Stop Chasing Pain
In this episode Dr. Perry discusses his journey of healing brain inflammation by cleaning the brain waste draining toilets. Dural venous sinus, glymphatics, and the newly discovered brain meningeal layer. Yes there is hope for brain fog and inflammation. Website: https://www.stopchasingpain.com/ Big 6 Lymph Reset: https://www.stopchasingpain.com/the-big-6-tm/
info_outline SCP Podcast Mini Series, Episode 19: Why the Big 6™️ Lymph Reset Works So WellStop Chasing Pain
Link to BIG 6: In this mini episode Dr. Perry reviews the top reasons why our BIG 6™️ Lymph Reset work so well and helping recover from chronic pain and inflammation. Learn more about the powerhouse reset that has changed thousands of lives all over the world
info_outline SCP Podcast Episode 257: Dr. Emily Splichal: The Functional Podiatrist (All Things Feet)Stop Chasing Pain
In this episode Dr. Emily makes her return to the show after ten years talking even more about the feet. If you ever wanted to learn how the feet are related to musculoskeletal pain this episode is for you. As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, owner of Naboso a complete foot care company. Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth Israel Medical Center in New York City and Mt Vernon Hospital in Mt Vernon, NY, in 2017 Dr....
info_outline SCP Podcast Mini Series, Episode 18: Dr. Perry Nickelston - Tongue Placement For Head And Neck PainStop Chasing Pain
In this new mini-podcast episode Dr. Perry discusses the ideal placement of the tongue that may help head and neck pain. Part of our 8-hour Tongue Mojo intensive course helping you feel better by having a better tongue. Here's a hint. It's not supposed to be resting in the floor of your mouth
info_outline SCP Podcast Episode 257: Dr. Peter Levine - Trauma A Healing JourneyStop Chasing Pain
In this episode join Dr. Perry in his discussion with Dr. Peter Levine the renowned developer of Somatic Experiencing and best-selling author of Waking the Tiger. Dr. Levine will share his personal journey used to heal his severe childhood trauma as well as his breakthroughs on the path to creating Somatic Experiencing. A compelling episode that will be transformational. Dr. Levine talks about his brand-new book An Autobiography of Trauma A Healing Journey Enjoy! Purchase your copy here:
info_outline SCP Podcast Mini Series, Episode 17: Dr. Perry Nickelston - Plantar Fasciitis A Bigger PictureStop Chasing Pain
In this episode Dr. Perry discusses plantar fasciitis and understanding where to check in the fascial chain for possible causes. The body is one piece. When it comes to pain it is critical to look beyond the site of pain. Check the fascia and a few joints too. These joints often lack enough mobility. Check both sides. Big toe joint Ankle Hip Thoracic spine Occiput/C1 Check our youtube channel for more: Visit our website too:
info_outline SCP Podcast Episode 256: Dr. Eric Goodman - Foundation Training for A Healthy SpineStop Chasing Pain
In this episode, we welcome back our dear friend Dr. Eric Goodman, the founder and creator of Foundation Training. This program is our absolute favorite for helping people with lower back pain and spinal health. One of the best ways to maintain a strong and resilient spine throughout life. You'll definitely want to give this episode a listen. If you've been suffering from lower back pain or someone in your life this episode is for you. Make sure you watch the video version on our YouTube channel. And please don't forget to hit that subscribe button. I
info_outline SCP Podcast Mini Series, Episode 16: Dr. Perry Nickelston - Immune System. Perception. InflammationStop Chasing Pain
In this episode Dr. Perry goes over what the immune system is and how our perceptions and self-stories influence the immune system and the inflammation response. Inflammation is always tied to the stories we tell ourselves. Dr. Perry shares his journey into healing from chronic inflammation and insights into how the body systems work together. We hope they help you feel better too.
info_outline SCP Podcast Episode 255: Jen Goodman - Shaping Your Baby's Movement FoundationStop Chasing Pain
In this episode, we welcome Jen Goodman, PT, MSPT to the show to discuss here great book. Shaping Your Baby's Foundation Guide Your Baby to Sit, Crawl, Walk, Strengthen Muscles, Align Bones, Develop Healthy Posture, and Achieve Physical Milestones During Their Crucial First Year. Such a great conversation where we discuss things such as car seat postures, taking your baby home from the hospital, movements, play, things to look for during development and so much more. You don't want to miss this one. Link to the book here:
info_outline SCP Podcast Mini Series, Episode 15: Dr. Perry Nickelston - Overwhelming The Nervous System Makes You WorseStop Chasing Pain
It's very easy to overwhelm an already overwhelmed nervous system. Do too much therapy beyond the capacity for the nervous system to adapt and you hit healing plateaus or you get worse. More isn't better, better is better. One of the biggest contributors to therapeutic failure is therapy overload. Therapeutic interventions are also stressors. This is one of the fundamental concepts that my patients need to understand to heal from chronic pain and auto-immune disease. Is this happening to you?
info_outlineIn this episode, join us as we talk with recurring guest, Coach Dan John.
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games. He also holds the American record in the Weight Pentathlon.
Dan now gives workshops around the world, writes books, hosts The Dan John Podcast, and works with private clients from all walks of life including professional athletes and military personnel.
Highlights of this podcast include:
- Strength and Conditioning
- Online Education
- Remote training
- Information/formation
- No movement
- Language
- Progressions
- Principles
- Snapshots of intensity
- Vigilant coaching
- Prehab exercises
- Recovery
- Non-negotiables
- Overloading
- Bad habits
- Overthinking
- Shark bites
- And so much more...
To learn more about Dan, visit him danjohnuniversity.com or on Instagram at @coachdanjohn.