Inside the mind of business strategist Ellie Mcmakin
The Art of Joy
If you own a business or want to start one, this episode will inspire you to pull the trigger. Ellie shares with us her incredible journey from education to taking a chance to own her own business. She walks us through the courage it took to overcome the messages telling her she wouldn't be successful. Ellie remained curious and asked really great questions. From there, she received great answers and ideas and became wildly successful. Her true accomplishment was when she decided to try to duplicate her process with a whole new idea. She has such brilliant insight into business, what it needs...
info_outline
Mothers Day 2023
The Art of Joy
We are back with a conversation about women, and the highs and lows that come with Mother's Day. We talk about finding our own inspiration and joy that hides in the cracks and can feel elusive. We are thinking about every woman out there who struggles on this day. There are so many hard stories and unfortunate circumstances that can cast a huge shadow. So many of us have to hold sadness, anger, frustration, and a million moments of unfairness. What we have learned is that there is a beautiful connection and divine feminine energy that we can connect to. We can hold the joyful moments and still...
info_outline
Divine Woman The Art of Unbecoming
The Art of Joy
We are so excited to be back after a bit of a break. We've been busy working on our course, Divine Woman the art of Unbecoming. It has been in the works for a long time now. It was born from you our community and all of the questions, conversations, and interactions we've had with you over the years. We compiled all of our tools, education, and real-life moments of healing, to help you do the same. In this episode, Tresa shares a vulnerable healing process that came to her in the form of a dream. She shares her insight and how moving into her mid-life has been challenging, and some of...
info_outline
Echoes of Resounding Love: A True Story of A Polygamous Kid's Journey to Spiritual Awakening
The Art of Joy
In today's episode, we have a conversation with Clayne Edward Wayman. He was a former member of the FLDS polygamist group referred to as "The Work." His new book Echos of Resounding love, A true story of a polygamist kid's journey to spiritual awakening" Is a gripping tale of Survival, abuse, faith, suppression, adultery, polygamy, enlightenment, and hope. Clayne has undergone a complete transformation from the lifestyle and beliefs he was raised with. He found the courage to challenge what the Divine means to him and discovered the sacredness of women and the role of men as we evolve. Hearing...
info_outline
Are you consciously living for yourself?
The Art of Joy
Are you consciously living for yourself? We've been raised in a society that has taught us as women that our service to others is paramount and the ultimate priority. We tend to sacrifice our needs for those around us and frequently settle for the leftovers. We are in changing times that are asking us to emerge from the heaviness of the invisible expectations. We are being challenged to discover joy, pleasure, and connection. New moms are easily overwhelmed during the postpartum phase of life. As we age, we collide with our middle life and feel empty-handed and hearted in the...
info_outline
2021 Perspective on the New Year
The Art of Joy
Today we look at the new year through a different lens. What if instead. of setting a bunch of resolutions, we allow ourselves to be in sync with the seasons.
info_outline
Re-Framing Expectations
The Art of Joy
Expectations, seem to dwell under the foundation of everything we do in life. We are held to their impossible standards and unconsciously hold those we love to ours. Expectations we place on ourselves can become great benchmarks to achieve goals and find success, but when we project them onto others we become disappointed or dissatisfied in relationships.
info_outline
Root and Ritual
The Art of Joy
Our conversation with Becca Piastrelli brought us the grounding and connection we didn't even know we needed. Her new book Root and Ritual drops November 16th. She breaks it into four chapters that focus on the following:
info_outline
Break The Good Girl Myth
The Art of Joy
"By journeying through the Good Girl Myths and becoming more you, you will naturally case a ripple, a riot, a revolution within. You will come alive. You will create the radically new. You will bring about what the world needs instead of the good girl the world thinks it wants. And if that feels overwhelming, remember that you're not alone. You're weaving one vital thread in a larger tapestry of millions. We need all hands on deck."
info_outline
Holy Sh!t We're Alive.
The Art of Joy
We are so excited to bring back Doug Cartwright to talk about his new bestselling book "Holy Sh!t We're Alive." Sometimes Life asks us to traverse the shadow side of the mountain. It can feel treacherous and scary. But when you summit and find the sun shining on your face after a journey like that, you evolve and find your true power.
info_outlineKatie Jo brings us her insight and wisdom for sound healing, energy vibrations, and connection. We are beings made of energy, water, vibration, and frequency. When life hands us hell in a handbasket, we can become paralyzed. Fear, pain, grief, loneliness, and worry that things will never get better can bring our entire life to a halt. Sound therapy is a proven tool to help our brain relax into theta states of relaxation. The drum's sound is our first introduction to the rhythm when we hear our mother's heartbeat in the womb. Katie Jo reminds us that as we comfort our babies with pats on the back and their ears held tightly to our chest, we are creating this most basic form of sound that soothes a restless infant. As we grow and gain independence, we move away from the powerful healing sounds that have been a part of every human's beginning. The drum's sound is the heart's sound, a steady beat that can calm the storm when it's raging inside. In general, music has the power to lift our mood, calm our mind, make us spontaneously break into dance and movement, and form human connection and healing.
Katie Jo is the owner of Sage Canvas, a beautiful space in Lehi, Utah. She offers drum circles, sound therapies, drum-making workshops, guided meditations, shamanic healing, and so many other soul supporting services. Our world seems to have gone mad. We are more divided now than ever. Our ability to connect with the entire planet of 7 billion humans through social media has opened pandora's box. We need to come together and work on the collective shadow that has become a raging storm. We feel bombarded with noise, confusion, and interference that lives within our unconscious being. We need to slow down and look around for those who are disconnected and suffering. We would benefit by sitting around the metaphoric campfire and beat our drums together as a tool to soothe so many wounded souls. Rhythm and sound are a universal language, and the earth that holds us so sweetly has a pulse and vibration, an ebb and flow that mirrors us. If we can find this deeper connection, plug it into the deeper syncopation surrounding us and slow down enough to feel it, we might just set foot on a healing journey. Katie Jo offers us such a grounded space and so many offerings that become a bridge for healing and connection. You can find her on Instagram;
@katiejodrum
https://instagram.com/katiejodrum?igshid=vbkedvk7ural
@sagecanvas.ut