loader from loading.io

The Moxie Mindset: How to Cultivate Grit, Courage, and Confidence with Alexia Vernon

Strong Women In Medicine

Release Date: 03/16/2023

New Episode: From Rhinitis to Resilience: Shani Bocian's shares how she built her company Allermi show art New Episode: From Rhinitis to Resilience: Shani Bocian's shares how she built her company Allermi

Strong Women In Medicine

In the finance and business world, women are sometimes perceived as weak entrepreneurs and not considered suitable for work in that field.   In this episode, Shani Bocian, the founder and CEO of Allermi, shares how having chronic allergy rhinitis influenced the development of her company. She talks about the difficulties allergy sufferers have in locating suitable medications and emphasizes the uncertainty and trial-and-error process involved in symptom management. Shani adds that each patient receives a unique set of nasal sprays from Allermi that contain a certain combination of drugs....

info_outline
Physical therapist, Coach, Speaker and Business Owner Natasha Wilch joins us to discuss Concussion Care and what it means to be a Moment Maker show art Physical therapist, Coach, Speaker and Business Owner Natasha Wilch joins us to discuss Concussion Care and what it means to be a Moment Maker

Strong Women In Medicine

In this episode, Natasha Wilch, a licensed physical therapist from Nanaimo, British Columbia, discusses her experience working with concussion and brain injury patients. She has a clinic called Symphony Brain Performance and also has a company that trains medical professionals across the world on how to treat concussions. Natasha's motivation stems from her own struggles with mental illness and her father's work accident that resulted in brain injury. She underlines the significance of prioritizing one's needs, especially for working women. She also talks about business coaching within the...

info_outline
New Episode: Physician Leadership with Natasha W. Beauvais, MD, MPH show art New Episode: Physician Leadership with Natasha W. Beauvais, MD, MPH

Strong Women In Medicine

Being a Physician leader is not only about your own growth but the growth of your team. By recognizing what you can do to make those around you succeed, you create a postitive workplace culture that leads to better patient care. Tune in to hear more from today's guest, Dr. Natasha Beauvais, as she kicks off Season 4 of the Strong Women in Medicine podcast.   About our guest:  Natasha W. Lewry Beauvais, MD, MPHis a physician at (NVFP), a family medicine practice that offers full-service concierge health care in the Northern Virginia area. With more than 16 years of professional...

info_outline
Replay: Putting patient's first- the leap to Direct Primary Care with Dr. Kimberly Legg Corba show art Replay: Putting patient's first- the leap to Direct Primary Care with Dr. Kimberly Legg Corba

Strong Women In Medicine

After practicing in the Lehigh Valley for 15 years, Dr. Kimberly Legg Corba opened the first Direct Primary Care office in the Lehigh Valley on January 2, 2016.  The transition from her established practice to the Direct Primary Care model allows Dr. Corba to continue to provide the highest quality care, for which she has been rated by insurers in the past, while continuing to focus on her patients’ needs with unmatched affordability and convenience.  The DPC model will allow more time and attention to her patients and provide all services at a major discount so her patients...

info_outline
Replay: National Speaker, Physician Coach, Teacher and CEO, Dr. Shola Ezeokoli discusses Physician Burnout and living your best life. show art Replay: National Speaker, Physician Coach, Teacher and CEO, Dr. Shola Ezeokoli discusses Physician Burnout and living your best life.

Strong Women In Medicine

Tune in to the replay of today's episode of the Strong Women in Medicine podcast featuring Dr. Shola Exzrokoli. Dr. Shola is the multi-talented founder and CEO of Balance with Dr. Shola LLC and the Physician Heal Yourself brand. Known for her vibrant personality and innovative approach in her talks, Dr. Shola is passionate about helping to empower early to mid-career women to create lives of more wealth, autonomy, freedom, and fun through her work as a professional coach, speaker, and author.   About our guest: As a triple licensed Internal Medicine Doctor with nearly...

info_outline
Replay:Dr. Pui-Ying Iroh Tam, Pediatric Infectious Disease Specialist and Leadership and Life Coach shares how she found her dream job in Malawi show art Replay:Dr. Pui-Ying Iroh Tam, Pediatric Infectious Disease Specialist and Leadership and Life Coach shares how she found her dream job in Malawi

Strong Women In Medicine

This week's guest is Dr. Pui-Ying Iroh Tam, a Pediatric Infectious Disease specialist and leadership and life coach who has spent the last 5 years based full-time in Malawi.  Dr. Pui works in the government hospital, leads child health research studies, and mentors amazing young African clinician-researchers to become the next generation of researchers for the country. She will be sharing how she found her dream job in Malawi and how as a leadership and life coach she loves helping others create the life they want.

info_outline
New: Overcoming perfectionism with physiotherapist and health coach Charlotte Mah show art New: Overcoming perfectionism with physiotherapist and health coach Charlotte Mah

Strong Women In Medicine

On today's episode of the Strong Women in Medicine podcast, Charlotte Mah, a recovering people pleaser and perfectionist shares her career journey and how she worked to overcome perfectionism and is now helping others do the same.  About our Guest: Charlotte Mah is a physiotherapist and health coach who is passionate about using neuro drills to help ambitious, overwhelmed [mostly female!] healthcare professionals to bust stress for good by breaking the cycle of people pleasing and perfectionism so that they can start saying yes to themselves so that they can confidently create the...

info_outline
REPLAY: Addressing Physician Burnout with Tammie Chang, MD show art REPLAY: Addressing Physician Burnout with Tammie Chang, MD

Strong Women In Medicine

About Our Guest: Dr. Tammie Chang is a board-certified pediatric hematologist/oncologist physician practicing in the Pacific Northwest. She is the Co-Founder of Pink Coat, MD, a safe community and digital platform to empower women physicians to thrive, and the Founder of Tammie Chang, MD, her thriving women physician's empowerment and leadership coaching practice. She is also the program director of ELEVATE, the American Medical Women's Association's (AMWA) national leadership development program for women physician attendings, Co-Founder of the Women of Influence Network (WIN), and Co-Founder...

info_outline
Award winning musician and licensed clinical  social worker Michael Romero on using music to create connection with dementia patients show art Award winning musician and licensed clinical social worker Michael Romero on using music to create connection with dementia patients

Strong Women In Medicine

Award-winning musician and licensed clinical social worker Michael Romero shares his personal journey of being a caregiver for his Mom who was diagnosed with Alzheimer's and how he and his family were able to use music to connect with her as the disease progressed. Michael is now using his lived experience with Caregiving for persons with Dementia along with creative and technological tools to support other Caregivers and their loved ones. About our guest:  Michael D. Romero, LCSW-S is an award-winning Musician and Social Worker from Austin, TX. Romero, founder of Tonality Counseling,...

info_outline
Licensed Psychologist Dr. Rebecca Eldredge discusses the importance of women healthcare leaders honoring their own self-compassion and wellbeing in order to make a positive and sustainable impact. show art Licensed Psychologist Dr. Rebecca Eldredge discusses the importance of women healthcare leaders honoring their own self-compassion and wellbeing in order to make a positive and sustainable impact.

Strong Women In Medicine

Despite the warning signs of fatigue, burnout, and overwhelm, many of us continue to "push through" because others are depending on us. But ignoring these signs not only can affect our mental health but can impact our physical health as well.  On today's episode of the Strong Women in Medicine podcast licensed Psychologist Dr. Rebecca Eldredge discusses how important it is for women healthcare leaders to recognize the importance of caring for themselves and understand how destigmatizing self-compassion is integral to sustainable change-making efforts that support equitable and inclusive...

info_outline
 
More Episodes

In this episode, Alexia Vernon, Founder and President of Step Into Your Moxie shares her journey of starting her business and how she helps healthcare leaders create safe spaces for their employees to speak up. She also explains why she chose "moxie" and how it factors into effective leadership. Alexia discusses her inspiration for writing, Step into Your Moxie, as well as sharing some insights from her book. 

About Alexia Vernon:

Alexia was dubbed as a "Moxie Maven" by the White House Office of Public Engagement for her unique and effective approach to communication and leadership development, Alexia Vernon is the founder and president of Step into Your Moxie. A certified woman-owned and disability-owned business, Step into Your Moxie helps organizations develop their people, their communication strategy and training, and create messaging that calls in the right employees, customers, and opportunities.

 

Alexia and her team excel at supporting executives, key leaders, and their teams to communicate powerfully in presentations, conversations, and written communication. Alexia's ‘secret sauce’ is showing leaders how to develop the mindset and skillset to be present with the discomfort that often comes up when speaking—especially during high-stakes communication.

 

Since winning the Miss Junior America competition, Alexia has delivered transformational keynotes and programs for Fortune 500 companies, healthcare and educational institutions, nonprofit organizations, professional associations, and the United Nations. Alexia has contributed to media such as CNN, NBC, ABC, CBS, http://Entrepreneur.com , http://Forbes.com , http://Inc.com , European Business Review, and Women’s Health Magazine.

 

Alexia is the author of multiple books including the award-winning, Step into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World. She is the creator of the popular LinkedIn Learning course, Communicating to Drive People to Take Action, and is a proud cancer survivor.

 

About STEP INTO YOUR MOXIE:

Step into Your Moxie is your soul-stirring call-to-action to speak up for yourself and the ideas and issues that matter most to you — in your career, business, community, and home. This timely, refreshingly playful guide will remind you of the whip-smart insights on women’s empowerment of Sheryl Sandberg, the sassy approach to self-help of Jen Sincero, and the soulful storytelling of Brené Brown.

Wise, witty, and with just the right amount of woo, it will make you laugh, quite possibly make you cry, and will definitely move you to communicate with candor, clarity, compassion, and ease. Moxie Moment exercises in each chapter empower you to transfer what you read into action in all areas of your life.

 

Grab a copy now! alexiavernon.com/step-into-your-moxie

 

Free Resources

Persuasive Communication Cheat Sheet 

https://stepintoyourmoxie.com/#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE5MjIiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D

 

Connect with Alexia Vernon: