EP 230 IKIGA: THE JAPANESE SECRET TO A LONG AND HAPPY LIFE
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Join me for a Book Club on longevity and happiness with Dr. Anthony Mazzarelli and Dr. Nicole Fox - it's fabulous!
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EP 229 PRESENT BEST & BOSS LADY BOOT CAMP
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Meet Marisa Facciolo founder of PRESENT BEST offering coaching and mentoring for women’s personal and professional needs.
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EP 228 A BIG DRINK STORY
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Tis the season for pitchers of batch cocktails and festive libations – let’s talk!
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EP 227 VERSES OF THANKSGIVING AND GRATITUDE
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Happy Thanksgiving, tune in to relax and elevate your mood this holiday week!
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EP 226 THANKSGIVING QUESTIONS AND ANSWERS
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Meet Recipes Editor for Washington Post Food Becky Krystal who stops by to answer all my Thanksgiving questions.
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EP 226 THANKSGIVING QUESTIONS AND ANSWERS
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Meet Recipes Editor for Washington Post Food Becky Krystal who stops by to answer all my Thanksgiving questions.
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EP 225 FOUR HUNDRED AND SEVENTY-EIGHT MINUTES IN NEW YORK CITY
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And I met a movie star….take a listen!
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EP 224 CELEBRATING VICTORY OR MOVING PAST DEFEAT
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It’s Election Week and this one is for everyone. Join me as I cheer up some and celebrate others.
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EP 223 IF YOU’RE LOOKING FOR A SIGN, THIS IS IT!
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I’m in the midst of a re-organization and it’s feeling good. Join me to hear why!
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EP 222 WHAT'S YOUR WORKOUT?
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Time for a refresh? Here’s the latest on the workout front!
info_outlineIs the popular packing book from the 90s the right way to go?