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371 Victoria Costello

Stories that Empower

Release Date: 01/29/2024

414 Siavash Fashi show art 414 Siavash Fashi

Stories that Empower

Siavash grew up during wartime and conflict. He found bodybuilding to be a source of hope and inspiration. Seeing a picture of Arnold Schwarzenegger provided the inspiration that he needed. His journey was yet from over. Siavash overcame numerous life challenges and setbacks, before he eventually found Sixpax Gym. He shares the following nuggets of life wisdom: focus on just one thing at a time to do one thing, don't overwhelm yourself only your effort matters be ready to adapt stay curious evaluate your thoughts re-evaluate your belief system periodically giving back will come to...

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413 Shaun Hayes show art 413 Shaun Hayes

Stories that Empower

After breaking the law, Shaun suffered tremendous consequences. As a result, he lost family, friends, fortunate and freedom. Shaun feels fortunate that he was able to come back from his fall from grace. He shares the following nuggets of life wisdom: life is about the culture that you choose to live failure is only an event there's nothing we can't overcome we set our own limits you can accomplish anything you can come back from failure look for success in everyday ask ourselves: what have we done that's right? be absolute in boundaries tags: Shaun Hayes, Best Selling...

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411 Susie Kundrat show art 411 Susie Kundrat

Stories that Empower

Susie has always found herself to be passionate about lifelong wellbeing. In her journey as a Registered Dietitian and a university professor, she identified a gap in the health industry. Susie decided to pursue her passion and founded Eat, Move, Group, where she provides guidance and clarity to move from science to simple. Her plan provides a foundation with flexibility. Susie shares the following nuggets of life wisdom: nurturing ourselves is key give ourselves permission to prioritize the groove package wellness that resonates with people tags: Susan Kundrat, registered...

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412 Dr. Wendolyn Slattery show art 412 Dr. Wendolyn Slattery

Stories that Empower

Having a close relationship with her creator enabled Wendy to receive guidance at various points of her life, including attending medical school so late in life and healing from terminal cancer. She chosen to retire from her career as an Infectious Disease physician and began to write about her journey. This enabled her to tell her story to her grandchildren about leaving them with her legacy. Wendy shares the following nuggets of life wisdom: if you have a God-driven desire, go for it learn how to live at the edge of the unseen world strive to hear the voice of God look at the desire...

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410 Tara Fields show art 410 Tara Fields

Stories that Empower

Tara noticed negligence in the military. She chose to take off the uniform and speak truth to power, to force change about mental health. She helps others tell their stories of being cast aside. Tara shares the following nuggets of life wisdom: speak truth to power emotion makes us human see the human factor tags: Tara Fields, Licensed Clinical Social Worker (LSCSW), Eye Movement Desensitization and Reprocessing (EMDR), PTSD therapy, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast,...

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409 Gregory S. Works show art 409 Gregory S. Works

Stories that Empower

Gregory is a survivor and two-time kidney transplant recipient. He noticed an unmet need in the market, so he chose to write a book about his experience, to help others navigate major health challenges. Gregory shares the following nuggets of life wisdom: don't let the moment overwhelm you put together a plan seek faith be immersed in society tags: Gregory S. Works, Triumph, Life on the Other Side of Trials, Transplants, Transition and Transformation, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement,...

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408 Linda Magoon show art 408 Linda Magoon

Stories that Empower

Linda broke free from an abusive marriage. She rediscovered her love of hiking, which helped her feel free and be empowered. Linda shares the following nuggets of life wisdom: start small action is rewarded it's never too late to start over spend time in nature tags: Linda Magoon, author, environmentalist, outdoor enthusiast, Live Free and Hike: Finding Grace, Healing, and Self-Discovery Atop New Hampshire’s 48 White Mountain Summits, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light,...

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407 Nancy Joie Wilkie show art 407 Nancy Joie Wilkie

Stories that Empower

Nancy Joie Wilkie's life fell apart. She rekindled her faith, which gave her the strength to go on. Nancy recovered and rebuilt her life. She climbed out of the darkness and into the light. Nancy shares the following nuggets of life wisdom: we are perfect God loves us anyway the universe gives us what we want be honest with ourselves what we think about, expands let go and trust the universe believe we haven't reached the end yet learn to accept tags: Nancy Joie Wilkie, Mindsights, Original Creations for Original Minds, story, stories, that, empower, empowering, empowerment,...

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406 Nathaniel X. Arnold show art 406 Nathaniel X. Arnold

Stories that Empower

Growing up in the segregated South, Nathaniel overcame struggles of racism. Additionally, he is a two-time cancer survivor. Nathaniel feels that his strong faith got him through his life challenges. He shares the following nuggets of life wisdom: look out for others walk in faith leave our legacy take time to appreciate people accept others with judgement listen and care about people tags: Nathaniel X. Arnold, My Story, His Glory, author, entrepreneur, respected church elder, His Glory Publishing, story, stories, that, empower, empowering, empowerment, inspire, inspiring,...

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405 Andrea Torrey Balsara show art 405 Andrea Torrey Balsara

Stories that Empower

This is a powerful story about someone that experienced trauma as a child. Andrea shares her journey of transformation of someone that felt shame as a victim into someone that is empowered. Writing and illustrating have enabled her to find her creative outlet. Andrea shares the following nuggets of life wisdom: no one is an island there is light keep going, there is hope we always have the key to the light find the inner peace connect to something bigger than us tags: Andrea Torrey Balsara, award-winning children's and young adult author/illustrator, motivational speaker, energy...

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More Episodes

Exploring her family's mental illness has enabled Victoria understand her mental health. As someone who identifies as a neuro-diverse person, she hopes that her story can help others. Victoria shares the following nuggets of life wisdom:

  • become all of who we are
  • most physical or mental health are inter-generational wounds
  • treat ourselves before we can help others
  • some differences in neuro-diversity may be advantageous for the collective
  • creativity is part of the healing process
  • sharing our stories can help heal even the past

https://www.victoriacostelloauthor.com

tags: Victoria, Costella, author, life, writing, teacher, Orchid, Child, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com