EP 258: Lightning Strikes Our Studio (Literally)
The 2AM Podcast
SPONSORS RAMP HEALTH: BASED SUPPLEMENTS: - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM
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EP 257: Mark Bell on Tragedy, Greatness, & Sugar Fasting
The 2AM Podcast
In this episode, we sit down with Mark Bell.. elite powerlifter, inventor of the Slingshot, and host of the Power Project Podcast. Known for his raw honesty and relentless discipline, Mark has spent decades exploring what it means to build true strength, not just in the gym, but in every corner of life. From setting world records on the platform to building one of the most influential fitness brands in America, Mark’s story is one of constant evolution. We talk about: How to develop discipline when motivation dies Why simplicity beats complexity in both training and business The role...
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EP 256: Midwifery and Homebirth with Lisa & Richard Oxenham
The 2AM Podcast
SPONSORS RAMP HEALTH: BASED SUPPLEMENTS: - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM
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EP 255: Why Regenerative Farming Is About Survival, Not Just Food | Ryan Griggs
The 2AM Podcast
SPONSORS (Code 2AM) (Code 2AM) (Code 2AMPODCAST for free meat + $20 off) (Get up to 30% off using code 2AM)
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EP 254: Dan Koe on Escaping the Matrix, Mastering Life & Using AI to Win
The 2AM Podcast
SPONSORS (Code 2AM) (Code 2AM) (Code 2AMPODCAST for free meat + $20 off) (Get up to 30% off using code 2AM)
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EP 253: Living as a Nomad with Dalton Weeks
The 2AM Podcast
SPONSORS RAMP HEALTH: BASED SUPPLEMENTS: - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 252: How To Deal with Being Lost
The 2AM Podcast
SPONSORS RAMP HEALTH: BASED SUPPLEMENTS: - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 251: Why Are Airplanes Falling From The Sky?
The 2AM Podcast
TIMESTAMPS: (0:00) Falling airplanes (11:00) Black Hawk incident (13:00) Mortality is omnipresent (17:30) Consequences of DEI (20:00) Our sponsors (23:50) Human universals (31:30) Religion or politics? (38:00) Arguments (41:00) Paradigms & ego (48:50) Outro SPONSORS BASED SUPPLEMENTS - - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 250: What The Phở Are We Doing?
The 2AM Podcast
TIMESTAMPS: (0:00) Shilajit (2:15) Butea Superba (10:15) Phở (12:30) Different types of humor (14:50) Build up your tan (16:20) Real estate photography (18:00) Creative conversations (22:00) Business - nature or nurture? (30:30) Sad movies (35:00) Outro SPONSORS BASED SUPPLEMENTS - - Code 2AM BUTCHERBOX: - Code 2AMPODCAST for free meat + $20 off EKSTER: - Get up to 30% off using code 2AM RAREBIRD COFFEE: - Code 2AM for 20% off
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EP 249: Unf**k Your 30s with Dr. Abud Bakri
The 2AM Podcast
Once again.. we welcome our dear brother, friend, and based doctor Abud Bakri to provide 30 year olds with the most comprehensive lifestyle framework to stay vital, avoid chronic disease, and optimize their health. TIMESTAMPS: (0:00) Contagious psychology (3:20) Dopamine debt (5:00) REM sleep is your endogenous therapist (6:30) Your 30s (7:50) Circadian habits & mitochondria (22:30) Somatopause, Andropause, Menopause (26:00) Enemy of male Testosterone (28:00) Testosterone and mental health (29:30) Musculoskeletal system (34:00) Gut health (37:00) Heart health (40:45)...
info_outlineOnce again.. we welcome our dear brother, friend, and based doctor Abud Bakri to provide 30 year olds with the most comprehensive lifestyle framework to stay vital, avoid chronic disease, and optimize their health.
TIMESTAMPS:
(0:00) Contagious psychology
(3:20) Dopamine debt
(5:00) REM sleep is your endogenous therapist
(6:30) Your 30s
(7:50) Circadian habits & mitochondria
(22:30) Somatopause, Andropause, Menopause
(26:00) Enemy of male Testosterone
(28:00) Testosterone and mental health
(29:30) Musculoskeletal system
(34:00) Gut health
(37:00) Heart health
(40:45) Pregnancy, longevity, PCOS
(46:30) Abud's life philosophy
(58:00) Flaws in centralized medicine
(1:03:00) Metabolic strength & solar exposure
(1:06:40) Advice from Dr. Abud
(1:10:00) Alcohol & NAD
(1:13:00) Solar honey & olive oil
SPONSORS
BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM
BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off
EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM
RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off