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#036 | Ty Powers - Finding Equanimity

Stillpoints: A Podcast with Scott Johnson

Release Date: 04/19/2022

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In this wide ranging conversation Scott Johnson talks to Dr Mark Williams, professor of Clinical Psychology at the University of Oxford and director of the Oxford Mindfulness Centre, about mindfulness meditation and its ability to treat and prevent depression. Mark was raised in a devout Christian household, and at a young age believed his calling was with the ministry. His path changed while studying clinical psychology at university, where he was drawn to the field of treating adult mental health. _____ We’d like to invite you to join our growing monthly Stillpoint Online Yoga community....

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In this deeply inspiring and wide ranging conversation Scott talks to David Swenson, one of the worlds foremost and well loved teachers and practitioners of Ashtanga yoga. --- We’d like to invite you to join our growing . For just £20 per month you can support the podcast and every Monday evening, between 7.30pm - 8.30pm UK time, join our live stream yoga philosophy, mindfulness, pranayama and discussion sessions hosted by Scott Johnson. You can also gain access to our growing Stillpoint Online library of helpful yoga and mindfulness content and connect with others on a private...

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Scott shares intimate moments with his guests over the year. Hear beautiful words from his conversations with , , , , , and .  You can listen to all this years episodes Scott also intersperses the guests words with poetry that has inspired him over the year, words that he has shared with his online and workshop communities. Listen to poems from Derek Mahon, Julia Fehrenbacher, Rosemerry Wahtola Trommer, Rumi and more...  We hope you have a happy and prosperous 2023 from all of us at Stillpoint. 

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In this heart felt conversation Scott Johnson talks to Pamela Weiss, the first layperson to receive dharma transmission in the Soto Zen tradition. They talk openly about her life of Buddha dharma practice and her book, A Bigger Sky: Awakening A Fierce Feminine Buddhism. --- We’d like to invite you to join our growing . We teach in-person in London Bridge and live stream online Ashtanga Yoga assisted self practice and guided classes, with weekly yoga clinics and philosophy sessions guided by Scott Johnson and the Stillpoint teaching faculty. It’s a beautiful way to navigate these...

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More Episodes

In this deeply honest conversation Scott Johnson talks to Ty Powers, co-founder of the Insight Yoga Institute. They have a moving conversation on Ty's life of contemplative practice and his teaching of mindfulness meditation for over 25 years.

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We’d like to invite you to join our growing monthly Stillpoint Yoga community. We teach in-person in London Bridge and live stream online Ashtanga Yoga assisted self practice and guided classes, with weekly yoga clinics and philosophy sessions guided by Scott Johnson and the Stillpoint teaching faculty. We also have a growing library of on-demand content. It’s a beautiful way to navigate these times…


Also, consider joining our Patreon community. We share these podcasts every 2 weeks and would love your feedback, input and support. You can even join a monthly live call to share your thoughts.

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About Ty Powers

 

Ty Powers co-founded the Insight Yoga Institute with his wife Sarah Powers. He has been leading Yoga and Buddha Dharma/mindfulness meditation retreats throughout the world for over 25 years. Ty completed the Spirit Rock Community Dharma Leader training program in 2003 and has led daylong retreats on cultural diversity. He offers one on one sessions in Internal Family Systems, and as a Change and Transition Strategist and Certified Integral Coach. Ty also sits on the board of Studio BE and serves as it’s Senior Ethics Advisor.

 

Ty's Conversation.

 

Ty shares how contemplative practice was not only a way to find oneness and a deeper connection to life, but also a way to navigate being African American in a world that sees you differently. He subsequently talks about the impact this has had on his life. As a response, Ty shares how we can all learn to see differently using the tools of mediation.

 

You can find out more about Ty’s work here.

 

"For me this conversation with Ty Powers is deeply profound and important. Ty is a highly skilled and experienced Buddha Dharma and mindfulness teacher who has to deal with everyday racism. His openess in this conversation is stunning, giving a deep insight into what it means to be African American in a world that sees you differently. This conversation is an important listen for those of us who have privilege"

Scott Johnson - April 2022 

 

If you enjoyed this podcast then you might also enjoy Scott’s conversations with Sarah Powers, Wambui Njuguna-Räisänen, Laruga Glaser and Martin Aylward.