Naturopathic Medicine. A Conversation About Wellness with Dr. Kimani Borland.
Seen & Heard with Tami & Tessanne
Release Date: 12/17/2019
Seen & Heard with Tami & Tessanne
Follow us on INSTAGRAM: Check out our video podcast on Youtube: Check out Tami's family vlog Meet The Mitchells: Download the FREE E-BOOK "HONOUR THE VALLEY" . Visit Tami's Amazon Storefront: *DISCLAIMER:As an Amazon Associate I earn from qualifying purchases. **DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes...
info_outline Radical Acceptance: A Shortcut To Inner Peace?Seen & Heard with Tami & Tessanne
Follow us on INSTAGRAM: Check out our video podcast on Youtube: Check out Tami's family vlog Meet The Mitchells: Download the FREE E-BOOK "HONOUR THE VALLEY" . Visit Tami's Amazon Storefront: *DISCLAIMER:As an Amazon Associate I earn from qualifying purchases. **DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This...
info_outline Seen & Heard: Expect Your Blessings, Random Acts of Kindness and Cussing Bad WordsSeen & Heard with Tami & Tessanne
We are in the process of REBRANDING this podcast into "Seen & Heard with Tami & Tessanne" Please bear with us while we do so. In the mean time: Follow us on INSTAGRAM: https://www.instagram.com/tamichinmit... https://www.instagram.com/thebestess Check out my family vlog Meet The Mitchells: https://www.youtube.com/meetthemitchells Download my FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor... Visit My Amazon Storefront: https://www.amazon.com/shop/tamichinm... DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.
info_outline Begin Again: The Art of Picking Yourself Up and Trying One More Time, Again.Seen & Heard with Tami & Tessanne
Begin again instead. Every time we start over we also attempt to erase our past or erase us or at least parts of us. I know many of us are struggling to forgive ourselves of our past mistakes or struggles or regrets. Or we wish we had been or done differently in the past. But when we look to erase these parts of our story or completely start over, we don't honor who we are today. I would not be this happier, healthier, healing person without my past. I would not be this happier, healthier, healing person without my mistakes. I would not be this happier, healthier, healing person without the...
info_outline Quit "Playing Small" and Let Your Light Shine!Seen & Heard with Tami & Tessanne
Follow us on INSTAGRAM: Check out my family vlog Meet The Mitchells: Download my FREE E-BOOK "HONOUR THE VALLEY" Visit My Amazon Storefront: DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.
info_outline Honour The Valley: How To Accept Where You Are On The Way To Where You Want To Be with TessanneSeen & Heard with Tami & Tessanne
You can access a free copy of Honour The Valley By Clicking the link below: For More content and ways to connect check out thi link below:
info_outline Comparison: How it Affects Our Daily Lives, Where It Stems From & Ways to Overcome It.Seen & Heard with Tami & Tessanne
Hi Friends, I know it's been a while since I've showed up in this space but here I am again. "Tami Tackles Everything" is going through somewhat of a re-brand and in an effort to keep one of the loves of my life (this podcast) going, I've decided to show up with some messy action. I dont have it all figured out nor do I have the perfectly smooth intros and descriptions ready to go, but I do have some lovely episodes that I've recorded on youtube that I plan to make available on this platform also. On top of all that, I'm thinking to join forces with my amazing sister to continue these...
info_outline Finding Purpose in Your Pain with Simone Clarke-CooperSeen & Heard with Tami & Tessanne
Simone Clarke Cooper is often the person asking all the questions. It was my absolute joy to sit with my friend and ask her all the questions for a change. We had a great conversation about how she has gained so much from loss, learning to cherish the "but then" moments and what it means to journey from pain to purpose.
info_outline Change the Way You Eat, Change Your Life! with Sharon FeannySeen & Heard with Tami & Tessanne
In December 2019, I got the opportunity to have this beautiful conversation with Sharon Feanny. We spoke about wellness on a whole new level and what Live Fit Live Life Live Love means to her. I have had the pleasure on not only knowing Sharon but also had the chance to experience her awesome programmes like the Shakti Activation Detox. I am so happy to announce that starting this week, registration is open.
info_outline "Corporate to Creative"- how Jessica Hylton Leckie made the switch to "Jessica In The Kitchen"Seen & Heard with Tami & Tessanne
On today's episode, I got a chance to have a conversation with Jessica Hylton Leckie from "Jessica In the Kitchen." Recorded back in Dec 2020, this was NOT an interview, this was literally a conversation very close to some of the conversations we have had in the past and even recently. I love Jessica's journey from "Corporate to Creative." She started her career in Law and took the plunge into complete creativity by starting her food blog, Jessica In The Kitchen in 2016.
info_outlineThis week, I am joined by Dr. Kimani Borland. She is a licensed naturopathic doctor who gracefully fuses the global healing arts & philosophies with science and conventional medical care. She is also a practitioner & teacher of Vinyasa Flow & Kemetic (Ancient Egyptian) Yoga. We talk about her journey into Naturopathic Medicine, what it is and who it is for. We touch on many topics like women’s health (including infertility, pregnancy, post partum care), digestive health, stress management as well as busting through so many myths around Naturopathy. She is a Naturopathic Doctor and Yoga Instructor with an unshakeable desire to empower people on their journey toward health.
Here’s a little bit more about her in her own words and taken from her website www.wellnesswithdrk.com You can also follow her on Instagram @Dr.Kimani :
Hi, I’m Dr. Kimani and from a young age I’ve been surrounded by alternative healing modalities that have influenced my lifestyle and career interests.
I was born and raised in Jamaica, and researched and lived in Ethiopia & Tanzania, all uniquely adding to my diverse cultural understanding of medicine & wellness.
I decided to take my interest further and received a B.A in Human Biology and International Public Health from Stanford University in 2010. I also completed two yoga teacher trainings in Vinyasa Flow and Kemetic (ancient Egyptian) Yoga and have taught at multiple yoga studios and yoga conferences around the world.
After graduating, I continued my work in public health conducting research in Ethiopia and Jamaica with Stanford Health Policy, to understand the ways in which health and wellness is achieved throughout the world.
With a deep commitment to yoga and keen interest in its scientific basis, I also worked under the guidance of the director of the Division of Clinical Anatomy at Stanford Medical School to study the mechanisms through which yoga improves the symptoms and progression of musculoskeletal disorders.
My educational path culminated in a Doctorate in Naturopathic Medicine from Bastyr University in 2018 where I was able to hone in on my clinical interests: all aspects of primary care, prevention and wellbeing using herbs, nutrition and lifestyle & perspective shifts. I have a strong passion for Women’s Health, Cardiovascular Care, Digestive Wellness, Cancer Support & Stress Management.