EP 240: Transform Your Relationships (Kai Chang’s Ultimate Guide)
Release Date: 11/15/2024
EP 253: Living as a Nomad with Dalton Weeks
The 2AM Podcast
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EP 252: How To Deal with Being Lost
The 2AM Podcast
SPONSORS RAMP HEALTH: BASED SUPPLEMENTS: - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 251: Why Are Airplanes Falling From The Sky?
The 2AM Podcast
TIMESTAMPS: (0:00) Falling airplanes (11:00) Black Hawk incident (13:00) Mortality is omnipresent (17:30) Consequences of DEI (20:00) Our sponsors (23:50) Human universals (31:30) Religion or politics? (38:00) Arguments (41:00) Paradigms & ego (48:50) Outro SPONSORS BASED SUPPLEMENTS - - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 250: What The Phở Are We Doing?
The 2AM Podcast
TIMESTAMPS: (0:00) Shilajit (2:15) Butea Superba (10:15) Phở (12:30) Different types of humor (14:50) Build up your tan (16:20) Real estate photography (18:00) Creative conversations (22:00) Business - nature or nurture? (30:30) Sad movies (35:00) Outro SPONSORS BASED SUPPLEMENTS - - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 249: Unf**k Your 30s with Dr. Abud Bakri
The 2AM Podcast
Once again.. we welcome our dear brother, friend, and based doctor Abud Bakri to provide 30 year olds with the most comprehensive lifestyle framework to stay vital, avoid chronic disease, and optimize their health. TIMESTAMPS: (0:00) Contagious psychology (3:20) Dopamine debt (5:00) REM sleep is your endogenous therapist (6:30) Your 30s (7:50) Circadian habits & mitochondria (22:30) Somatopause, Andropause, Menopause (26:00) Enemy of male Testosterone (28:00) Testosterone and mental health (29:30) Musculoskeletal system (34:00) Gut health (37:00) Heart health (40:45)...
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EP 248: Our Philosophy on Group Chats
The 2AM Podcast
TIMESTAMPS: (0:00) Blue blockers and paraxanthine (2:00) Old bands (3:30) Group chat philosophy (10:00) Heated discussions (22:30) The value of reading (26:00) Always going back to balance (31:00) Mind power (32:50) Government wasting money (35:50) Outro SPONSORS BASED SUPPLEMENTS - - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 247: Mr. World Wide is Back!
The 2AM Podcast
TIMESTAMPS: (0:00) Arab airlines (11:00) Saied's travels (13:45) Austrian sweets (14:45) Westernized Saudi Arabia (19:00) Sleeping in the airport (26:00) Outro & sponsors SPONSORS BASED SUPPLEMENTS - - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 246: Never Pay For Ranch
The 2AM Podcast
Dear Ranch, please sponsor this man TIMESTAMPS: (0:00) Unjustly charging for Ranch (5:50) Creating content from emotion (7:30) Saied's world wide trip (12:30) Based Supplements is incredible (14:00) Mt. Everest (15:30) Walking trips (16:40) We're back at the Ranch (19:15) Outro SPONSORS BASED SUPPLEMENTS - - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 245: The Mysterious New Jersey Drones
The 2AM Podcast
TIMESTAMPS: (0:00) Noodle heads & hats (1:00) Training consistency (5:30) Farmer strength (8:00) Daylight Savings Time (15:00) Based Supplements (16:20) New Jersey Drones/UFOs (26:00) Outro SPONSORS BASED SUPPLEMENTS - - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 244: Dumbest Art Ever Sold
The 2AM Podcast
TIMESTAMPS (0:00) Enjoy some dumb art (1:30) "Onement VI" (4:25) Money laundering through art (6:00) "Orange, Red, Yellow" (10:00) "My Bed" (14:00) "Rhein II" (15:40) "Venus de Milo Replica Made of Excrement" (17:50) The Museum of Non-Visible Art (20:20) Receipt for invisible art (23:20) Invisible sculpture for $18k (28:00) Lessons from this (33:50) Outro SPONSORS BASED SUPPLEMENTS - - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off...
info_outlineIn this insightful podcast episode, we are delighted to welcome back our good friend, Kai Chang, for an engaging and thought-provoking conversation. The discussion kicks off with an exploration of “The Favor Bank,” a concept that underscores the importance of mutual support and relationship-building in personal and professional spheres. Kai shares what inspired him to write his latest book and delves into his journey of understanding and nurturing relationships.
Whether you're interested in personal development, the intricacies of building relationships, or gaining wisdom from Kai’s experiences, this episode is a must-listen that blends nostalgia, philosophical insights, and actionable advice.
TIMESTAMPS:
(0:00) The Favor Bank
(7:30) Kai's inspiration for the book
(10:20) Gym culture in the '80s to now
(12:50) Investing into people
(19:30) Maturely dealing with emotions
(26:00) Stoicism has been bastardized
(30:00) Growth mindset during sad times
(40:20) Outro
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