tracks show art A Simple Strategy to Stop Procrastination in Its Tracks

Spark Your Light

In this episode, you'll learn one of my favorite strategies to overcome procrastination. Gain insights into practical tips for ditching perfectionism and igniting motivation.   In this episode you'll learn:   • My "pain now or pain later" strategy   • How to use visualization techniques to overcome perfectionism and stay motivated   • How to apply this strategy to various aspects of life for increased efficiency in any desired area   Connect with me: Subscribe to my newsletter- Follow me on Instagram-  Follow me on Tiktok- Hire me to speak- Submit a...

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5 Lessons From My First Year of Owning a Local Ice Cream Shop show art 5 Lessons From My First Year of Owning a Local Ice Cream Shop

Spark Your Light

In today's episode, I'm sharing my greatest lessons from the first year of running a local ice cream and water ice shop. Tune in for 5 key takeaways that are applicable for small business owners, aspiring entrepreneurs and anyone on the journey of pursuing their dreams.   In this episode you'll learn:   • The journey of purchasing a small business & advice from this   • Why making mistakes is a blessing in disguise   • Why the easy way out will not create fulfillment   Connect with me: Subscribe to my newsletter- Follow me on Instagram- Follow me on Tiktok-...

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Improve Your Self-Talk With This Simple Process show art Improve Your Self-Talk With This Simple Process

Spark Your Light

In this episode, the I explore the concept of segment intending, particularly focusing on its application to positive self-talk. This is a strategy that has not only helped me improve my own self-talk, but it has also helped many of my clients. Despite mentioning this strategy here and there on random episodes, it's so important that I felt it deserved it's own episode.   In this episode you'll learn:   • An introduction to segment intending, a concept created by Abraham Hicks, emphasizing its simplicity and effectiveness   • How to build positive self-talk as a habit  ...

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Shifting Stuck Energy & Manifesting Without Pressure show art Shifting Stuck Energy & Manifesting Without Pressure

Spark Your Light

In today's episode, we'll be diving into two interconnected topics that have come up frequently in my personal experiences and in conversations with clients. Both shifting stuck energy and manifesting without pressure are incredibly important topics for personal growth and the achievement of goals. I'm excited to dive into them here today!   In this episode you'll learn:   • The importance of extreme acceptance when releasing the feeling of being "stuck"   • How to shift from pressure to hope in the manifestation process   • The importance of mindset and inner...

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Why Realistic Goals Are Important as You Pursue Unrealistic Dreams show art Why Realistic Goals Are Important as You Pursue Unrealistic Dreams

Spark Your Light

In this episode, I'm diving into the significance of incorporating realistic goals alongside the pursuit of "unrealistic" dreams. Inspired by my annual goal setting tradition, I'm exploring the balance between grounded aspirations and ambitious dreams in this reflective episode.   In this episode you'll learn:   • Why setting realistic goals is helpful and important   • Why unrealistic goals can hinder progress   • How realistic goals can create more joy in the journey (and why this is so essential)   Connect with me: Subscribe to my newsletter- Follow me on...

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Create Instant Manifestations With This Powerful Strategy show art Create Instant Manifestations With This Powerful Strategy

Spark Your Light

I recently discovered a powerful manifestation technique (by accident) and it has been a total game changer for me! In today's episode, I'm sharing the ins and outs of this strategy and most importantly, how you can apply it in your life!   In this episode you'll learn:   • A step-by-step process to shift your energy and receive manifestations that you've been waiting for   • Why it's important to ditch the victim mindset   • How to know if you've actually shifted your energy   Connect with me: Subscribe to my newsletter- Follow me on Instagram- Follow me on...

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Become the Person You've Always Wanted to Be in 2024 show art Become the Person You've Always Wanted to Be in 2024

Spark Your Light

As we dive into today's episode and approach the new year, I can't help but think about how many years I've spent feeling disappointed that despite my best efforts, I wasn't able to change my life. New years always start with a burst of energy, and we tell ourselves that this year will be different. But unless you have different tools, nothing will change. After so many years of struggle, I finally cracked the code on how to create lasting change and become the person I want to be, and I'm sharing it all with you in today's episode!   In this episode you'll learn:   • The powerful...

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Make Yourself Proud show art Make Yourself Proud

Spark Your Light

This episode is inspired by where I felt so proud of myself that I was moved to tears, thanks to a SoulCycle class (no surprise lol). Deep in this feeling of pride, I was thinking about how many people miss out on this great feeling. When was the last time you felt so proud of yourself that you were moved to tears? In today's episode, I'm unpacking this and inspiring you to make yourself proud more often.   In this episode you'll learn:   • Why getting out of your comfort zone is essential   • How to create more moments of pride in your life   • The direct connection...

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More Episodes

Ever wondered what you can do to get in touch with your intuition and listen to what it’s guiding you to do so you can manifest your dream life? The universe is always working in your favor behind the scenes, you simply need to make space for your intuition to come through to make the universe bring the magic to you simply by focusing on feeling good!

Feeling good fills you with high level energy, inspired thoughts, ideas and then inspired actions that will then lead you to manifesting the life or your dreams.  

Joining us on this episode is Madison Surdyke! She’s a Mindset & Energy coach and the host of the Magnetically You Podcast. She teaches women how to manifest a life they’re completely in love with using the power of their thoughts, energy and intuition!

In this episode, we'll be talking about:

  • Why it’s so important to make feeling good into your number 1 priority.
  • How you can open the path for your intuition to come through and guide you.
  • How you can gain the ability to let go of the things holding you back from manifesting what you want.

 

Connect with me!

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo

Grab your copy of my book: Stop Getting In Your Own Way www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326

Learn more about private coaching: https://www.jaclyngallo.com/coaching

 

Connect with Madison!

Subtle Art of Food Freedom: https://www.magneticallyyou.com/SAFF-enroll

Instagram: https://www.instagram.com/magneticallyyou/

5 Day Meditation Challenge: https://www.magneticallyyou.com/freemeditation

Podcast: https://podcasts.apple.com/us/podcast/magnetically-you/id1509449257