How To Overcome Obstacles, a surprising framework with Coach Storm Sims
TAO-Living with Lou Corleto
In this episode of the TAO-Living podcast, I had the immense pleasure of speaking with Coach Storm Sims, a remarkable individual with an impressive background as a 28-year veteran of the U.S. military. Storm is not only a master fitness trainer but also a Spartan SGX coach, martial arts instructor, military combatives instructor, parkour instructor, and now a ninja warrior instructor. His diverse expertise and passion for self-improvement resonate deeply with the core themes of the TAO Living podcast, which focuses on the art of living and the journey of constant self-discovery. We dove right...
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Becoming Bulletproof: Mastering Life's Unforeseen Challenges
TAO-Living with Lou Corleto
In this episode of "TAO Living, the Art of Living," I, Lou Corleto, delve into the pressing need for individuals to become resilient in the face of life's inevitable challenges. Drawing from personal experiences and global events, I highlight how crises—be it natural disasters like wildfires and hurricanes or economic downturns such as the 2008 financial crash and the COVID-19 pandemic—can leave many feeling overwhelmed and unprepared. I share my journey of transformation, where I sought out experts across various fields, including psychology, neurology, and spirituality, to develop a...
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Embracing the Journey: Conscious Dying and the Art of Transition with Jane Burnier
TAO-Living with Lou Corleto
In this enlightening episode of the TAO-Living Podcast, titled "Conscious Dying," I, Lou Corleto, have the immense privilege of hosting Jane Burnier, a seasoned teacher and practitioner in the realms of healing and consciousness. Our conversation dives deep into a topic that is often shrouded in fear and taboo within Western culture: death and the process of dying. We begin by exploring Jane's personal journey into the world of conscious dying, which was profoundly influenced by her experiences during the AIDS crisis in the 1980s. Witnessing the fear and isolation faced by those suffering...
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The Art of Selling Without Feeling Pushy or Salesy: Insights from Carrie Cullen
TAO-Living with Lou Corleto
In this episode of the TAO Living Podcast, I had the pleasure of welcoming Carrie Cullen, a former sales executive turned mindset coach. With over 20 years of experience in high-level corporate sales, working with renowned brands like Glamour, Food Network, and HGTV, Carrie brings a wealth of knowledge to the table. In 2021, she made the bold decision to leave her corporate career to pursue her passion for coaching, focusing on helping service-based entrepreneurs overcome their fears and misconceptions about sales. Carrie and I delved into the common struggles faced by service-based...
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Healing Your Brain with Dr. Aaron Burt
TAO-Living with Lou Corleto
In this episode of the TAO Living podcast, I had the immense pleasure of reconnecting with my old friend, Dr. Aaron Burt. Aaron, a chiropractor with a rich history of success, graduated in 1996 and spent many years practicing in Spain, where he also taught philosophy at the Barcelona College of Chiropractic. However, in a bold move, he decided to reinvent himself by selling everything and relocating to the beautiful Pacific coast of Panama. There, he has focused on his passions: surfing, living a balanced lifestyle, and helping others tap into their greatness. Our conversation centered around...
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Integrating Mind and Body for Clearer Vision With Nathan Oxenfeld
TAO-Living with Lou Corleto
In this episode of the TAO-Living Podcast, Dr Lou welcomes Nathan Oxenfeld, an expert in natural vision improvement through the Bates Vision Method. Nathan shares his personal journey of healing his own vision after years of relying on glasses and contacts. The conversation delves into the concept of self-healing and the importance of addressing the root causes of vision issues rather than just treating the symptoms. Nathan emphasizes the mind-body connection in vision improvement, highlighting the role of emotional and psychological factors in visual health. He discusses the impact of fear...
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From Vision to Consciousness: Exploring the Science of Light with Dr. Jacob Liberman
TAO-Living with Lou Corleto
From Vision to Consciousness: Exploring the Science of Light with Dr. Jacob Liberman. In this captivating episode of the TAO-Living podcast, host Dr. Lou Corleto engages in a profound conversation with Dr. Jacob Liberman, a renowned expert in the fields of light, vision, and consciousness. Dr. Liberman's groundbreaking discoveries have been endorsed by luminaries such as Bruce Lipton, Deepak Chopra, and Eckhart Tolle. During this enlightening discussion, Dr. Liberman shares insights from his latest book, "Luminous Life: How the Science of Light Unlocks the Art of Living." He delves...
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A Conscious conversation with the Dolphin Whisperer- Joe Noonan
TAO-Living with Lou Corleto
In this episode of the TAO Living podcast, I had the pleasure of hosting Joe Noonan, also known as the Dolphin Whisperer. Joe is a shamanic nature guide and an ecstatic life coach with decades of experience in helping people connect with nature and their inner selves. The episode delves into Joe's deep connection with nature, particularly with dolphins and whales. Joe shares his journey of initially being hesitant about the ocean to becoming deeply devoted to it. He talks about the transformative experiences he has had with cetaceans and how he incorporates these experiences into his coaching...
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Consciousness, Sound and Healing with Dr. Jeffrey Thompson
TAO-Living with Lou Corleto
Welcome to another enlightening episode of TAO-Living podcast, The Art of Living. In this special episode, we delve into the fascinating world of sound healing with the world-renowned Dr. Jeffrey Thompson, founder and director of the Center for Neuroacoustic Research in Carlsbad, California. Dr. Thompson, is considered the world’s premier sound healing researcher, brainwave entrainment expert, and high-tech personal transformation innovator, motivator, and futurist. He is a physician/ musician, composer, inventor, educator, and author. In this episode he shares his profound expertise...
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Commitment and Mastery: A Skydiver's Journey to World Champion
TAO-Living with Lou Corleto
Embracing the Journey to Mastery Welcome to another episode of the TAO Living Podcast, where we dive into The Art Of Living and explore the journey of self-discovery and growth. In this episode, host Lou Corleto sits down with special guest Jason Brigmon, a six-time national champion and current world champion skydiver in the freestyle discipline. The episode kicks off with Lou reminiscing about his first encounter with Jason at a local drop zone, where Jason was just getting his skydiving license. Lou recalls the moment when Jason, a former student, quickly became the teacher, showcasing his...
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Let’s talk about stress.
In this day and age, the amount of stress people are experiencing is quite intense. Well, I'm here to bring some peace and joy to this topic.
The majority of times when people refer to the word “stress”, they only have a negative connotation of what stress is. And there is truth in that aspect, for sure.
However, there's another perspective to what stress is and what it does, and how it can actually be a good thing.
In this TAO-Living episode, we explore:
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Eustress (good stress) vs distress (bad stress)
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How overcoming challenges, putting your body to the test, and learning something new are all “stressing” your body and mind - yet it’s good for you!
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The distinctions between “accumulative constructive survival values” and “accumulative destructive survival values”
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The tool of self-assessment and scanning your day to see if your activities, location, interactions, etc. are building you up or breaking you down
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How to Manage Your Environment and utilize Conscious Languaging to modify your perspective on stress in your life
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Mindfulness, thriving, and much more!
If you only conceive of stress from a negative connotation, you're missing a powerful productive ally in your life.
Learning, growing, working out, overcoming challenges - all of these things are productive “eustress” that help you stay healthy and move forward in your life!
Thanks for tuning in and please be aware that we have a “eustress” experience 😉 coming up in October: The Art of Living Immersion.
If you'd like to experience four days of transformation with an intimate group of people in pure nature, doing some amazing work to handle the destructive stuff, and incorporate the constructive, life affirming shifts in your life - join us October 12th to 15th!
Abundant Blessings,
Lou