Integrating Mind and Body for Clearer Vision With Nathan Oxenfeld
TAO-Living with Lou Corleto
In this episode of the TAO-Living Podcast, Dr Lou welcomes Nathan Oxenfeld, an expert in natural vision improvement through the Bates Vision Method. Nathan shares his personal journey of healing his own vision after years of relying on glasses and contacts. The conversation delves into the concept of self-healing and the importance of addressing the root causes of vision issues rather than just treating the symptoms. Nathan emphasizes the mind-body connection in vision improvement, highlighting the role of emotional and psychological factors in visual health. He discusses the impact of fear...
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From Vision to Consciousness: Exploring the Science of Light with Dr. Jacob Liberman
TAO-Living with Lou Corleto
From Vision to Consciousness: Exploring the Science of Light with Dr. Jacob Liberman. In this captivating episode of the TAO-Living podcast, host Dr. Lou Corleto engages in a profound conversation with Dr. Jacob Liberman, a renowned expert in the fields of light, vision, and consciousness. Dr. Liberman's groundbreaking discoveries have been endorsed by luminaries such as Bruce Lipton, Deepak Chopra, and Eckhart Tolle. During this enlightening discussion, Dr. Liberman shares insights from his latest book, "Luminous Life: How the Science of Light Unlocks the Art of Living." He delves...
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A Conscious conversation with the Dolphin Whisperer- Joe Noonan
TAO-Living with Lou Corleto
In this episode of the TAO Living podcast, I had the pleasure of hosting Joe Noonan, also known as the Dolphin Whisperer. Joe is a shamanic nature guide and an ecstatic life coach with decades of experience in helping people connect with nature and their inner selves. The episode delves into Joe's deep connection with nature, particularly with dolphins and whales. Joe shares his journey of initially being hesitant about the ocean to becoming deeply devoted to it. He talks about the transformative experiences he has had with cetaceans and how he incorporates these experiences into his coaching...
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Consciousness, Sound and Healing with Dr. Jeffrey Thompson
TAO-Living with Lou Corleto
Welcome to another enlightening episode of TAO-Living podcast, The Art of Living. In this special episode, we delve into the fascinating world of sound healing with the world-renowned Dr. Jeffrey Thompson, founder and director of the Center for Neuroacoustic Research in Carlsbad, California. Dr. Thompson, is considered the world’s premier sound healing researcher, brainwave entrainment expert, and high-tech personal transformation innovator, motivator, and futurist. He is a physician/ musician, composer, inventor, educator, and author. In this episode he shares his profound expertise...
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Commitment and Mastery: A Skydiver's Journey to World Champion
TAO-Living with Lou Corleto
Embracing the Journey to Mastery Welcome to another episode of the TAO Living Podcast, where we dive into The Art Of Living and explore the journey of self-discovery and growth. In this episode, host Lou Corleto sits down with special guest Jason Brigmon, a six-time national champion and current world champion skydiver in the freestyle discipline. The episode kicks off with Lou reminiscing about his first encounter with Jason at a local drop zone, where Jason was just getting his skydiving license. Lou recalls the moment when Jason, a former student, quickly became the teacher, showcasing his...
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Things that make you go hmmm...
TAO-Living with Lou Corleto
The Art of Living Podcast: Things That Make You Go, Hmm Welcome to another episode of the TAO Living podcast, The Art of Living. I'm your host, Lou Corleto, and today we're going to explore some intriguing concepts that will make you go, "Hmm." Have you ever noticed the health food section in a grocery store? It's interesting to think about what that implies about the rest of the store. If that section is labeled as "health food," what does it make everything else? It's a thought-provoking observation about our society and the way we categorize things. We live in a world where we drive on...
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Handling the obstacles of life with Kristian Hval
TAO-Living with Lou Corleto
In this compelling episode, Kristian Hval joins us as we explore the importance of drawing upon [viewing] life experiences as opportunities, instead of obstacles. Kristian is a transformational coach who shares his profound journey from a tumultuous past to becoming a calm and confident leader in his community. Kristian's story serves as an inspiring testament to the power of self-discovery and healing. Join us as we discuss … The pivotal role of a spiritual connection in overcoming deep wounds. Kristian discusses the challenges and transformations that led him to a place of...
