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Why Tennis Players' Strokes Tighten Up During Matches

Tennis Psychology Podcast

Release Date: 08/24/2023

The Mindset for Tiebreakers show art The Mindset for Tiebreakers

Tennis Psychology Podcast

The Mindset for Tiebreakers | Tennis Psychology Podcast In this episode, you will learn how to have a strong mindset for tiebreakers. We discuss "choking" and underperforming in big moments during your match. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about  Download a FREE  Read our  Check out our Read more about *Subscribe to  on Apple *Subscribe to on Spotify  

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How to Stay Tough When Losing a Match show art How to Stay Tough When Losing a Match

Tennis Psychology Podcast

How to Stay Tough When Losing a Match | Tennis Psychology Podcast In this episode, you will learn how to stay calm and composed when behind in the match so you can grind it out. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about  Download a FREE  Read our  Check out our Read more about *Subscribe to  on Apple *Subscribe to on Spotify  

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What are the Top Mistakes Tennis Players Make Between Points? show art What are the Top Mistakes Tennis Players Make Between Points?

Tennis Psychology Podcast

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What are the Top Mistakes Tennis Players Make Between Points? Resources for Tennis Players and Parents Learn about  Download our a FREE  Read our  Check out our Read more about *Subscribe to  on iTunes *Subscribe to on...

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How Should Tennis Players Process the Last Point? show art How Should Tennis Players Process the Last Point?

Tennis Psychology Podcast

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How Should Tennis Players Process the Last Point? Resources for Tennis Players and Parents Learn about  Download our a FREE  Read our  Check out our Read more about *Subscribe to  on iTunes *Subscribe to on Spotify  ...

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What is a Between Point Routine? show art What is a Between Point Routine?

Tennis Psychology Podcast

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Between Point Routine? Resources Tennis Players and Parents Learn about  Download our a FREE  Read our  Check out our Read more about *Subscribe to  on iTunes *Subscribe to on Spotify    

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What Mental Skills are Part of a Serve Routine? show art What Mental Skills are Part of a Serve Routine?

Tennis Psychology Podcast

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn:  What Mental Skills are Part of a Serve Routine? Resources Tennis Players and Parents Learn about  Download our a FREE  Read our  Check out our Read more about *Subscribe to  on iTunes *Subscribe to on Spotify  ...

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How Should You Visualize Your Serve? show art How Should You Visualize Your Serve?

Tennis Psychology Podcast

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How Should You Visualize Your Serve? Resources Tennis Players and Parents Learn about  Download our a FREE  Read our  Check out our Read more about *Subscribe to  on iTunes *Subscribe to on Spotify    

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What is a Good Return of Service Routine? show art What is a Good Return of Service Routine?

Tennis Psychology Podcast

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Good Return of Service Routine? Resources Tennis Players and Parents Learn about  Download our a FREE  Read our  Check out our Read more about *Subscribe to  on iTunes *Subscribe to on Spotify    

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What is the Pacing of a Service Routine? show art What is the Pacing of a Service Routine?

Tennis Psychology Podcast

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is the Pacing of a Service Routine? Resources Tennis Players and Parents Learn about  Download our a FREE  Read our  Check out our Read more about *Subscribe to  on iTunes *Subscribe to on Spotify    

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How do You Refocus When Distracted? show art How do You Refocus When Distracted?

Tennis Psychology Podcast

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How do You Refocus When Distracted? Resources Tennis Players and Parents Learn about  Download our a FREE  Read our  Check out our Read more about *Subscribe to  on iTunes *Subscribe to on Spotify    

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More Episodes

In this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here's the question of the week.

SHERRY: "How can I overcome the yips on my forehand during competition? I seem to be able to hit it just fine during the warmup, but during matches I find myself tightening up and not swinging freely or normally. Why do my strokes change in matches?"

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes
*Subscribe to The Tennis Psychology Podcast on Spotify