95. Men's Mental Health Month - How to Nurture Male Friendships
Storied Coaching with Aaron J. Jacobs
Release Date: 06/26/2024
Storied Coaching with Aaron J. Jacobs
In this episode, we explore the intertwined worlds of marketing and sales, emphasizing the importance of understanding and addressing customer needs to build authentic connections. By examining strategies employed by Olympus Men and OMH Creative, we discuss how to create compelling content with strong templates and guidelines that ensure team alignment. We highlight common pitfalls in marketing, such as an overemphasis on the product, and advocate for a shift in focus to addressing customer pain points. Join us for actionable insights and practical advice to revolutionize your marketing...
info_outlineStoried Coaching with Aaron J. Jacobs
In this week's podcast, Aaron shares a personal experience involving his son's participation in a high school musical and draws parallels to the business and entrepreneurial world. He emphasizes the importance of being proactive rather than reactive in various scenarios, akin to being a thermostat instead of a thermometer. The episode provides practical tips on setting the emotional tone in networking events, presentations, and team meetings. It also includes visualization and physical exercises to help you take control and project positive energy effectively. 00:00 Introduction and Personal...
info_outlineStoried Coaching with Aaron J. Jacobs
Making Transformation Inevitable: Plan the Dive and Dive the Plan This week's podcast episode, hosted by Aaron Jay Jacobs, delves into the theme of transformation as families prepare for the back-to-school season. Jacobs shares valuable insights on the 'Plan the Dive, Dive the Plan' philosophy, applying this concept to both personal and business contexts. He discusses optimizing clients' experiences by providing ongoing support, focusing on men’s health at Olympus Men, and ensuring successful outcomes through structured plans and regular check-ins. The episode highlights upcoming programs...
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Unlock Your Best Body: Essential Tools for Nutrition and Exercise In this episode of the Storied Coaching Podcast, Aaron J. Jacobs delves into the essentials of hormone optimization and high-performance coaching. He discusses why men seek to live in bodies they are comfortable in and the benefits of testosterone optimization therapy. Aaron introduces essential tools for tracking nutrition and exercise, focusing on the Pareto principle for effective results. Aaron shares his personal experiences, tips, and the significance of disciplined health management to achieve and maintain a...
info_outlineStoried Coaching with Aaron J. Jacobs
In this week's podcast episode, we dive into the fascinating new book 'Superabound: Live the Life the Universe is Dreaming for You' by Steve Haas and Erin Aquin. Host Aaron welcomes Steve to discuss their journeys from coaching clients to authors, the inspiration behind their book, and the concept of guiding people through their own hero's journey, particularly entrepreneurs. They explore meaningful themes like creating a visionary practice, establishing a holistic support system, and maintaining relationships through the analogy of lanterns instead of traditional goals. Tune in for an...
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The Hawthorne Effect: Celebrating 100 Episodes with Aaron J. Jacobs In this milestone 100th episode of the storied coaching podcast, Aaron J. Jacobs reflects on the journey so far and expresses gratitude to his listeners. He delves into the fascinating concept of the Hawthorne Effect, discussing its origins, key experiments, and its relevance today. Through various examples from healthcare, education, and personal experiences, Aaron illustrates how observation and support can boost productivity and personal growth. Tune in to learn how you can apply these insights to your professional and...
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Avoiding the Comment Section: Strengthen Your Hero's Journey In this week's episode of the Storied Coaching Podcast, Aaron J. Jacobs shares invaluable advice for anyone writing their own hero story: avoid the comment section. He discusses how focusing on negative comments, often from a small and unrepresentative segment of readers, can derail your progress and self-confidence. Aaron emphasizes the importance of maintaining your forward momentum and being cautious about whose opinions you let impact your personal growth and new adventures. Revisit Episode 14 for a deeper dive into this...
info_outlineStoried Coaching with Aaron J. Jacobs
Unlocking Your Full Potential with Story Modeling: Overcome Limiting Beliefs In this week's episode of the Storied Coaching Podcast, Aaron J. Jacobs introduces 'Story Modeling', the fourth and largest tool in his toolkit. Building on the previous three tools discussed in episode 97, this episode delves deep into how to deconstruct unhelpful stories that hold you back in various aspects of life—whether personal, professional, or physical. Aaron explains the 'SFEAR' (Story, Fact, Emotion, Action, Result) acronym, providing a step-by-step guide for identifying, analyzing, and replacing limiting...
info_outlineStoried Coaching with Aaron J. Jacobs
In this week's episode of the Storied Coaching Podcast, Aaron J. Jacobs discusses his recent family trip to New York City and shares three essential tools to manage anxiety. He highlights the importance of mindful breathing/transcendental meditation, physical movement, and gratitude thinking as effective strategies to reduce anxiety and maintain mental health. Aaron also reflects on his own experiences and offers practical tips to help listeners navigate anxious and depressive thoughts. Tune in to start using these tools to cultivate a more peaceful state of mind. 00:00 Introduction and...
info_outlineStoried Coaching with Aaron J. Jacobs
In this episode, Aaron is joined by the insightful Tommy Geary, known from the Durable Dad Podcast, for a guest star episode. The two dive deep into the challenges men face, particularly around mental health, connection, and the importance of building meaningful friendships after 40. Sharing personal anecdotes, they emphasize the significance of male networks, vulnerability, and the unexpected benefits of physical and emotional camaraderie. Tune in for a heartfelt conversation on being a high-performing man, struggling with life’s pressures, and how intentional relationships can make all...
info_outlineJoin Aaron J. Jacobs in episode 95 of the Storied Coaching Podcast as he shares his recent experiences about the importance of male friendships in maintaining mental health. Aaron discusses how regular visits to male friends have rejuvenated his emotional well-being and offers actionable steps for cultivating and maintaining these vital connections. From his personal story about feeling isolated during the pandemic to his proactive approach of planning quarterly trips, Aaron emphasizes the need for men to actively foster their social circles for better mental health and well-being.
00:00 Introduction and Recent Trip Recap
01:19 The Importance of Male Friendships
02:46 Challenges of Maintaining Friendships
03:40 Efforts to Reconnect and Maintain Friendships
04:58 Planning and Prioritizing Friendships
06:44 Positive Impact on Mental Health
11:31 Encouragement to Take Action
15:45 Conclusion and Final Thoughts
17:09 Podcast Outro and Teasers
➡️ Check out what all the commotion is about by heading to OlympusMen.com, or grab the guide I mention in the episode by going here.