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5 Days to Healing with Dr. Lou Corleto & Veronika Archer
TAO-Living with Lou Corleto
Dr. Lou was interviewed on Veronika's Voice from Veronika Archer International. The topic: 5 Days to FULL Healing Veronika and Dr. Lou dive into healing the mental, emotional, physical, and spiritual aspects of ourselves. Powerful! Enjoy this show 5 Days to FULL Healing [Veronika's Voice] If you listened to my Phoenix Burning mini-series, you know that the end of last year and beginning of this year were ROUGH for me. Several significant (and traumatic) events occurred in my family between September and December. By the end of December, I had developed acute physical symptoms...
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Rewrite Emotional Narratives with Dr. Gary Salyer
TAO-Living with Lou Corleto
In this incredibly insightful episode, Dr. Gary Salyer joins us for a deep dive into the core themes of his book, "Safe to Love Again." We explore attachment theory, attachment styles, and the potential for individuals to reclaim secure love. Dr. Salyer emphasizes the importance of understanding our emotions as “permission slips” - guiding our choices and experiences. Join us as we discuss… The four attachment styles and how they shape your approach to love and connection Dr. Salyer's recommendations for those with anxious or avoidant attachment styles to...
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Feeling Better vs Better Feeling
TAO-Living with Lou Corleto
Everybody wants to feel better. And that's a beautiful thing, something you should continually aspire to, for sure. However, let's get clear on how that works and the difference between “feeling better” and “better feeling”. We've grown up in a society where feeling better has been driven by some form of sedation. We don't like the way we feel so we suppress our feelings. However, if we don’t feel our feelings, do we FEEL better? Better feeling means being present with what you’re feeling. You’re better able to feel. Because here’s the thing - in the unpleasant...
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Today I'm coming to you from our retreat property. I'm doing some decompression post-retreat, debriefing The Art of Living event, and enjoying some mate tea in the process.
I wanted to share with you a section that we did a deep dive in, during the retreat.
It's related to how you show up in the world, and how you can make life easier for you.
Are you the thermometer or the thermostat in your life?
A thermometer measures temperature. If it's warm, it goes up and if it’s cold it goes down, right?
So it is a measuring device. Its measurement comes from the stimuli of the environment. So just like you and I, we are constantly being stimulated because of our interaction with our environment.
Your environment is everything in your life. The people around you, everything, job, family, nature, cityscapes - wherever you're at. If things are working for you, meaning your perception that you like it, then you allow yourself happiness, joy, and those positive emotions.
If things aren't working for you, because of the stimuli of the environment, then you experience frustration, anger, fear, and sadness. Right? So up, down, up, down.
“Hey, my friends like me - yay, I feel happy… Oh, they don't - I feel sad.”
“Oh, my boss is happy with my performance - I am happy… Oh, she's not - oh, I'm sad.”
That is being a thermometer. It’s an exhausting journey. And I spent many, many decades on that roller coaster because I didn't know any better.
Yet, now I do. There's another option. The thermostat experience.
The thermostat sets the temperature of your house.
Similarly, when YOU learn to set the temperature, or tone, for your life - when you learn to become a thermostat, not a thermometer - you can experience joy, peace, and balance no matter what happens in your external environment.
And life happens… death, divorce, financial devastation, etc. etc.
Remember, life is happening FOR you not TO you.
There are powerful things you can do that set the tone for your life and I discuss them in this episode!
We discuss the The Four Agreements, by Don Miguel Ruiz as well as the 3 pillars of my personal and professional life: Conscious Breathing, Conscious, Languaging, and upleveling your nervous system.
Enjoy this episode and if you’d like to create real transformation in your life, check out all the exciting things we’re up to here: www.loucorleto.com/programs
Until next time, abundant blessings and thanks for tuning in!