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Fdip362 - The Burning 60 Plan

Phedippidations

Release Date: 01/03/2022

Fdip385: Solar Eruptions show art Fdip385: Solar Eruptions

Phedippidations

Today I’m going to tell you a story about my total solar eclipse experience and it’s aftermath, and give you an update on my foot reconstruction surgery and my plans to return to the road and assume, once again, the role of “Steve Runner”. A Total Eclipse of the Sun is a spectacular convergence of Copernican alignment that demonstrates the power of science and our being present in a beautiful universe.

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Intervals The Load Right On Me show art Intervals The Load Right On Me

Phedippidations

A quick "check-in" to update you on my right foot and plans to run again!

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Intervals: Happy 2024 show art Intervals: Happy 2024

Phedippidations

And there’s a hand, my trusty fiere! And gie’s a hand o’ thine! And we’ll tak a right guid willy waught, For auld lang syne.

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Intervals FrankenFoot show art Intervals FrankenFoot

Phedippidations

Here's a little pre-Xmas message for you to ponder as I hop around my house with my new "FrankenFoot". Also, I'll read some feedback messages left for me on the Apple Podcast page. Have a great Holiday (whatever you celebrate, or not).

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Fdip384: The Letter of Life show art Fdip384: The Letter of Life

Phedippidations

In the spring of 1958, a friend of Hunter S Thompson asked for advice on how to live his life.  What follows is a letter that Thompson wrote him, during the very early moments of his writing career.

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Fdip383 - Ankle of Despair show art Fdip383 - Ankle of Despair

Phedippidations

The universe, of which I am a part, is experiencing entropy. Change is coming, and I’m committed to eventually lacing up my shoes and running again. Because although I’ll one day become nothing more than an unstable collection of positronium atoms that will eventually poof out of existence…that day is not today, and I have time.

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Fdip382: il Mio Dolce Dolce show art Fdip382: il Mio Dolce Dolce

Phedippidations

I’m long past the impulsive need for an invisible flying spaghetti monster in space called to answer my wishful mutterings  - the palindrome for that imaginary entity might just be something I do require:   I don’t need "God".   I need a Dog.

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Cheese Grater show art Cheese Grater

Phedippidations

Sit back, relax and enjoy a delicious podcast filled with cheesy goodness delivered right into your brain.

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Intervals - My Sweetie show art Intervals - My Sweetie

Phedippidations

Dear Eva: You were my sweetie. You took after your Lemon beagle birth mother, Honey. Your father was a tri-colored beagle named Joey (also your brother Indiana Jone’s father). Born on May 28th, 2010: you were the scrawniest of the litter of seven. I first saw you in a cage where your brothers and sisters were stepping all over you: I knew you were “the one”.    You, little girl, were a “scootch”: always excited to go for a walk, constantly sniffing for bunnies but never really wanting to catch one. You’re the only puppy I’ve ever known who, when a toy was thrown, would...

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Intervals - End of 2022 show art Intervals - End of 2022

Phedippidations

It's been another year, and we've got another to look forward to. I hope all is well with you. Happy New Year - Run long and taper fellow runners.

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More Episodes

I’m going to try something different here…at least something different for me. I’m going to use both science and psychology to achieve an important goal of mine and I’m going to bring you along for the run.