Cal Dietz & Dr. Mike T Nelson ποΈ TRIPHASIC TRAINING | Fat Loss & Training as we "Get Older", Rehab of Injuries, BEST Speed & Strength Strategies for Athletes
The STRONG Life Podcast with Zach Even - Esh
Release Date: 01/16/2025
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 512 Coaching Athletes to WIN in Sports AND LIFE Captains and Coaches Podcast with Tex McQuiklin Brought to you by - BEST FREE Strength Training Courses - Get Certified (Business, Training & MORE!) - BEST Compression and Recovery Gear Discount Code => ZACH = 20% Discount ============== http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man ...
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STRONG Life Podcast ep 511 - Why "Globo Gyms" Suck & Why OLD SCHOOL STRENGTH MUST RETURN Brought to you by The STRONG Life Insider - - The BEST Recovery & Compression Gear () 20% Off Code => ZACH ========= Get Certified as a SSP Coach (Strength & Sports Performance Coach) ========= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web -...
info_outlineThe STRONG Life Podcast with Zach Even - Esh
STRONG LIFE PODCAST 510 ποΈ The Travel Sports "Matrix" & How to Fix this BROKEN Model Brought to you by: - Best Compression & Recovery Gear 20% Off Code => ZACH - 7 Days FREE Intro for Busy Dads / Busy Men ======== BEST STRENGTH TRAINING RESOURCES BELOW: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web - Gladiator STRONG 7 Days FREE...
info_outlineThe STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast 509 ποΈ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams with Paul Kolody and Zach Even - Esh TOPICS: βοΈ Common Themes among the most successful athletes βοΈ Expectations & Standards & Why these 2 Things are CRUCIAL for TEAM Success βοΈ Strength is NOT a bad thing / Why so Many Injuries in athletes? βοΈ The problem with "Hope" βοΈ Coaches & "GSF Factor" βοΈ Always Learning for Coaches and Athletes and WHY this is so Important βοΈ Advice to ALL Coaches, especially Young Strength Coaches...
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STRONG Life Podcast ep 508 Helping a Strength Coach / Gym Owner with Business Struggles This a heartfelt message from a Strength Coach who needs help while juggling busy family life, financials and growing the business. Both of my certifications come with business bonuses and SSPC Cert is getting another business bonus so make sure you check it out! ========== STRONG Life Resources ALL Linked Below: https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man ...
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STRONG Life Podcast 507 The FARM BAR ποΈ Honoring the Old School Strength Greats Who Paved the Way Before Us The FARM BAR - to order, you can email Jason Boogerd at INTEK Strength: β‘οΈ [email protected] =========== Best FREE Strength Training Courses ========== MEMORIAL DAY SALE FOR DFND USA 25% OFF WITEWIDE ========== - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man Gladiator STRONG 7 Days FREE ======= - BEST FREE STRENGTH TRAINING COURSES - SSPC (Strength &...
info_outlineThe STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 506 Developing Youth Athletes & Why America is Struggling in Sports Brought to you by: - BEST FREE STRENGTH TRAINING COURSES - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar $100 Discount Code => UNDERGROUND - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man ============= - STORE / PRODUCTS / RESOURCES / Articles / Blog CONSULT with Zach - - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business &...
info_outlineThe STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 505 Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift Brought to you by: DFND USA - The BEST Recovery Gear Code ZACH for 20% Off ======= Get the BEST FREE Strength Training Courses - 21 Years of Strength Training Knowledge from The Underground Strength Gym ======== - BEST FREE STRENGTH TRAINING COURSES - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man ...
info_outlineThe STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast BONUS ποΈ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic π₯ Brought to you by Compression and Recovery Gear by Get 20% Off with Code => ZACH ========= - BEST FREE STRENGTH TRAINING COURSES - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man - STORE / PRODUCTS / RESOURCES CONSULT with Zach - - The Underground Strength...
info_outlineThe STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast BONUS ποΈ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic π₯ Brought to you by Compression and Recovery Gear by Get 20% Off with Code => ZACH ========= - BEST FREE STRENGTH TRAINING COURSES - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man - STORE / PRODUCTS / RESOURCES CONSULT with Zach - - The Underground Strength Academy for Strength Athletes & ALL...
info_outlineSTRONG Life Podcast ep 489
Cal Dietz & Dr. Mike T Nelson ποΈ TRIPHASIC TRAINING
Just SOME of the Topics we Cover:
- Fat Loss & Training as we "Get Older"
- Rehab of Injuries for older and younger athletes
- Isometrics for Injury Rehab
- Eccentrics in Triphasic Training and stories from Zach's old bodybuilding days
- BEST Speed & Strength Strategies for Athletes
- Program Design for Athletes
- Cal Dietz's wild Nutrition strategies for health, fat loss and staying STRONG
- Thoughts on cold plunges and sauna: Influencer BS or real deal?
- RPR for warm ups, activation and injuries
RPR / Reflexive Performance Reset - https://www.reflexiveperformance.com/
Connect with Cal Dietz - https://www.xlathlete.com/
Connect with Dr. Mike T Nelson - https://miketnelson.com/
TRIPHASIC TRAINING II BOOK - https://amzn.to/4aiAXkD
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Brought to you by http://ZachStrength.com - Get your Best FREE Strength Training Courses
Upcoming Events - The Lift STRONG Fundraiser at The Underground Strength Gym of Manasquan - https://undergroundstrengthclub.com/lift-strong-2025/
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http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man
https://zacheven-esh.com/store/ - STORE / PRODUCTS
CONSULT with Zach - https://zacheven-esh.com/coach/
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/Underground
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
π The Encyclopedia of Underground Strength 2nd Edition is HERE π₯ - https://amzn.to/3FJMXNE
Business Consulting: https://zacheven-esh.com/coach/
Strength Coach Certifications:
Business & Training Seminar Bonuses in BOTH Certifications.
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
Support The STRONG Life Podcast:
https://zacheven-esh.com/category/podcasts/
ZACHβS INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Courses:
Underground Strength Training for Wrestlers - Level 1
https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt