124. Overcoming the Habit of Playing Small to Grow Your Business & Thrive
Release Date: 03/11/2024
146. Shift Happens: How Coaching Shapes Smarter Marketing Leadership - Part 3
Super Real Human
In this episode of Super Real Human, this is the third part in our Shift Happens mini-series. I chat about what makes my dual role as a coach and a fractional CMO so unique and powerful. Bringing a coaching lens to leadership changes everything, from strategy to team culture. I’m sharing how my coaching mindset supports team development, enhances strategy, and brings compassion and clarity into the CMO role. This episode is all about integrating empathy, mindset, and mentorship to shape how we lead and grow business. In this episode, I get into: The value a coaching background brings to...
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145. Shift Happens: Embracing Change as an Entrepreneur - Part 2
Super Real Human
In this episode of Super Real Human, I’m continuing the Shift Happens mini-series with a behind-the-scenes look at what it’s really like balancing life as a mindful marketing coach and a fractional Chief Marketing Officer. This week, I share what my current dual role looks like in real time, how the blend of coaching and leadership fuels my work, and how I’m preparing for a much-needed vacation. From leading team meetings and strategy calls to budgeting, photoshoots, and refreshing my website, I’m giving you a real-world peek into how this shift is reshaping my business and my joy. In...
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144. Shift Happens: Embracing The Changes - Part 1
Super Real Human
In this episode of Super Real Human, I'm back after a short, but busy season in life and business. I’m catching you up on all the big life changes - think end of senior year, empty nesting, and how my business has totally evolved. In part 1 of this mini-series I discuss the evolution of my business, LillaBlu, and how dual roles as a fractional CMO and a coach add depth of value for my clients and honestly - totally lights me up. Grab your coffee, settle in, and let’s get real about navigating transitions and finding your groove again. In this episode, I get into: ...
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143. The Power of Claiming Your Power with Glenda Lane
Super Real Human
In this episode of Super Real Human, I'm thrilled to reconnect with my good friend Glenda Lane. Glenda was one of my very first guests on the podcast, and it's been a wild 3-4 years since we last sat down together like this. In our heartfelt catch-up, we discuss her beautiful work as an intuitive energy coach, soul guide, and spiritual mentor, and how passionate she is about empowering others. We discuss our personal growth and explore what it truly means to embrace authenticity in our lives. In this episode, we discuss: Disentangling from childhood conditioning Reframing fear as...
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142. Getting Real - Colonoscopy Prep as a Gluten-Free Cancer Survivor
Super Real Human
In this episode of Super Real Human, I keep it real—like really real—by sharing my recent experience with a colonoscopy as a gluten-free cancer survivor. From awkward prep details to surprising takeaways, I dig into why taking care of yourself matters, even when life feels jam-packed. If you’ve been putting off your own health appointments (we see you!), this honest chat might just be the nudge you need. In this episode, I discuss: Prioritizing health with a busy life Navigating medical prep with dietary restrictions The mindset shift to view health care as self-care More about Maura:...
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141. The Three Things I’m Doing For My Business Right Now
Super Real Human
Are you ready to finish the year strong and start 2025 with balance? Following up on last week’s episode of Super Real Human, I share the three things I’m doing for my business right now to set myself up for a successful holiday season and a great start in 2025. As we approach the end of the year, prioritizing balance and self-care is a big part of that equation. Self-care and a clear focus allow you to show up as the best version of yourself in both your business and personal life. In this episode, I discuss: My personal journey for better health and wellness Simplifying services...
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140. Episode Rewind: Turkey, Presents, and Time Off
Super Real Human
As a business owner, how do you set yourself up for a successful and stress free holiday season? In this episode of Super Real Human, I’m going to re-share one of my most popular episodes where I dive into just that. With preparation and planning we can have the flexibility and freedom to step away and take time off. In this episode, I talk about the three things that help set me up for a stress free holiday season. Through lots of pep talks, planning, and leaning on a great support system, you can ensure that you get some quality time with family and friends. More about Maura:...
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139. Part 2 of 2: The Myth of Doing It All with Carole Murko
Super Real Human
In this second episode of our two-part series on Super Real Human with Carole Murko, we continue the conversation on self-love, healing, and the power of intention. In a society focused on quick fixes, we discuss embracing the journey of practice over perfection. Healing isn't a straight line, but a series of conscious choices we make for our health and well-being. Carol sheds light on the essence of self-love, the impact of our thoughts on our health, and shares practical tools like breath work and qigong to ground our daily lives. She shares her insight on building your own toolbox of...
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138. The Journey From Corporate Hustle to Personal Healing: finding your true self and healing with Carole Merko
Super Real Human
In the first episode of a two-part series on Super Real Human, I’m joined by Carole Murko, certified health coach, mindset expert, and founder of Love, Eat, Heal. Carole left her soul-crushing career in financial services to pursue interior design and ultimately discovered the power of self-love and healing through an unexpected health diagnosis. She shares her personal experiences of how ditching a "busy for busy's sake" lifestyle led her to heal and thrive. Love, Eat, Heal explores the philosophy of loving yourself, eating consciously, and healing emotionally, spiritually, and physically....
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137. Embracing Fall: Parenthood and Prioritizing Self-Care During Stressful Times
Super Real Human
In this episode of Super Real Human, I dive into the whirlwind that comes with the fall season. It can be easy for us to allow our needs and our businesses to take a back seat while we’re creating new routines after the back to school rush. This is your reminder to keep yourself on the priority list and that it’s okay to step back, breathe, and take things one day at a time. Embrace the season’s energy, whether you love it or it’s more of a pumpkin-spice-like indifference. In this episode, I discuss: Settling in to new routines and giving yourself grace Compassionate...
info_outlineAre you a single mama and business owner who struggles with putting yourself and your business out there? In this episode, I share my experiences with “playing small” and how I overcome that mindset. As moms and female entrepreneurs, we tend to let our fears overshadow our growth. We get caught up in our responsibilities and don’t give our business the love it deserves. It’s time to break free from that mindset by sharing your offers and making connections. It’s time to show up and play big.
In this episode, I cover:
- The importance of promoting all aspects of our work, big and small
- Breaking out of negative mindsets
- The fear of being viewed as “too much” as a female entrepreneur in the business world and realistic strategies for moving beyond a tendency to “play small”
Does this sound familiar to you???
Then think about joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago.
90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too.
If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled starting in April, hop on over to Instagram and message me at @maura_navin - I can't wait to share it all with you!