(Sway Them in Color Podcast) Caring for Yourself When Caregiving for Those You Love
Release Date: 01/10/2023
You're More Powerful Than You Think
Tell it Proud
Today’s Tell it Proud podcast episode is focused on the ethical principles of power, and is a reading from an essay I originally wrote for where I curate overlooked ethical and cultural wisdom straight to the inboxes of members who are passionate about finding new insight and inspiration to practice their social justice values. This essay is a book review of You’re More Powerful Than You Think by Eric Liu. This book serves as both an inspiration and a practical guide for citizens seeking to create change. This book’s message is ultimately one of hope combined with agency - the...
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the power of being time travelers
Tell it Proud
Today’s Tell it Proud podcast episode is focused on the cultural principles of power, and is a reading from an essay I originally wrote for where I curate overlooked ethical and cultural wisdom straight to the inboxes of members who are passionate about finding new insight and inspiration to practice their social justice values. This essay is titled “The power of being time travelers” and is a personal reflection on the power of mindfulness to stop ruminating about the past and worrying about the future and a number of practices you can try today to ground yourself during times of...
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The Beautiful and Hard Grief of Endings
Tell it Proud
Today’s episode is focused on the cultural principle of adaptability, and is a reading from an essay I originally wrote for where I curate overlooked ethical and cultural wisdom straight to the inboxes of members who are passionate about finding new insight and inspiration to practice their social justice values. The essay read on today’s episode is titled “the beautiful and hard grief of endings” which talks about how I accepted various hard endings at a low point in my life 10 years ago, and ends with a poem on the beauty we can find when we are grieving a loss. If you'd...
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Why You Shouldn’t Ignore Your Intuition
Tell it Proud
Today’s episode is focused on the cultural principle of influence, and is a reading from an essay I originally wrote for where I curate overlooked ethical and cultural wisdom straight to the inboxes of members who are passionate about finding new insight and inspiration to practice their social justice values. The essay read in this episode is titled “why you shouldn’t ignore your intuition” and starts with a personal story of how ignoring my intuition got me into some troubling situations at work and in romantic relationships, the research behind why intuition is real and the...
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How I Thrived When Everything Collapsed
Tell it Proud
Today’s episode is focused on the cultural principle of adaptability, and is a reading from an essay I originally wrote for where I curate overlooked ethical and cultural wisdom straight to the inboxes of members who are passionate about finding new insight and inspiration to practice their social justice values. This essay is titled “how I thrived when everything collapsed” and talks about how I almost lost everything I had built in my business and career during Covid, and how I rebuilt better, in addition to exploring eight key components of adaptability to remain...
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A Cultural Practice for Conflict and Forgiveness
Tell it Proud
Today’s episode is focused on the cultural principles of love, and is a reading from an essay I originally wrote for where I curate overlooked ethical and cultural wisdom straight to the inboxes of members who are passionate about finding new insight and inspiration to practice their social justice values. The essay read in this episode is titled “a cultural practice for conflict and forgiveness” and is an exploration of a Native Hawaiian practice of conflict resolution deeply rooted in the Hawaiian concept of "pono," which refers to righteousness, balance, and harmony by living...
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Self-love Comes From Unexpected Places
Tell it Proud
Today’s episode is a replay from my storytelling event I produce and host titled Change My Mind: a live storytelling experience. We get everyday people to tell true non-fiction stories in front of a live audience in NYC about an event that changed their minds for the better. It's another form of ethical and cultural wisdom from their lived experiences that creates meaningful connection, conversation, and education around issues we typically don't talk about. Today’s storyteller is Esther Ofelia Acosta. She’s a Fun- loving cubanita who runs her family's cuban restaurant by day and does...
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We need Black humor
Tell it Proud
Today’s episode is focused on the cultural principles of cultural intelligence, and is a reading from an essay I originally wrote for where I curate overlooked ethical and cultural wisdom straight to the inboxes of members who are passionate about finding new insight and inspiration to practice their social justice values. This essay is a book review of , a hilarious book of essays and memoir like reflections from Black creators, makers, movers, shakers, authors, and entertainers on their use of humor as a tool of love, loss, honoring their ancestry, building resilience, and moving...
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It's not too late to achieve your dream
Tell it Proud
Today’s episode is a replay from my storytelling event I produce and host titled Change My Mind: a live storytelling experience. We get everyday people to tell true non-fiction stories in front of a live audience in NYC about an event that changed their minds for the better. It's another form of ethical and cultural wisdom from their lived experiences that creates meaningful connection, conversation, and education around issues we typically don't talk about. This story shared today was created and performed by comedian, actor, and writer Jevon M. Johnson from Brooklyn, NY. You can catch him...
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why good people are happier people
Tell it Proud
Today’s episode is focused on the cultural principles of hope, and is a reading from an essay I originally wrote for where I curate overlooked ethical and cultural wisdom straight to the inboxes of members who are passionate about finding new insight and inspiration to practice their social justice values. This essay is titled “why good people are happier people” and dives into a recent study that found people rated by others as more moral tend to be happier and find more meaning in life. The study also describes how morality supports happiness through stronger relationships and a...
info_outlinehis episode is all about loss. Trigger warning we talk about death, covid, and overcoming with my guest Ada Chen, who is the founder of Chuan’s Promise, a sustainable natural skincare line.
Her mission is to make the world a better place through leadership, empathy, and driving cultural change. She was inspired to start Chuan’s Promise by her experience of caregiving for her late dad, and is committed to changing the beauty industry from the inside out by pioneering innovative sustainability practices and donating 5% of all sales to social justice nonprofits.
In this conversation we explore:
+ navigating being your parent’s caretaker
+ using values to make tough decisions during unpredictable transitions
+ how adversities and tragedy can provide unexpected inspiration for your personal mission
+ how our workplaces can play a better role to support people who are caregivers or experiencing loss