loader from loading.io

150 Nora Riva Bergman

Stories that Empower

Release Date: 07/27/2020

Suzanne Loebl show art Suzanne Loebl

Stories that Empower

Suzanne shares her life journey of challenges and setbacks. She considers herself a positive person. This along with her perseverance, focus and good fortune enabled Suzanne to overcome the challenges. One of her gifts is her ability to break down complex subjects into simple terms. Suzanne translated her gift into her passion … writing. She shares the following nuggets of life wisdom: knowledge empowers people break down complicated subjects into small pieces never give up there is a future concentrate on things you like to do share your energy with others tags: Suzanne...

info_outline
467 Anika Pavel show art 467 Anika Pavel

Stories that Empower

info_outline
466 Asha Nyr show art 466 Asha Nyr

Stories that Empower

info_outline
465 Linda Ugelow show art 465 Linda Ugelow

Stories that Empower

Linda works with people who have a dream to make an impact in the world. She believes that everyone was born with the ability to freely express themselves. After all, as little kids, we thrived on attention. The fear and stress we get when putting ourselves “out there” is not just some random emotion floating around in our heads. If we feel stress and anxiety, it’s because somewhere along the line, we got the message, we had experiences that told us it wasn’t ok to be as we were – that it wasn’t safe to be seen. That stuff happens. Happily, this can be overcome. Linda shares lots...

info_outline
464 Leah Fisher show art 464 Leah Fisher

Stories that Empower

Leah talks about her desire to travel, see how other cultures live and help others as a psychotherapist. She describes a year of traveling alone in her sixties and its impact on her husband, herself and on their marriage. Leah shares the following nuggets of life wisdom: be true to ourselves strive to fulfill our dreams, so that we don't have any regrets have integrity towards ourselves importance of marital friendship we are together by choice so many ways we can be of service tags: Leah Fisher, writer, author, psychotherapist, amateur photographer and enthusiastic...

info_outline
463 Ann Lowry show art 463 Ann Lowry

Stories that Empower

info_outline
462 Adam Goldman show art 462 Adam Goldman

Stories that Empower

info_outline
461 Christian Muntean show art 461 Christian Muntean

Stories that Empower

Serving in international disaster relief projects enabled Christian to see the value of effective leadership. He feels that organizations with effective leaders-those who care about the ones they serve-are able to grow and improve. Christian dedicates his life to helping others lead well. He shares the following nuggets of life wisdom: leadership impacts the quality of life of others effective leaders are those who don't quit humility is an important part of leaders leadership comes out of who we are seek personal growth and development while serving others tags: Christian Muntean,...

info_outline
460 Bridey Thelen-Heidel show art 460 Bridey Thelen-Heidel

Stories that Empower

info_outline
459 Penny Lane show art 459 Penny Lane

Stories that Empower

Penny is an adult survivor of childhood abuse. She enabled herself to become whole and happy. Penny hopes that her memoir of escape, empowerment and triumph in hope may help others heal. She shares the following nuggets of life wisdom: strive to be whole and happy trauma and abuse come with a lot of shame, which causes us to hide choose to live the life we deserve baby steps can make us stronger get help and don't do it alone find a supportive community keep your eyes on the prize we have a choice tags: Penny Lane, writer, author, Redeemed, A Memoir of a Stolen Childhood,...

info_outline
 
More Episodes

Nora Riva Bergman - Atticus Advantage - Attorney Coaching and Law ...

Nora wasn't happy practicing law. She knew she wanted a change, but didn't have the courage to introduce it. Then, one very dramatic incident changed her life. Nora's mother and aunt both passed away, due to a car accident. This gave her the courage to make a change in her life and open a journey into mindfulness. Today, she coaches clients on mindfulness practice and training. Nora shares these powerful nuggets of life wisdom:
- mindfulness is an amazing tool that can help us improve our cognition
- experiment with mindfulness
- mindfulness can change the neural pathways in the brain
- there's no guarantee in life
- we all struggle with things that are crazy
- don't be afraid to ask for help
- you are not alone
- suggested apps:
https://www.headspace.com/headspace-meditation-app 
https://insighttimer.com/ 
- suggested books:
https://www.amazon.com/Feel-Fear-Do-Anyway/dp/0345487427 
https://www.amazon.com/Meditations-to-Change-Your-Brain-audiobook/dp/B0034KHDS0 

Nora Riva Bergman brings a unique background to her work as a coach and law practice consultant. She began playing the piano when she was five, but gave it up for the guitar at age 10 and has been playing ever since. After graduating from high school, she worked as professional musician and singer for 10 years before attending college. Music has always been a big part in her life. In fact, the Real Life Practice logo was inspired by the “fermata,” a musical notation.

After graduating from law school, Nora practiced as an employment law attorney and certified mediator. She has served as an adjunct professor at Stetson University College of Law and the University of South Florida. Nora has also served as the executive director of the St. Petersburg Bar Association, a voluntary bar association with over 1,000 members. And she has spoken at conferences for the American Bar Association, The Florida Bar, and other national and regional bar associations and legal organizations.

Nora’s background as a musician, attorney, mediator, law professor, and bar executive, coupled with her warm, informal approach, makes her a powerful coach. She understands the challenges lawyers face and all aspects of law practice management from the inside out.

https://www.reallifepractice.com/ 
https://twitter.com/lawfirmcoach 
https://www.linkedin.com/in/norarivabergman 
https://www.instagram.com/norarivabergman/ 

tags: Nora, Riva, Bergman, Real, Life, Practice, coach, consultant, attorney, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean