#75: How To Deal With Anxiety At Family Functions | Your Guide to Dealing 5 Types of Toxic Communication Styles
The Ladies Coach - Talk. Listen. Change.
Release Date: 12/17/2020
#87: The Logistics of "Love"
The Ladies Coach - Talk. Listen. Change.
Chrissy and Christal discuss the not so glamorous side of love. The logistics people forget to address when they think about starting a life with someone.
info_outline
#86: Signs Your Relationship Won’t Work Pt. 2: How to Dissect Whether You and Your Partners Values Align or Not
The Ladies Coach - Talk. Listen. Change.
In this PART 2 episode to Christal and Chrissy discuss healthy habits in relationships - why “nagging” happens in relationships - mismatched sexual desires - how to dissect whether your partners values align or not through today’s case study.
info_outline
#85: Signs Your Relationship Won't Last Long Term Pt. 1
The Ladies Coach - Talk. Listen. Change.
This week Chrissy and Christal were haunted by a ghostly presence in the studio that did not like the topic they were covering - they go into the signs your relationship won’t work in the first part of a two part series - how to know you are dating a magician - conflicting values in relationships.
info_outline
#84: How to Open Up Sexually - 3 Ways to Discover Your Sensuality
The Ladies Coach - Talk. Listen. Change.
Christal & Chrissy discuss how to tap into your sexuality - what are some key ways to open to discover your sensuality - how to reconnect with your body after baby and how to help your partner with the ever changing sexual landscape after baby.
info_outline
#83: Dating Tips - Do's and Don'ts and Blow Jobs
The Ladies Coach - Talk. Listen. Change.
Christal and Chrissy discuss dating Do’s and Don’ts; how to let someone show up in the ways you want them to; and girl talk (cough cough... BLOW JOBS)
info_outline
#82: 8 Ways to Feel More Confident Within Yourself and Your Relationships
The Ladies Coach - Talk. Listen. Change.
In this solo episode, Christal discusses the 8 keys to feeling more confident - What confidence boils down to - and how to develop self confidence after being cheated on.
info_outline
#81: 3 Rules for Having a Friends with Benefits Relationship - How to Turn a FWB into a LTR
The Ladies Coach - Talk. Listen. Change.
In today’s episode, Christal and Chrissy discuss the 3 rules for a successful “Friends with Benefits Relationship” - Myth busting some of the horrible online advice for women - and how to turn a FWB into a LTR (Long Term Relationship)
info_outline
#80: 5 Signs You’re in the Wrong Job: The 7 Branches of Work-Life Fulfillment
The Ladies Coach - Talk. Listen. Change.
Christal and Chrissy discuss the 7 Branches of Work-life Fulfillment - What makes people either satisfied or dissatisfied with their current job - and The 5 signs you should quit your job.
info_outline
#79: We Caught Covid...
The Ladies Coach - Talk. Listen. Change.
In this solo episode with Christal, she discusses her experience the last two weeks with Covid - 2020/21 reflections - Emotional energy outputs & How sitting back and receiving love and care from others is crucial.
info_outline
#78: Finding Attraction Outside of Your Relationship – Is Porn Healthy in Relationships – How to Be More Vulnerable
The Ladies Coach - Talk. Listen. Change.
In today’s episode, Christal and Chrissy discuss what it means to be attracted to someone outside of your relationship - Is porn disruptive to relationships, and how to open up that conversation in your relationship - Vulnerability and how to open yourself up more!
info_outlineThe Holidays are upon us which can cause a bit of anxiety around family gatherings, especially for people who have that one family member they don’t get along with. Christal and Chrissy discuss the five types of toxic communication styles within families and how to respond - How to deal with in-laws you don’t get along with & how to resolve conflicts.