Motherhood & Making Your Life Count with Amanda Barbara
Release Date: 04/21/2021
Falling Back into Focus
Surviving the Storm
For more insight and inspiration on becoming radically fulfilled, follow me on Instagram and be sure to check out
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How to Turn Loss Into Victory
Surviving the Storm
Sometimes you win; sometimes you lose. Sometimes you succeed; sometimes you fail. It's one thing to have a bad moment; it's another to have a bad year. How long do you want to play the victim? Yes, SOMETHING happened to you, leaving you feeling dissatisfied and upset. I'm not saying whatever you're experiencing isn't valid, but you give your power away the moment someONE or someTHING outside of yourself dictates/alters your outlook on life. Robert Frost once said, "In three words, I can sum up everything I've learned about life: It goes on." The synchronicity of this quote showing up in...
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The 3 Necessary C's for Massive Change
Surviving the Storm
In this episode, you'll learn: The 3 Necessary C's for Massive Change 1. Clarity 2. Courage 3. Commitment For more insight and inspiration on becoming radically fulfilled, follow me on Instagram and be sure to check out
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Q&A: Journaling, the Peloton, Travel & More
Surviving the Storm
Peloton Referral Code: ZXUTC9 For more insight and inspiration on becoming radically fulfilled, follow me on Instagram and be sure to check out
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Fear & Making Your Mind Work For You with Tracey Litt
Surviving the Storm
In this episode, you'll learn: More about special guest, Tracey Litt, mindset teacher and spiritual advisor for female leaders and entrepreneurs Her mission is to remind women what they're capable of and lead them through the inner work required to get to the next level (you have to actively generate the next level of her!) She started in corporate America (lovely, but her soul was dying) Story of triumphant moments that led her to where she is today Ask yourself, "What would she do?" Who is she? She is the version of you that already exists outside of you. Ahead of you in the future,...
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Angels, Sprit Guides, & Asking For Help with Laura Powers
Surviving the Storm
In this episode, you'll learn: More about special guest, Laura Powers and her experience growing up feeling different at a young age (aka seeing & sensing ghosts) Why you must establish boundaries with outside sources (like spirits and guides) The dangers of blocking your intuition and inner guidance Psychic abilities exist within all of us (sometimes we just don't have the tools/understanding to recognize and support what is going on) Why teachers, knowledge, and sometimes equipment is necessary to achieve mastery in any area of life What once felt like a hindrance now feels like a...
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Intermittent Fasting & Intuitive Eating with Laurie Lewis
Surviving the Storm
In this episode, you'll learn: More about special guest Laurie Lewis and her four-year practice with intermittent fasting (IF) How perimenopause sparked her curiosity and ultimately led to the discovery of IF How she experienced weight gain, overall imbalance, physical pain, and more and what she did to journey back to health (she knew it was hormonal because NOTHING was working!) That she has always had a passion for nutrition/how we fuel our bodies but knows there isn't one best "right way" to eat; this is what we call bio-individuality She speaks on the pattern of time used by her and many...
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Letting Go & The Illusion of Life with Sophie Mclean
Surviving the Storm
In this episode, you'll learn: More about wisdom teacher, Sophie McLean A teacher is someone that opens doors for others based on their own experience (not knowledge) Wisdom is knowing you hold the world in your eyes- it is the view you have of whats' happening that will give you your experience. Everything we have learned and will learn is an illusion. The souls' journey is to elevate back to the divine (and the best place to do that is earth!) More on Sophie's experience with plant medicine such as ayahuasca How connecting with shamans and gurus allowed her to learn...
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Raising Standards & Self Worth with Fabienne Fredrickson
Surviving the Storm
In this episode, you'll learn: How and why our guest Fabienne Fredrikson was inspired to create life on her terms What being at the lowest point of the self-esteem ladder 20 years ago did for this successful entrepreneur How to avoid abusive relationships while setting necessary boundaries with those you love That to recover from rock bottom, you must take radical responsibility. The solution to overcoming situations such as eviction, debt, and failing relationships How to stop playing the victim (Ask yourself, "What's MY part in this?") How to go from self-loathing to...
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Conscious Vaccination & Empowered Parenting with Kristina Fisher
Surviving the Storm
In this episode, you'll learn: How one mother's complications during motherhood empowered her to take a stand for medical freedom The benefits of a more natural approach to wellness Why it always severs you to do your research Why Kristina thinks it's necessary to speak up for the kids that don't have a voice/choice What it means to be a conscious vaccinator Today you no longer have an option- if you aren't jabbed, you can't participate in life/school. When being authentically you, you arrive that much closer to the people who "get you." How the system failed her (She never wanted...
info_outlineIn this episode, you'll learn:
- About one woman's journey as she juggles the role of a full-time mom AND National Sales Manager
- Tips on how to manage "wearing all the hats" (while having a type of personality)
- How to put yourself first
- Ways to work around the fear of thinking "will my child know/love me" if work takes me away from home.
- How to own the woman you are (There is no "right" way to be a mom!)
- That it's okay not to know which direction you want to take, and you have permission to explore your passions.
- That the life lived in her 20's taught her who she wanted to be in her 30's
- What Amanda would do differently looking back (if anything!)
- That there is a difference in following your heart vs. always doing what you're told.
- Her view on the need to educate the youth of today around what else is out there/their options for being successful
- Her experience on Semester At Sea and how being immersed in culture was her greatest teacher.
- The depth that traveling affords (once you expand, you can't go back!)
- A story sharing the power of manifestation/visualization
- Why it's pointless to compare where you are to anyone else.
- That you need to incorporate doing what makes you happy into your daily life (AND that it's okay to take breaks and put yourself first!)
- Why you should be present and separate yourself from your phone every once in a while
- That delegating and getting help will help you in more ways than one.
- Amanda's journey becoming a certified health coach and advice on how to live as your best self
- What moms should be doing pre/post-pregnancy to provide the most optimal environment for themselves and their baby
- How to make the necessary household changes that will benefit their kids' well-being long term
- A bit about her blog "Modern Mommies."
Are you interested in learning more about our guest, Amanda Barbara?
Personal Instagram: https://www.instagram.com/amandababs_hessian/
Modern Mommies Instagram: https://www.instagram.com/modernmommies3/
Email: [email protected]
For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com