Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆
The STRONG Life Podcast with Zach Even - Esh
Release Date: 09/19/2025
QnA 🎙️ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 537 QnA 🎙️ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries STRONG Life Insider - FREE Strength Training Courses - What is the best squat bar? - Why are athletes struggling with mobility and how can you fix this? - Thoughts on the front squat and how to coach it? - What to do with a Torn ACL with rehab and how can you train around this injury and STILL get BETTER??!! ============ - BEST FREE STRENGTH TRAINING COURSES - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad /...
info_outline![536 🎙️ Coach Gags [John Gaglione] - Underground Strength Con Recap +](https://assets.libsyn.com/item/39071940?height=50&width=50)
536 🎙️ Coach Gags [John Gaglione] - Underground Strength Con Recap + "DO THE DAMN THING"
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast 536 🎙️ Coach Gags [John Gaglione] - Underground Strength Con Recap + "DO THE DAMN THING" Connect with Coach Gags at Great conversation with John Gaglione, aka Coach Gags and Underground Strength Coach of the Year 2025!! We discuss: - Lessons learned from Underground Strength Con - Lessons from early days Underground Strength Coach Cert - Lessons from Vougar Honor Wrestling Club and starting his first business is an Olympian's Wrestling Club / Vougar Oroudjov This episode is filled with passion, education, lessons from the greats before us...
info_outline![Matt Keeney 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business] show art](https://assets.libsyn.com/item/39006600?height=50&width=50)
Matt Keeney 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]
The STRONG Life Podcast with Zach Even - Esh
Matt Keeney - STRONG Life Podcast ep 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business] Brought to you by and FREE Strength Training Courses - Bodyweight Bodybuilding INTRO & MAN Strength. Great for Athletes and Men. Enjoy them and put them to use. They are FREE! ====== Connect with Matt Keeney:
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Injuries - How to Overcome Mental AND Physical Setbacks from Injuries
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 535 brought to you by Injuries - How to Overcome Mental AND Physical Setbacks from Injuries In this episode I discuss how the mind can affect the body and vice versa, especially as a result from injuries. And, I also share how a struggling business is similar to an injury and the mindset you need to grow your business AND heal your injuries. coming this weekend! Last Chance to sign up, be IN the room and experience a Life Changing Weekend! FREE STRONG Life Newsletter + FREE Strength Training Courses
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Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 533 Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way Brian Bott will be a speaker at Underground Strength Con amongst many other GREAT Coaches and GREAT Gym Owners. The UGSC has been described as a "Life Changing Experience" by many attendees! see you there! #UndergroundStrengthCon #StrengthCoach
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Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025)
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 532 Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025) See the Video Tour of Matt's gym, BEAT Fitness - Connect with Matt: See you at Underground Strength Con Use UNDERGROUND100 to save $100 The Underground Strength Con is brought to you by
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Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 531 - Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH Connect with Kenny here: ======= See us at - Underground Strength Con is brought to you by See our great sponsors, partners, speakers and experience the anti influencer event of the decade! Underground100 saves you $100 at ======== - BEST FREE STRENGTH TRAINING COURSES - BEST FREE STRENGTH TRAINING COURSES - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man -...
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CEO Strength Coach 🎙️ Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 530 🎙️ CEO Strength Coach | Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching Connect with Ron: Ron will be speaking at Underground Strength Con III - Don't miss out, details Here: Get 2 FREE Videos from The Underground Strength Coach Cert -
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Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge
The STRONG Life Podcast with Zach Even - Esh
STRONG Life Podcast ep 529 Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge - Underground Strength Con Brought to you by 2 Free Videos from The Underground Strength Coach Cert available at See you at The Underground Strength Con!!
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528 🎙️ BEST Advice I Ever Got as a Strength Coach / Gym Owner
The STRONG Life Podcast with Zach Even - Esh
- Register HERE Early Bird registration ends Oct. 15th - Sign Up, Save & Experience a Life Transforming Weekend STRONG Life Podcast 528 🎙️ BEST Advice I Ever Got as a Strength Coach / Gym Owner - Register HERE Brought to you by
info_outlineSTRONG Life Podcast ep 525
- Barbell Strength Training for Beginners through Advanced + Program Design for Wrestlers / Combat Athletes
- Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆
Brought to you by ZACH STRENGTH - Get the BEST FREE Strength Training Courses HERE
The Underground Strength Con brought to you by Turn Key Coach is coming soon. Early Bird Registration goes up October 1st - Details HERE
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Recommended Resources and Resources Mentioned in this Episode:
Underground Strength Coach Cert - Details HERE
http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web - Gladiator STRONG 7 Days FREE
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http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
Get The FARM Bar - Zach & INTEK Strength Collab on a 2” Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish
More Details HERE - https://zacheven-esh.com/ep-507/
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man
https://ZachEven-Esh.com - STORE / PRODUCTS / RESOURCES
CONSULT with Zach - https://zacheven-esh.com/coach/
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/Underground
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Compression Gear for Recovery & Improved Performance:
https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH
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ZACH’S BOOKS: 📚
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥
Business Consulting: https://zacheven-esh.com/coach/
RECOMMENDED TRAINING GEAR: 20% off using code "Zach"
https://dfndusa.com/ - Compression Gear and Performance Gear to enhance recovery and overall performance
Strength Coach Certifications:
Business & Training Seminar Bonuses in BOTH Certifications.
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Courses:
Underground Strength Training for Wrestlers - Level 1
https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / ‘The Way to Live’ by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt
#UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong