How To Overcome Obstacles, a surprising framework with Coach Storm Sims
TAO-Living with Lou Corleto
In this episode of the TAO-Living podcast, I had the immense pleasure of speaking with Coach Storm Sims, a remarkable individual with an impressive background as a 28-year veteran of the U.S. military. Storm is not only a master fitness trainer but also a Spartan SGX coach, martial arts instructor, military combatives instructor, parkour instructor, and now a ninja warrior instructor. His diverse expertise and passion for self-improvement resonate deeply with the core themes of the TAO Living podcast, which focuses on the art of living and the journey of constant self-discovery. We dove right...
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Becoming Bulletproof: Mastering Life's Unforeseen Challenges
TAO-Living with Lou Corleto
In this episode of "TAO Living, the Art of Living," I, Lou Corleto, delve into the pressing need for individuals to become resilient in the face of life's inevitable challenges. Drawing from personal experiences and global events, I highlight how crises—be it natural disasters like wildfires and hurricanes or economic downturns such as the 2008 financial crash and the COVID-19 pandemic—can leave many feeling overwhelmed and unprepared. I share my journey of transformation, where I sought out experts across various fields, including psychology, neurology, and spirituality, to develop a...
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Embracing the Journey: Conscious Dying and the Art of Transition with Jane Burnier
TAO-Living with Lou Corleto
In this enlightening episode of the TAO-Living Podcast, titled "Conscious Dying," I, Lou Corleto, have the immense privilege of hosting Jane Burnier, a seasoned teacher and practitioner in the realms of healing and consciousness. Our conversation dives deep into a topic that is often shrouded in fear and taboo within Western culture: death and the process of dying. We begin by exploring Jane's personal journey into the world of conscious dying, which was profoundly influenced by her experiences during the AIDS crisis in the 1980s. Witnessing the fear and isolation faced by those suffering...
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The Art of Selling Without Feeling Pushy or Salesy: Insights from Carrie Cullen
TAO-Living with Lou Corleto
In this episode of the TAO Living Podcast, I had the pleasure of welcoming Carrie Cullen, a former sales executive turned mindset coach. With over 20 years of experience in high-level corporate sales, working with renowned brands like Glamour, Food Network, and HGTV, Carrie brings a wealth of knowledge to the table. In 2021, she made the bold decision to leave her corporate career to pursue her passion for coaching, focusing on helping service-based entrepreneurs overcome their fears and misconceptions about sales. Carrie and I delved into the common struggles faced by service-based...
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Healing Your Brain with Dr. Aaron Burt
TAO-Living with Lou Corleto
In this episode of the TAO Living podcast, I had the immense pleasure of reconnecting with my old friend, Dr. Aaron Burt. Aaron, a chiropractor with a rich history of success, graduated in 1996 and spent many years practicing in Spain, where he also taught philosophy at the Barcelona College of Chiropractic. However, in a bold move, he decided to reinvent himself by selling everything and relocating to the beautiful Pacific coast of Panama. There, he has focused on his passions: surfing, living a balanced lifestyle, and helping others tap into their greatness. Our conversation centered around...
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Integrating Mind and Body for Clearer Vision With Nathan Oxenfeld
TAO-Living with Lou Corleto
In this episode of the TAO-Living Podcast, Dr Lou welcomes Nathan Oxenfeld, an expert in natural vision improvement through the Bates Vision Method. Nathan shares his personal journey of healing his own vision after years of relying on glasses and contacts. The conversation delves into the concept of self-healing and the importance of addressing the root causes of vision issues rather than just treating the symptoms. Nathan emphasizes the mind-body connection in vision improvement, highlighting the role of emotional and psychological factors in visual health. He discusses the impact of fear...
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From Vision to Consciousness: Exploring the Science of Light with Dr. Jacob Liberman
TAO-Living with Lou Corleto
From Vision to Consciousness: Exploring the Science of Light with Dr. Jacob Liberman. In this captivating episode of the TAO-Living podcast, host Dr. Lou Corleto engages in a profound conversation with Dr. Jacob Liberman, a renowned expert in the fields of light, vision, and consciousness. Dr. Liberman's groundbreaking discoveries have been endorsed by luminaries such as Bruce Lipton, Deepak Chopra, and Eckhart Tolle. During this enlightening discussion, Dr. Liberman shares insights from his latest book, "Luminous Life: How the Science of Light Unlocks the Art of Living." He delves...
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A Conscious conversation with the Dolphin Whisperer- Joe Noonan
TAO-Living with Lou Corleto
In this episode of the TAO Living podcast, I had the pleasure of hosting Joe Noonan, also known as the Dolphin Whisperer. Joe is a shamanic nature guide and an ecstatic life coach with decades of experience in helping people connect with nature and their inner selves. The episode delves into Joe's deep connection with nature, particularly with dolphins and whales. Joe shares his journey of initially being hesitant about the ocean to becoming deeply devoted to it. He talks about the transformative experiences he has had with cetaceans and how he incorporates these experiences into his coaching...
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Consciousness, Sound and Healing with Dr. Jeffrey Thompson
TAO-Living with Lou Corleto
Welcome to another enlightening episode of TAO-Living podcast, The Art of Living. In this special episode, we delve into the fascinating world of sound healing with the world-renowned Dr. Jeffrey Thompson, founder and director of the Center for Neuroacoustic Research in Carlsbad, California. Dr. Thompson, is considered the world’s premier sound healing researcher, brainwave entrainment expert, and high-tech personal transformation innovator, motivator, and futurist. He is a physician/ musician, composer, inventor, educator, and author. In this episode he shares his profound expertise...
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Commitment and Mastery: A Skydiver's Journey to World Champion
TAO-Living with Lou Corleto
Embracing the Journey to Mastery Welcome to another episode of the TAO Living Podcast, where we dive into The Art Of Living and explore the journey of self-discovery and growth. In this episode, host Lou Corleto sits down with special guest Jason Brigmon, a six-time national champion and current world champion skydiver in the freestyle discipline. The episode kicks off with Lou reminiscing about his first encounter with Jason at a local drop zone, where Jason was just getting his skydiving license. Lou recalls the moment when Jason, a former student, quickly became the teacher, showcasing his...
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This is a continuation from an episode called Eight Limbs of Yoga with my guest, Lydie Ometto. Today we're going to focus on one limb of yoga, and that is pranayama, or conscious breathing.
Lou: So why is breath so important to you?
Lydie: Well, first is important because I'm alive. Breath is life. It's important for me to ground. It’s important for me to be present in the moment. It’s important for me to connect to nature. As I am breathing, I'm breathing her, nature. So for me, breath is life.
Prana means life force, while pranayama is the management of breath, or life force.
In this episode Lydie and I explore:
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Moving and directing energy in nerve system
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The fastest way to access the autonomic nervous system
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Basics of breathing: diaphragmatic breathing and the 1-to-2 ratio
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The distinctions between nasal, mouth, chest, and belly breathing
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Utilizing the diaphragm in its full capacity
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Why the best detox can be learning how to breath properly
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The power of breath to manage and eliminate physical pain
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The effect of breath on the mind and meditation
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Accessing memories through conscious breathing
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A technique for cooling down the temperature of your body by breathing
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And so much more!
Here is the Conscious Breathing Crash Course, mentioned in this episode.
If you’d really like to take a deep dive into the power of breath to transform your life using all the tools we bring to the table, then we invite you… October 12th - 15th, right here in this beautiful sanctuary. Lydie and I are honored to be the caretakers of over 92 acres in the foothills of the Cherokee National Forest. It is bliss, pure nature.
It's a 4-day immersion which Lydie and I are facilitating. A deep dive into life and health and transformation of your consciousness. And of course, we will be utilizing breath among a plethora of other tools - movement, the elements, etc.
So if you're looking for a place that offers real-deal transformation in a safe and sacred place, come join us. We have people from all walks of life - professionals, athletes, martial artists, yoga practitioners, health practitioners, healing practitioners, chiropractors, breathwork facilitators - joining us.
This event is for ALL levels - beginner, intermediate, advanced. From wherever you are, you will progress on YOUR path. At the end of four days, you will be blown away by what you created.
Talk is cheap. Come play. Click here. Check out TAO-Living Immersion, October 12-15, 2023 in Tennessee, USA. If it resonates, come join us!
Abundant Blessings,
Lou