Ep516 - Peter Attia | Outlive: The Science & Art of Longevity
Release Date: 01/14/2025
Talks at Google
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Seth Godin has published over 20 bestselling books that have been translated into nearly 40 languages. He’s the founder of the altMBA and The Akimbo Workshops, which have been taken by more than 60,000 people. He hosts a podcast, also called Akimbo, and has 5 TED Talks. Seth joins Google to talk about his book, “The Song of Significance: A New Manifesto for Teams.” The book contemplates all things work: why it is the way it is, why it’s gotten so bad, and what all of us–especially leaders–can do to make it better. Originally published in June 2023. Watch this episode at .
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Stuff You Should Know has been one of the top podcasts since it started in 2008. The podcast overviews and simplifies a truly extensive range of topics, from the history of refrigeration to how Saturn works to forensic dentistry and peacocks. Chuck and Josh released over 1,500 episodes, toured the world, and even had a TV show that ran for one season on the Science Channel. They also have a Trivial Pursuit game and they once had their own category on Jeopardy’s National College Championship. Chuck and Josh join Google to give a behind the scenes look at how they’ve become experts in...
info_outlineDr. Peter Attia visits Google to discuss his book "Outlive: The Science and Art of Longevity.” The book is a guide to living better and longer, and reveals a new approach to preventing chronic disease and extending long-term health.
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments that are too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual.
Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
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