Take Each Moment Podcast Ep. 123 - Music Motivation Monday: Power & Forgiveness ft. L'Marco
Release Date: 03/05/2020
Ep. 216 - Host Chat - Season 2 Mid-Season Finale: Birthday Reflections on Life
Take Each Moment Podcast
It's host Tatianna Mott's birthday today! It's also our mid-season finale, so our hosts reflect back on not only the last 2 months producing Take Each Moment together, but also the last 33 years as mother and daughter.
info_outline
Ep. 215 - Mental Health Awareness Month: Borderline Personality Disorder ft. Wanda Jin
Take Each Moment Podcast
Actress and creator Wanda Jin shares her experience of living with borderline personality disorder while coping with childhood traumas and ongoing everyday traumas as an Asian-American woman.
info_outline
Ep. 214 - Mental Health Awareness Month: Personality Disorders ft. Dr. Leahcim Semaj
Take Each Moment Podcast
For Mental Health Awareness Month, we've invited experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5.
info_outline
Ep. 213 - Mental Health Awareness Month: Anxiety Disorders ft. Michelle Vidal
Take Each Moment Podcast
For Mental Health Awareness Month, we've invited experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5.
info_outline
Ep. 212 - Guided Mediation - Depression and Anxiety
Take Each Moment Podcast
Take a moment to wind down with this week's 5-minute guided meditation on Depression & Anxiety ft. Tatianna Mott.
info_outline
Ep. 211 - Mother's Day Special: Postpartum Depression ft. Asher Makeba
Take Each Moment Podcast
Today, in our special Mother’s Day episode, we are joined by the phenomenal singer/songwriter and mother of four, Asher Makeba ft. her song “Like I Do.”
info_outline
Ep. 210 - Mental Health Awareness Month: Affective Disorders ft. Dr. Alexandra McGlashan
Take Each Moment Podcast
May is Mental Health Awareness Month, so for the next few weeks, we will be bringing in experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5.
info_outline
Ep. 209 - Guided Meditation: Forgiveness ft. Tatianna Mott
Take Each Moment Podcast
Take a moment to wind down with this week's 5-minute guided meditation on Forgiveness ft. Tatianna Mott.
info_outline
Ep. 208 - Forgiveness ft. Pastors BJ and Ayesha Daniels
Take Each Moment Podcast
In episode 208, Pastors BJ and Ayesha Daniels of Purpose Church in Ontario, Canada, sit with our hosts (and their cousin/aunt) Tatianna and Vivien Mott to examine forgiveness as a spiritual practice.
info_outline
Ep. 207 - Host Chat: Thriving Despite Systemic Oppression
Take Each Moment Podcast
In Ep. 207, our hosts speak openly and candidly about Thriving Despite Systemic Oppression, honoring the humanity in us all (specifically #makhiabryant) and protecting our peace in a time of compounding trauma and grief.
info_outlineOn this Music Motivation Monday, host Tatianna Mott sits down with singer/songwriter L'Marco to discuss empathy, knowing his worth, and learning how to reclaim his power through forgiveness. Tune in to hear his catchy ballad "Hurt People" ft. Sergio Ochoa
For more information on what L'Marco is up to:
Instagram: https://www.instagram.com/lmarcomusic
Be sure to follow us for quotes, resources, and playlist recommendations:
https://www.instagram.com/takeeachmomentpodcast
https://www.takeeachmoment.com
Give peace. Share love. Enjoy the happiness.