The Ultimate Guide to Small Group Personal Training with Vince Gabriele
The Strength Coach Podcast
Highlights of Special Episode 379.5 Vince Gabriele, owner of Gabriele Fitness and founder of and "The Ultimate Guide to Small Group Personal Training with Vince Gabriele" We spoke about: An overview of his new book- Small Group Training defined Small Group vs. Medium Group vs. Large Group Shifting over from your existing model to small group Why some gyms should stay doing what they are doing a few "deadly sins" of small group training Marketing tips for small group training Keeping some skin in the game Much More! Get a free digital copy! : ...
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Extra Time with Coach Boyle and an Overview of the Perform Better Summits with Chris Poirier
The Strength Coach Podcast
Highlights of Episode 379 Chris Poirier, General Manager at Perform Better We spoke about: The new Summit format for this summer No more Sundays An added session- a new networking/Q&A room 3 presenters The Florida lineup much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Loaded Change of direction drills Why pushing knees over toes is a bad idea for Knee pain Belief Clusters Muscle as we age "Maximizing the Member Experience" Brought to you by Sumit Seth discusses "Core values and how to put them into play to...
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Training for Lifespan and Healthspan with Kevin Carr
The Strength Coach Podcast
Highlights of Episode 378 "Hit The Gym with a Strength Coach" Segment Kevin Carr, co-owner at MBSC and CFSC, founder of Movement as Medicine We spoke about: How much time to spend on content His lecture at the , "5 Fitness Facts That Could Save Your Life" Lifespan vs. Healthspan How can training help both Lifespan and Healthspan What can we do to maintain cognitive health for our clients The important of VO2 Max How to implement the 2-mile bike test to help determine intervals how they are using intervals to improve VO2 max much more The StrengthCoach.com Coaches Corner with...
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Think & Grow Rich for Gym Owners with Vince Gabriele
The Strength Coach Podcast
Highlights of Special Episode 377.5 Vince Gabriele, owner of Gabriele Fitness and founder of and "Think & Grow Rich for Gym Owners with Vince Gabriele" We spoke about: a recap of his last mastermind- Think and Grow Rich for Gym Owners The 4 voices in your head the Inner Perfectionist Bastard the Inner Brat the Inner Wimp the Inner Caveman Turbulence Napolean Hill's 5 Most Important Principles How a Clock Timer can help you get over things Clarity Embracing the reality of where you are Defining where you want to go What you need to focus on NOW Much More! Check out...
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Creating Content that Educates, Entertains, Positions & Sells with Luka Hocevar
The Strength Coach Podcast
Highlights of Episode 377 "Hit The Gym with a Strength Coach" Segment Luka Hocevar, founder and co-owner in Seattle, WA We spoke about: How much time to spend on content How creating content can make you a better coach when you do it the right way Creativity is a habit Making it pretty with lighting, angles, cuts, etc. vs. "Just Do It" The value of repurposing Using your social media for local business His lecture at the - "Content That Educates, Entertains, Positions, and Sells" (link to the seminar below) much more The StrengthCoach.com Coaches Corner with Coach...
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Chasing Athleticism with Clifton Harski
The Strength Coach Podcast
Highlights of Episode 376 "Hit The Gym with a Strength Coach" Segment Clifton Harski, Operations Officer at Pain-free Performance Specialist Certification We spoke about: Athleticism as it relates to athletes and general population Why just "playing the sport" is not the answer Ignored Athletic Qualities His "BA Progression" Be Able Be Athletic Be Adaptable Movement confidence and movement competence Progression and positions without going down a rabbit hole Example of progressions much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His article...
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5 Most Common Traits Among the Most Financially Successful Gyms in America
The Strength Coach Podcast
Highlights of Special Episode 375.5 Vince Gabriele, owner of Gabriele Fitness and founder of and "5 Common Traits of the Most Financially Successful Gyms" We spoke about: What they know about their numbers How they get a leg up with their digital marketing Understanding whether or not multiple locations is a good idea The "line in the sand" when it comes to standards The one thing they all do right away (that you can do right now) Much More! Join Vince for The Most Anticipated Success Event of 2024 Give us 2 days to grow your cash, maximize your wealth and build a gym...
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Tendons for Trainers with Jake Tuura
The Strength Coach Podcast
Highlights of Episode 375 "Hit The Gym with a Strength Coach" Segment Jake Tuura, founder, We spoke about: Tendons vs. Ligaments How do we train tendons As you increase performance, you increase likelihood of injury Can we prevent tendon injuries Is getting stronger the answer to helping tendons Slow for Health, Fast for Performance Protocols and progressions for tendon health An overview of his lecture, "tendons for Trainers" at the much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Why teaching starts are a waste of time Training...
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TRT: The Good, the Bad & the Ugly with Ali Gilbert
The Strength Coach Podcast
Highlights of Episode 374 "Hit The Gym with a Strength Coach" Segment Ali Gilbert, founder, and We spoke about: Her intake process with new clients Labs she recommends and results she focuses on Big rocks to keep testosterone levels high GPP for TRT Is TRT the new steroids Myths and misconceptions about TRT Her upcoming webinar, much more Join Ali's where she reveals: ✅ The step-by-step formula to finally see the lean, strong results you desire. ✅ Affordable nutrition and supplement strategies that don’t overwhelm you. ✅ How optimizing hormones can help you defy...
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Building Community with Joe Hashey
The Strength Coach Podcast
Highlights of Special Episode 373.5 Joe Hashey, Founder of Synergy Fitness and Lead Business Coach at SPF Mastermind and "Building Community" We spoke about: Internal community management for gyms Retention- strategies for keeping members Using local joint ventures to help your community and help your business Using clients as mentors Keeping members excited about your gym Giving the staff autonomy to build deeper relationships within the gym Staff management Safeguarding from employees stealing business Breaking David Goggin's Pull up record and what it has to do with...
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Brought to you by Perform Better
Check out the latest Sale at PerformBetter.com
Highlights of Episode 362
"Hit The Gym with a Strength Coach" Segment
Captain Matt Hibler, author "Answering the Call"
We spoke about:
- Defining Tactical Training
- Training for Selection, Attending Selection, Maintaining that Level
- Where Has Tactical Training Gone Wrong
- Energy Systems Development
- Why did he put this first in his book?
- Strength Training for this population
- The barriers to training for police officers
- Much more
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Shop the right plan for your goal at InsideTracker.com!
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- Preparing Athletes for College
- Improvements to his Intervals- How and Why?
- Fascia and Mobility
Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"
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"Maximizing the Member Experience"
Brought to you by Naamly
Sumit Seth, co-founder of Naamly is on to demystify the Member Experience. Today he talks about "Get Your Mind Right: A Tale of Two Salesmen"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.
About "Be Like the Best"
During the last 15 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!