Ep. 496: The Truth About Letting Go and Letting Them
Spirit, Purpose & Energy
There’s a popular phrase floating around the self-help space lately: “Just let them.” Let them treat you how they want. Let them walk away. Let them show their true colors. And while that advice may sound empowering, it can actually be harmful when misunderstood. In this raw and real conversation with Christy Whitman, NYT Bestselling Author and Quantum Energy Coach, we unpack the dangerous oversimplification of the "Let Them" trend and what’s actually needed to release attachment, reclaim your energy, and create the life you truly desire. And check out 24...
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Ep. 495: Signs That You Live in a Survival State
Spirit, Purpose & Energy
If you've ever felt like you're doing everything right—visualizing, journaling, meditating—but you're still stuck in the same patterns...This week’s episode might just give you the missing piece. Before you try to "manifest harder," ask yourself these questions: · Do you constantly feel exhausted, even when you’re not doing much? · Do you keep recreating the same painful patterns—in love, in money, in health? · Do you feel like you’re...
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Ep. 494: Add 13 Years to Your Life with Zero Negativity
Spirit, Purpose & Energy
If you’ve ever wanted to start rewiring your nervous system, heal at a deeper level, and finally align with your manifestation power—now is your moment. From August 1st–10th, I’m offering a Buy One, Get One Free special on my brand-new course: 💫 This transformational 2-week program kicks off August 13th and was specifically designed to: Help you unlock the hidden link between your nervous system and manifestation Shift out of chronic survival states and into a regulated, parasympathetic state where your body can heal Begin the inner work needed to attract with ease instead of...
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Ep. 493: Are You Metabolically Flexible?
Spirit, Purpose & Energy
Have you ever said, “I think my blood sugar’s dropping—I need to eat something!” Or maybe you’ve been told you’re hypoglycemic, and now you panic when you miss a meal? ⚠️ Here’s the truth: most people who think they’re hypoglycemic… aren’t. They’re just metabolically inflexible. In this week’s podcast, I break down: ✅ What metabolic flexibility actually means✅ The myth of hypoglycemia and how it’s often misdiagnosed✅ Why eating every 2 hours is doing you more harm than good✅ And how to retrain your body to burn both glucose and fat efficiently...
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Ep. 492: How Tuning Forks Transform Your Energy Field
Spirit, Purpose & Energy
Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health. Unlock the Hidden Link...
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Ep. 491: 3 Overlooked Factors in Healing
Spirit, Purpose & Energy
Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn’t mindset—or even your belief system—but your nervous system? In this special episode, I’m inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation🗓 Live on Wednesday, July 23rd at 3pm PT / 6pm ET💰 Valued at $500 – Yours FREE with code: JJ500🔗 Register now at During this immersive experience, you'll...
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Ep. 490: Why You Need to Regulate to Receive
Spirit, Purpose & Energy
What if the real reason your manifestations aren’t showing up has nothing to do with mindset… and everything to do with your nervous system? In this week’s powerful podcast episode, "Why You Need to Regulate to Receive," I break down how dysregulation—whether it’s subtle or extreme—can block abundance, opportunities, relationships, and intuitive guidance. You’ll hear: Why trauma patterns override your ability to attract what you want The nervous system states that sabotage manifestation How to tell if you're unknowingly stuck in a survival pattern But don’t...
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Ep. 489: Path to Confidence & Inner Peace
Spirit, Purpose & Energy
Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen’s book on Wednesday June 25th 2025! Last week for Early Bird Pricing for Unleashing Your Manifestation Power Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence,...
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Ep. 488: The Science of Sound Baths
Spirit, Purpose & Energy
Early Bird Pricing for Unleashing Your Manifestation Power Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Kristin helps individuals calm the nervous system, release emotional blocks, and return to a state of inner harmony and alignment. Get $200 off her Sound Bath Academy Course JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds...
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Ep. 487: Why You're Not Broken
Spirit, Purpose & Energy
Early Bird Pricing for Unleashing Your Manifestation Power JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the...
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R Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, where it is our mission to make technology safer for you to use and enjoy. R also hosts "The Healthier Tech Podcast" covering issues to help people have a healthier, more balanced relationship with technology, and, along with his father, Dr. Martin Blank, he co-authored "Overpowered" (from Seven Stories Press) about the health effects of EMF radiation.
This follows a 20-year career in software development for bluechip firms including Apple, NBC, Disney, Microsoft, the NFL, IKEA and Mattel. R also co-founded Wildform where he co-created the first video encoder for Flash (sold to Google).
He has served on the affiliate faculty at the University of California, Santa Cruz in the Digital Arts and New Media (DANM) program, and previously on the faculty of the University of Southern California Viterbi School of Engineering.
Additionally, R has authored numerous articles, videos, courses and books in technology and software development. R has an MBA in Entrepreneurship from UCLA Anderson School of Management and an undergraduate degree from Columbia University.
Use code JJ10 for 10% OFF sitewide
JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
Learn more http://jjflizanes.com