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From Corporate Lawyer to Meditation Teacher and Mindfulness Coach w/ Catherine Zack

The Apex Podcast

Release Date: 09/03/2021

Surviving Disruption by Learning the Art of Stopping with David Kundtz show art Surviving Disruption by Learning the Art of Stopping with David Kundtz

The Apex Podcast

David has written a plethora of books on mindfulness and mental health. The most recent, The Art of Stopping: How to Be Still When You Have to Keep Going is the subject of this show. 

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The Disruptor: Ethnic Confusion Medzev, Metzenseifen, or Mecenzéf? w/ David Kundtz show art The Disruptor: Ethnic Confusion Medzev, Metzenseifen, or Mecenzéf? w/ David Kundtz

The Apex Podcast

In this episode of The Disruptor, Jan and John had the pleasure of interviewing David Kundtz, whose grandfather (and John’s great-grandfather), Theodor Kundtz, emigrated to the United States in the 1870’s and in his own right was an ordinary person who accomplished extraordinary things, but that’s for another show.

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The Disruptor: Ethnic Confusion Medzev, Metzenseifen, or Mecenzéf? w/ David Kundtz show art The Disruptor: Ethnic Confusion Medzev, Metzenseifen, or Mecenzéf? w/ David Kundtz

The Apex Podcast

In this episode of The Disruptor, Jan and John had the pleasure of interviewing David Kundtz, whose grandfather (and John’s great-grandfather), Theodor Kundtz, emigrated to the United States in the 1870’s and in his own right was an ordinary person who accomplished extraordinary things, but that’s for another show.

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The Apex Podcast

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The Apex Podcast

During this segment of The Disruptor, Jan and John diverge slightly and decided to “disrupt” our normal format and host a panel discussion of four Equine-Assisted Services (EAS) experts who explore how the Horses & Humans Research Foundation (HHRF) funded grants have supported research on the benefits of Horse – Human interaction with Veterans with PTSD and students who have experienced trauma.

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Research, Trauma, & Horses: A Panel Discussion show art Research, Trauma, & Horses: A Panel Discussion

The Apex Podcast

During this segment of The Disruptor, Jan and John diverge slightly and decided to “disrupt” our normal format and host a panel discussion of four Equine-Assisted Services (EAS) experts who explore how the Horses & Humans Research Foundation (HHRF) funded grants have supported research on the benefits of Horse – Human interaction with Veterans with PTSD and students who have experienced trauma.

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From Corporate Lawyer to Meditation Teacher and Mindfulness Coach w/ Catherine Zack show art From Corporate Lawyer to Meditation Teacher and Mindfulness Coach w/ Catherine Zack

The Apex Podcast

Catherine Zack began her career as a litigator at a top-tier law firm in Washington, DC, a high-achieving go-getter who checked all the right boxes and built a “successful-on-paper” legal career. In 2014, she walked away from the practice of meditation to create welcoming, inclusive spaces of belonging, empower people with tools of self-exploration, personal development, mindfulness, and restoration to help them thrive and come alive.

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Understanding the Understanding the "Why" of Kander w/ Pallavi Agarwal

The Apex Podcast

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Interview w/ Beeman Trent Balduff show art Interview w/ Beeman Trent Balduff

The Apex Podcast

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The Apex Podcast

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In this episode, Jan sits down with Catherine Zack. A corporate lawyer turned meditation teacher, relaxation guide, mindfulness coach, and wellness consultant. Catherine began her career as a litigator at a top-tier law firm in Washington, DC, a classic Type-A, high-achieving go-getter who checked all the right boxes and built a “successful-on-paper” legal career. But after a few years of that fast-paced, high-stakes, sleep-when-you’re done, big-law life, she finally looked up and realized that a career path toward the partnership wasn’t for her. In 2014, she walked away from the practice of meditation to create welcoming, inclusive spaces of belonging, empower people with tools of self-exploration, personal development, mindfulness, and restoration to help them thrive and come alive.

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Learn More about Catherine Zack on...

https://www.catherinezack.com/

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Know someone who would be a good guest? Email our Co-Host RJ Holliday at [email protected]