385 Andre Lafond
Stories that Empower
As a child, Andre was diagnosed with ADHD. His parents helped him to channel his excess energy into creative things. He feels he has found his place in the motor sports world. Andre became the first Haitian American to win a race in the 50+ year history of the U.K. National Formula Ford Championship. He shares the following nuggets of life wisdom: there's almost always a solution take a step back to see it stay calm tags: Andre, Lafond, Haitian, American, racing, car, motor, sports, driver, Jiu-Jitsu, mental, training, story, stories, that, empower, empowering,...
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384 Kamini Wood
Stories that Empower
As a child of immigrants, Kamini wanted to belong and feel accepted. She developed people pleasing tendencies and perfectionism as a young age, as she did not wish to impose additional stress on her parents. Kamini realized that these were holding her back. So, through self-work and self-reflection, she has empowered herself. Kamini has made this work her life's journey and today she empowers others, as a certified life coach. She shares the following nuggets of life journey: be present practice gratitude deepen the understanding of self pay attention to your false beliefs believe in...
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383 Beth Ann Mathews
Stories that Empower
Beth's relationship with her spouse was strained. Recovering and healing from her husband's stroke pulled them back together. Beth shares the following nuggets of life wisdom: crisis can push us to appreciate our lives what matters is our relationships let go of fear tags: Beth, Ann, Mathews, memoir, loss, Alaska, adventure, love, rekindled, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
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382 Corky Parker
Stories that Empower
Corky became the winter innkeeper of her beloved, La Finca Caribe, in Puerto Rico. Then, circumstances outside of her control introduces shifts in her life. Corky shares stories of trial and tribulations. She loves to tell stories, connect people and create things and spaces. Corky shares the following nuggets of life wisdom: celebrate authenticity be your real self strive to accept, find joy and move on invite the hard things in and make peace with them tags: Corky, Parker, La Finca, Love, Loss, and, Laundry, on, a, Tiny, Puerto, Rican, Island, story, stories, that,...
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381 Kenneth Nixon Jr.
Stories that Empower
Growing up, Kenneth's mother was unable to care for him, due to her mental health. His mom struggled with stability, health and peace. By practicing a mindset of care, Kenneth is on a journey to decriminalize mental health and help others to make systematic changes in their changes. He shares the following nuggets of life wisdom: practice 'trauma-informed approach' go into conversation with a mindset of care be open minded and open ended mental health affects everyone give ourselves grace recognize when something is beyond our ability or emotional capacity power of relationships...
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380 Liza McQuade
Stories that Empower
Liza and her husband decided to shake things by riding their bicycles across the country. This enabled them to choose to live in the moment and to find the beauty. Their journeys have become inspiration for others to follow their dreams. Liza shares the following nuggets of life wisdom: be present with what's happening around you find the beauty people are amazing follow your dreams taking on a challenge is often a mind game the biggest challenge is between our own ears live in the moment be who you are learn to value yourself you have control live life in meaningful and...
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379 Jeremy Grater & Zach Tucker
Stories that Empower
Zach and Jeremy each experienced traumatic childhoods. They have been battling mental health, anxiety and depression. Zach and Jeremy are on a journey to break down the stigmatism associated with mental health, that it's ok for men to experience the full spectrum of emotions and to make others' journey to healing and coping a little less lonely. They share the following nuggets of life wisdom: name it and you contain it start with curiosity own the identity come to the now let go of all of the stories question what we know speak to yourself with compassion question...
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378 Christy Warren
Stories that Empower
As a firefighter and first responder, Christy was diagnosed with PTSD. Initially, she felt incredible shame. Christy has been on a journey of healing. Today, she is working hard to change the stigmatism associated with PTSD. Christy shares the following nuggets of life wisdom: struggle gives way to growth just keep moving forward we are not alone we are worthy and valued there's life on the other side find supportive, like-minded people tags: Christy, Warren, paramedic, firefighter, writer, author, Flash, Point, A, Firefighter's, Journey, Through, PTSD,...
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377 Ricel Ann Troy
Stories that Empower
Ricel experienced loneliness and depression, growing up in an unstable home. Her faith and her love of sheep helped her to heal and become empowered. She shares the following nuggets of life wisdom: have compassion for others God works for good we can thrive in the midst of adversity there is hope you are not alone tags: Ricel, Ann, Troy, writer, author, Lala, and, the, Shepherd, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
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376 Jennifer Cramer-Miller
Stories that Empower
When Jennifer was diagnosed with progressive and incurable kidney failure, everything changed for her. She knew she could either have despair or choose hope. Jennifer chose the latter. Today, she helps people with their challenges, manage uncertainty and find joy. Jennifer shares the following nuggets of life wisdom: choose hope over despair let go of the life we planned, accept the life that's given to us reframe what's happening cultivate our "lucky list" what we look for, we find deepest meaning is close relationships kindness in action can save lives practice little acts of...
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Growing up in a war torn region of the world and hiding in shelters, Matt knew what it was like to lack safety and security. To provide for his family and give his kids a decent childhood, he worked 17 hour days. Matt lived an unhealthy and unbalanced life, where he weighed 400 pounds. He was given 5 months to live. That moment changed his life. Matt realized that people needed him and he wasn't there for them. He felt scared. Matt asked for a second chance, which he got. Today, he lives a balanced life and teaches others how to achieve it as well. Matt shares these nuggets of life wisdom:
- we go back to our comfort zone
- we need balance in our lives
- asking for help is not weakness
- maintain balance without compromising career
- being healthy is a life style
- we start with the purest intentions
- sometimes, pure intention turn to pride
- sometimes, you have to allow things to take care of themselves
- it takes courage to ask for help
- let it go
- the 'why' is the most important question
- reach out for help
tags: Matthew, Korban, certified, health, coach, life, consultant, speaker, author, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com