Tyler Haynes: Building High-Performance Teams & Habits | Legacy Performance Group (STP 1200 Club)
Release Date: 12/10/2025
You Don't Have to Do This Alone with Therapist Sarah Amos on Grief & Trauma
Spread The Positive Podcast
Licensed therapist Sarah Amos on when you actually need therapy, EMDR, and grief. Stephanie sits down with Sarah Amos, owner and lead therapist at Sparrow Creek Counseling in Nashville, for a full conversation about mental health. Sarah explains the name behind her practice: sparrows know how to protect themselves, so when a storm rolls in or food gets scarce, they find a cool dry place to rest and preserve their energy instead of powering through. That's how she sees therapy, a creek where you rest before you go back out to fly. They get into the real stuff. Sarah gives the...
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From Dreams To Reality With Annlee Head and Rachael Jarman
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Annlee Head and Rachael Jarman on their experiences in the 2026 MTSU Truck/ Bonnaroo course offered by the university. Both Juniors, the two have a strong passion for live video production and were determined to make this year's road crew for Bonnaroo. While in the program the two learned valuable skills for running a broadcast on stage at festivals, working on the 2026 “This Tent” with Hulu. Rachael and Annlee reminisce on their younger selves while naming all the artists they were able to work with. Naming notable artists like Mother Mother, Modest Mouse, and...
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The Family Business That Kept Murfreesboro's Square Standing
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Contractor Justin Edwards on 50 years building Murfreesboro's square, from horsehair plaster to a hidden room full of Civil War boxes. Justin grew up going to job sites with his dad, who started the business back in 1979. He went to MTSU thinking he might do something else, but he always kept one foot in construction, and now he and his dad meet every single day to run the company together. As he puts it, they've learned how to argue and still get along. Working on the square means no bid ever really holds, because you never know what's inside a 100-year-old wall. Justin has found plumbing...
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Why "I Don't Know" Is a Good Answer With Jaylene Hall
Spread The Positive Podcast
Jaylene Hall on pivoting from music business to tech, starting a design TikTok, and leaving it all to move to Charleston. Jaylene graduated college in 2020 with a music business degree and a touring internship that Covid wiped out, and for the first time she felt relief instead of disappointment. She picked up a design certification, messed around in Figma building app mockups, and realized tech was pulling at her. Four plus years later at Asurion, she had stability, mentors, and good income, and she's now stepping away from it to start over by the beach. At 25 she bought her first rental,...
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Jamie Steelman on August 1st at the Fountains: Give Blood 4 Ryan
Spread The Positive Podcast
Mortgage lender opens up about losing his oldest son, the blood drive he runs in his memory, and why donated blood gave their family 21 years. He grew up a sports nut, became a church league legend, and tried to walk on at Western Kentucky before reality hit. Then he had his first son at 20, walked into the hospital one person and walked out a different one. He learned mortgages in 1995 by getting handed a phone book and told to start calling, ran batting cages in La Vergne before the timing was right, coached a dead-last team to beating the Tigers, and eventually started his own branch. The...
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How Chase Hartwell Productions Got Booked and Blessed
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Chase Hartwell left a 10-year Google career to build a Nashville photo and video company with nearly 500 clients. The business started with him photographing 13-inch Star Wars figures in front of his TV to wake his passion for photography back up. That turned into real estate gigs on Fiverr, then restaurants, then food, then video, then filming Chris Kirkpatrick from NSYNC for American Dream TV. Along the way he learned to run a cinema camera in a week for a documentary gig, talked his way into being the only photographer invited to a 2,000-person food event, and figured out that email and...
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Lindsay Fitz on Saving Animals and Saying Yes!
Spread The Positive Podcast
Lindsay Fitz spent 20 years crushing it in TV, won an Emmy at the Beijing Olympics, and now gets to do her dream job running celebrity partnerships at Best Friends Animal Society. She grew up in Oklahoma, went to Oklahoma State, and chased the New York dream right after graduation. She landed the legendary NBC Page Program, hung with Jon Stewart on The Daily Show, covered politics during one of NBC News' biggest eras, and spent 10 incredible years at NBC Sports helping launch Sunday Night Football. From there she jumped to Discovery for the Alaska shows, then built something amazing at...
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Advocating for Alzheimer's: Luke Wilson on Showing Up for the Cause
Spread The Positive Podcast
Luke Wilson, two months into his new role at the Alzheimer's Association, gets into Paint the Town Purple, the new diagnostic tests, and why caregivers carry the load nobody sees. Luke grew up in Colorado with a pastor dad and a grandma who ran a PBS workout show for seniors. He came to Nashville through tech sales, did two years in corporate, and figured out it wasn't the life. What's wild is the timing. Luke's catching the cause at a real turning point. Ten years ago the conversation around Alzheimer's was dark and didn't have a lot of hope. Now there are blood screening tests for both...
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A Girl and A Gay: On Finding Community, Building Brand, and Staying Consistent
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Two best friends turned a living-room hangout into A Girl and a Gay — 21 pieces of content a week and a real community in under three months. Jacqueline Sposito and Japheth Franco met at a party through a mutual friend and clicked immediately. Same birthday month, same dark hair, even the last guys they were dating both had J names. But the deeper similarities — Japheth being bullied for being gay, Jacqueline being bullied growing up, both having to push through male-dominated industries — are what took it from friendship to something they wanted to share. Jacqueline pitched the...
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Adam Tanaka: Permission to Play, Building for the Kid You Used to Be & Launching StorySpace
Spread The Positive Podcast
This week Trent sits down in studio with Adam Tanaka — entrepreneur, inventor, speaker, TEDx alum, and one of those rare humans whose whole life and work is rooted in a single mission: reconcile with the kid you used to be. Adam's story doesn't start with the wins. It starts in a small West Tennessee town with a mom battling addiction, a dad working nonstop to keep the lights on, and a little boy who slipped on a backpack and crawled into the rose bushes by the house to imagine far-off lands. That escape — that play — became his survival mechanism. It later became his TEDx talk...
info_outlineJoin us for an inspiring STP 1200 Club spotlight with Tyler Haynes, founder of Legacy Performance Group. Tyler breaks down the mindset, systems, and daily habits that drive sustained personal and team performance — whether you’re an entrepreneur, small-business owner, or leader looking to level up.
Listen as Tyler shares his journey, practical strategies for consistency and accountability, and real-world advice for creating a legacy through leadership and service.
What you’ll hear in this episode
• Tyler’s origin story and why he started Legacy Performance Group.
• Practical frameworks for building high-performing teams and routines you can implement this week.
• How consistency, accountability, and servant leadership translate into better results for businesses and individuals.
• Concrete tips for entrepreneurs balancing growth, clients, and family life.
• Why community and relationships matter when you’re building something that lasts.
Who this episode is for Entrepreneurs, coaches, small business owners, team leaders, fitness/performance pros (and anyone hungry to improve daily habits and leadership skills).
Resources & Connect
• Learn more about the STP 1200 Club and join the movement at SpreadThePositive.net | @spreadthepositive
• Connect with Tyler Haynes / Legacy Performance Group on LinkedIn and socials — @tylerhaynes | legacyperf.com