TAL #046 Jack Arpert - Ambitiously Affecting People + The Planet With Positivity While Traveling Around The World
Release Date: 07/03/2018
TAL #068 Ashley Pardo - Mindful Eating During The Holidays + Using Food To Experience Connection And Nostalgia
The After Life
Ashley Pardo is a nutritional therapist dishing on how to make it through the holiday food fests without feeling horrible when we enter the new year by being mindful. Her expert strategies keep pleasure on high and anxieties over calories on low.
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TAL #067 Cass McCrory - Bringing Attention And Intention To Create Ease And Presence + The Joy It Can Create For Families
The After Life
Cass McCrory, the creator of Subtraction Project, shares how and why she adds attention and intention to all areas of her life and how the outcomes result in being fully present to her family + career, living with ease, flow, happy memories + traditions.
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TAL #066 Colleen Kavanaugh - How Gratitude Can Alter Perspective + A Few Questions To Bring Acceptance And Sharing
The After Life
Colleen shares how the practice of gratitude helps her live a life with the glass half full and poses three questions from her new book, My Grit, Grace + Gratitude for you to consider and allow more acceptance and sharing into this holiday season.
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TAL #065 Madison Luikens - Following Curiosity, Trusting In The Unknown + Finding Balance And Joy In Non-Linear Living
The After Life
What happens if we allow ourselves to lose our labels, follow our curiosity, and trust in the unknown future? Join Madison Luikens and find out how she navigates life by doing just that, along with trusting her body and relying on connection + community.
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TAL #064 Colleen Kavanaugh and Deb Kelsey-Davis - Tap Into Grit, Grace + Gratitude And Transform Everything From Within: A Book Party Episode
The After Life
Colleen + Deb have created a journaling workbook and you are invited to the release party! Find out what the book is all about, how it came to be, and why it might be something you will be interested in to rediscover your own grit, grace, and gratitude.
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TAL #063 Beth Scibienski - Redefining God During And After Loss, The Illusion Of Control + Our Need For Each Other
The After Life
Pastor Beth Scibienski has written a book that asks the question, "Who is God When We Hurt". It's a vulnerable look into how she approached her faith and definition of God while caring for her husband who had multiple sclerosis.
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TAL #062 Dori Frame - Walking The Last Mile With A Pet, Enjoying What Still Exists + Cultivating A Life Of Presence
The After Life
Dori Frame received a devastating diagnosis for her service dog and she refused to focus on it. Instead, she decided to live with what was left of her pet's abilities, experience joy, reimagine what was possible and be present to what is.
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TAL #061 Cynthia Lim - Re-envisioning Life With Disability After Her Husband's Traumatic Brain Injury Diagnosis
The After Life
Cynthia's husband was 47 years old when he suffered a cardiac arrest and subsequent traumatic brain injury. Cynthia and their two sons learned to overcome obstacles and make the most of what was left and re-envision life with disability.
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TAL #060 c. René Washington - Staying Open And Expectant To The Good Things, The Magic In Choosing + Reinvention At Any Age
The After Life
Four simultaneous major life events transformed c. René Washington's outlook on living and not only is she never going back to her old ways she is also teaching others to follow in her footsteps and empowers them to live fully in who they truly are.
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TAL #059 Tami Neumann - Intentionally Creating What's Next, Moving Out Of Fear And Into Flow + Letting Go To Let Life In
The After Life
Tami turned 50 and is asking "what's next". We sit down and gain a bird's eye view of her life and what intentions she'll be bringing to her future as she rebalances her entrepreneurial work with more of what truly brings her joy.
info_outlineJack Arpert has not stopped traveling since he graduated college five years ago. Hear some of what he's seen and learned both about himself + the world and how his personal growth has put him on a mission to positively influence everyone he meets.