SCP Podcast Episode 276: Helping Our Children Heal with Dr. Abby Kramer
Release Date: 03/09/2026
SCP podcast: The Heart Is Not a Pump: Healing After a Widowmaker Heart Attack with Dr. Stephen Hussey
Stop Chasing Pain
What if everything you were told about your heart was missing the bigger picture? At 34, Dr. Stephen Hussey was doing everything âright.â He ate whole foods, exercised, avoided toxins, and kept his type 1 diabetes under tight control. On paper his labs looked great. Then he had a massive âwidowmakerâ heart attack. In this episode, Stephen shares how the hospitalâs standard approach left him with more questions than answers, and how he chose a different path. He used infrared sauna, sunlight, grounding and circadian rhythm to bring his heart back to normal function within months. Over...
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SCP Podcast Mini Series, Episode 56: Is Your Chronic Pain/Chronic Stress Because Of Your Eyes?
Stop Chasing Pain
In this Mini Podcast episode of the Stop Chasing Pain Podcast, Dr. Perry explores the surprising connection between your eyes, nervous system, movement, balance, and chronic pain. Your eyes do far more than help you see. Eye movement communicates constantly with the vestibular system, cerebellum, brainstem, and the muscles that prepare your body for movement. That means problems with eye tracking, coordination, or gaze control may influence how you move, how you balance, and potentially where you experience persistent tension or discomfort. Dr. Perry breaks down the relationship between eye...
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SCP Podcast #287: The Heart Surgeon Who Changed His Mind About Nutrition | Dr. Philip Ovadia
Stop Chasing Pain
In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with board-certified cardiac surgeon and author Dr. Philip Ovadia for a wide-ranging conversation about heart disease, metabolic health, nutrition, and what it really means to take control of your health. After more than 25 years as a heart surgeon, Dr. Ovadia brings a unique perspective to the conversationânot only from the thousands of patients he has treated, but from his own health journey. Once morbidly obese and pre-diabetic, he began questioning the conventional nutritional advice he had been taught after...
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SCP Podcast Episode 286: The Wild Journey Healing From Cancer with Dean Hall
Stop Chasing Pain
In this powerful episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Dean Hall, therapist, two-time cancer survivor, extreme-distance swimmer, and author of The Wild Cure: From Death to Life on Oregonâs Longest River. Dean shares the extraordinary story of swimming 187 miles of Oregonâs Willamette River while facing leukemia and how the experience transformed his relationship with his body, grief, fear, and the natural world. What began as a challenge to leave his daughter a legacy of courage became a profound lesson in resilience, purpose, and refusing to let a...
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SCP Podcast Mini Series, Episode 55: Your Liver Makes 50% of Your Lymph â Here's Why That Matters
Stop Chasing Pain
In this solo mini-episode, Dr. Perry breaks down why the liver deserves a serious look for anyone dealing with chronic pain, chronic inflammation, or chronic disease. The liver performs over 500 functions in the body, and problems there often don't show up on standard blood work until things are already seriously compromised. Dr. Perry walks through a simple self-check: pressing under the angle of the right ribcage to feel for tightness or tenderness, a sign the liver's fascia may be inflamed or under strain. He explains the liver's deep connection to the lymphatic system, since it produces...
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SCP Podcast Episode 285: The New Brain Drain Discovery with Shalin Bhatt
Stop Chasing Pain
What if supporting brain health isn't only about neurons, neurotransmitters, and blood flowâbut also about how effectively the brain moves fluid and clears waste? In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Shalin Bhatt for a deep dive into the rapidly evolving science of brain drainage, the glymphatic system, meningeal lymphatics, cerebrospinal fluid, and neuroinflammation. They explore a fundamental question: How does the brain keep its internal environment clean and maintain fluid homeostasis? The conversation examines emerging research suggesting that...
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SCP Podcast Mini Series, Episode 54: The Law of Connection....Look Beyond Where It Hurts
Stop Chasing Pain
The Law of Connection: Look Beyond Where It Hurts In this mini episode, Dr. Perry introduces the first of the 30 Laws of Stop Chasing Pain: The Law of Connectionâthe idea that no system in the body works, gets injured, or heals in isolation. When pain becomes chronic, focusing only on where it hurts may cause you to miss the bigger picture. A painful foot, for example, may involve compensations from the hip, opposite side of the body, circulation, lymphatic flow, the gut, nervous system, eyes, organs, fascia, or other interconnected systems. Dr. Perry explains the Body Ecosystem Algorithm, a...
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SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)
Stop Chasing Pain
What if one of the most powerful tools for healing has been with you all along...your own nervous system? In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with physician, neuroscientist, author, and Apollo Neuro co-founder Dr. David Rabin to dicuss how stress, soothing touch, vibration, and the vagus nerve influence pain, recovery, resilience, and emotional well-being. They discuss why chronic distress can keep the body locked in survival mode redirecting resources away from digestion, immunity, sleep, learning, creativity, and pain and why effective healing...
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SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You
Stop Chasing Pain
Healing can feel overwhelming especially when conflicting health advice, complicated protocols, and endless biohacks make you question every decision. In this mini episode of the Stop Chasing Pain Podcast, Dr. Perry explains why healing may be simpler than youâve been led to believe. Instead of adding more, it may be time to master less and return to the fundamentals your body needs most. Discover the restorative power of drinking more water, walking every day, spending time in nature, moving with variety, and being present without your phone. Dr. Perry shares practical ways to begin...
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SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto
Stop Chasing Pain
What if the goal isnât to control life, but to become better at responding to it? In this episode of the Stop Chasing Pain Podcast, Dr. Perry welcomes back perception expert Dr. Beau Lotto to explore why lifeâs nonlinear and unpredictable nature makes control an illusion. Beau explains the difference between control and agency mand how the curiosity, humility, and self-awareness we bring into each moment shape our perceptions, responses, relationships, and future. Beau also introduces his new book, Becoming Evolvable, and the Evolvable.me platform, which uses neuroscience, psychology, and...
info_outlineDr. Abby Kramer returns to the show to talk about the childrens health crisis in the world today. Kids are getting sicker sooner and experiencing many health related issues from fatty liver disease to malnutrition. Dr. Abby talks about things you can start doing today to make a kinds healthier.
Dr. Abby is a chiropractor with a passion for helping people uncover the root cause of pain and dysfunction through a more holistic, whole-body approach. She combines clinical experience with a deep understanding of movement, recovery, and nervous system health to help patients heal, perform, and thrive.
She is one of the owners of Fringe Heals a health and wellness company that makes products like red light therapy and supplements. They make my favorite red light devices too. I have them all đ
Use my discount code 'stopchasingpain' to save on any purchase on the site.
Visit Dr. Abby personal page to schedule appointments and learn from her directly.
https://www.drabbykramer.com/about