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207 Irene O'Garden

Stories that Empower

Release Date: 08/30/2021

Suzanne Loebl show art Suzanne Loebl

Stories that Empower

Suzanne shares her life journey of challenges and setbacks. She considers herself a positive person. This along with her perseverance, focus and good fortune enabled Suzanne to overcome the challenges. One of her gifts is her ability to break down complex subjects into simple terms. Suzanne translated her gift into her passion … writing. She shares the following nuggets of life wisdom: knowledge empowers people break down complicated subjects into small pieces never give up there is a future concentrate on things you like to do share your energy with others tags: Suzanne...

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467 Anika Pavel show art 467 Anika Pavel

Stories that Empower

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466 Asha Nyr show art 466 Asha Nyr

Stories that Empower

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465 Linda Ugelow show art 465 Linda Ugelow

Stories that Empower

Linda works with people who have a dream to make an impact in the world. She believes that everyone was born with the ability to freely express themselves. After all, as little kids, we thrived on attention. The fear and stress we get when putting ourselves “out there” is not just some random emotion floating around in our heads. If we feel stress and anxiety, it’s because somewhere along the line, we got the message, we had experiences that told us it wasn’t ok to be as we were – that it wasn’t safe to be seen. That stuff happens. Happily, this can be overcome. Linda shares lots...

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464 Leah Fisher show art 464 Leah Fisher

Stories that Empower

Leah talks about her desire to travel, see how other cultures live and help others as a psychotherapist. She describes a year of traveling alone in her sixties and its impact on her husband, herself and on their marriage. Leah shares the following nuggets of life wisdom: be true to ourselves strive to fulfill our dreams, so that we don't have any regrets have integrity towards ourselves importance of marital friendship we are together by choice so many ways we can be of service tags: Leah Fisher, writer, author, psychotherapist, amateur photographer and enthusiastic...

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463 Ann Lowry show art 463 Ann Lowry

Stories that Empower

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462 Adam Goldman show art 462 Adam Goldman

Stories that Empower

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461 Christian Muntean show art 461 Christian Muntean

Stories that Empower

Serving in international disaster relief projects enabled Christian to see the value of effective leadership. He feels that organizations with effective leaders-those who care about the ones they serve-are able to grow and improve. Christian dedicates his life to helping others lead well. He shares the following nuggets of life wisdom: leadership impacts the quality of life of others effective leaders are those who don't quit humility is an important part of leaders leadership comes out of who we are seek personal growth and development while serving others tags: Christian Muntean,...

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460 Bridey Thelen-Heidel show art 460 Bridey Thelen-Heidel

Stories that Empower

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459 Penny Lane show art 459 Penny Lane

Stories that Empower

Penny is an adult survivor of childhood abuse. She enabled herself to become whole and happy. Penny hopes that her memoir of escape, empowerment and triumph in hope may help others heal. She shares the following nuggets of life wisdom: strive to be whole and happy trauma and abuse come with a lot of shame, which causes us to hide choose to live the life we deserve baby steps can make us stronger get help and don't do it alone find a supportive community keep your eyes on the prize we have a choice tags: Penny Lane, writer, author, Redeemed, A Memoir of a Stolen Childhood,...

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Irene O'Garden - Author, Glad To Be Human: Adventures in Optimism — Seek The Joy Podcast

When Irene was younger, she overate and had body image issues. She played with alternatives. Then, at the age of 62, Irene went on a wilderness journey, where she took risks. Those experiences provided her with tremendous healing. She realized that we have tremendous love for one another. Irene shares these powerful nuggets of life wisdom:
- where we focus on creates the reality that we experience
- we are meant to risk
- we are meant to grow
- be present in the moment
- feel the breath
- we are meant to be here
- we can regain our balance
- let things flow through you
- physical activity is a powerful way of healing
- we are meant to move
- contribute and serve
- kindness is infinite
- spread joy
- it's within our power to inspire ourselves and others
- we get what we focus on
- it matters what we are watching, saying, thinking
- our thoughts create our experiences
- it's about how we focus our attention
- we make the choice where we put our attention
- we are practicing optimists
- know that your healthy self is right there with you
- habits can be changed
- movement
- experiment with getting into nutrition
- allow yourself to take steps towards the self that you physically want to create
- let your body begin to tell you what it wants

https://ireneogarden.com 
https://www.facebook.com/pages/category/Public-Figure/Irene-OGarden-Poet-and-Author-166372424872 
https://www.instagram.com/iogarden 

tags: Irene, O'Garden, writer, author, poet, Glad, to, be, Human, Risking, Rapids, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com