What to do if You Take Mental Naps During Matches
Release Date: 05/11/2023
The Mindset for Tiebreakers
Tennis Psychology Podcast
The Mindset for Tiebreakers | Tennis Psychology Podcast In this episode, you will learn how to have a strong mindset for tiebreakers. We discuss "choking" and underperforming in big moments during your match. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about Download a FREE Read our Check out our Read more about *Subscribe to on Apple *Subscribe to on Spotify
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How to Stay Tough When Losing a Match
Tennis Psychology Podcast
How to Stay Tough When Losing a Match | Tennis Psychology Podcast In this episode, you will learn how to stay calm and composed when behind in the match so you can grind it out. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about Download a FREE Read our Check out our Read more about *Subscribe to on Apple *Subscribe to on Spotify
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What are the Top Mistakes Tennis Players Make Between Points?
Tennis Psychology Podcast
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What are the Top Mistakes Tennis Players Make Between Points? Resources for Tennis Players and Parents Learn about Download our a FREE Read our Check out our Read more about *Subscribe to on iTunes *Subscribe to on...
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How Should Tennis Players Process the Last Point?
Tennis Psychology Podcast
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How Should Tennis Players Process the Last Point? Resources for Tennis Players and Parents Learn about Download our a FREE Read our Check out our Read more about *Subscribe to on iTunes *Subscribe to on Spotify ...
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What is a Between Point Routine?
Tennis Psychology Podcast
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Between Point Routine? Resources Tennis Players and Parents Learn about Download our a FREE Read our Check out our Read more about *Subscribe to on iTunes *Subscribe to on Spotify
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What Mental Skills are Part of a Serve Routine?
Tennis Psychology Podcast
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What Mental Skills are Part of a Serve Routine? Resources Tennis Players and Parents Learn about Download our a FREE Read our Check out our Read more about *Subscribe to on iTunes *Subscribe to on Spotify ...
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How Should You Visualize Your Serve?
Tennis Psychology Podcast
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How Should You Visualize Your Serve? Resources Tennis Players and Parents Learn about Download our a FREE Read our Check out our Read more about *Subscribe to on iTunes *Subscribe to on Spotify
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What is a Good Return of Service Routine?
Tennis Psychology Podcast
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Good Return of Service Routine? Resources Tennis Players and Parents Learn about Download our a FREE Read our Check out our Read more about *Subscribe to on iTunes *Subscribe to on Spotify
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What is the Pacing of a Service Routine?
Tennis Psychology Podcast
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is the Pacing of a Service Routine? Resources Tennis Players and Parents Learn about Download our a FREE Read our Check out our Read more about *Subscribe to on iTunes *Subscribe to on Spotify
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How do You Refocus When Distracted?
Tennis Psychology Podcast
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How do You Refocus When Distracted? Resources Tennis Players and Parents Learn about Download our a FREE Read our Check out our Read more about *Subscribe to on iTunes *Subscribe to on Spotify
info_outlineIn this episode, Dr. Cohn answers a question from a reader who takes micronaps during points and not finishing off the point. Here's the question of the week:
OHN: I recently noticed that I sometimes take "micronaps" during points. Especially when I hit the ball well, I "reward" myself by resting, rather than aggressively preparing for the next shot. My guess is that this is because my conditioning isn't good enough, so my body is constantly asking for rest. This seems to happen at a subconscious level, leading to frustration when my on-court reactions are inexplicably delayed. How can I stay focused?
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