268 Joel Proskewitz - The Spine Exchange
The Back Doctors Podcast with Dr. Michael Johnson
Release Date: 03/18/2024
The Back Doctors Podcast with Dr. Michael Johnson
Dr. Steven Falowski shares an exciting new development in spine surgery that combines the two therapy modalities of spinal fusion and neuromodulation into a single solution implanted simultaneously at the point of a spinal fusion procedure. Steven M. Falowski MD Board Certified Functional Neurosurgeon Director Functional Neurosurgery Neurosurgical Associates of Lancaster PA President -Executive Pain Committee, Congress Neurological Surgeons/American Association Neurological Surgeons President- Pennsylvania Pain Society President- Elect- American Society Pain and Neuroscience Strategic...
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Dr. Kurt Olding discusses a new process to get back pain patients to the right provider via a "primary spine care specialist". Dr. Kurt Olding has been in practice for over 35 years, opening Minster Chiropractic Center in 1986 after graduating from National College of Chiropractic in Lombard, IL in 1984. Through the years Dr. Kurt has enjoyed treating all age groups, from infants to athletes and parents to grandparents. He took special interest in sports medicine during his early years in practice, completing 300 hours of continuing education through the Certified Chiropractic Sports...
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Christi Thompson from StretchLab shares a story of a nurse who gets back pain relief from one-on-one assisted stretching. Christi Thompson Master Instructor | Area Education Manager | Member, Master Trainer Advisory Council 2025 Christi Thompson is a dedicated Master Instructor at StretchLab and a member of the 2025 Master Trainer Advisory Council. Since joining the StretchLab team in 2019 as a Flexologist in Dilworth (Charlotte, NC), Christi has demonstrated a clear trajectory of growth—progressing to Lead Flexologist in Fort Mill, SC, and achieving the title of Master Instructor in...
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Our spine specialist from Iceland, Dr. Hrefna Sylvia shares a story of a gentleman experiencing back and leg pain after surgery. About Dr. Hrefna Syliva Dr Hrefna Sylvia is born and raised in a small town in the Westfjords in Iceland. In 2009 while training for an Ironman she experienced severe low back pain, that is when she first got introduced to chiropractic. Her interest for chiropractic increased with time and in 2014 she moved to Georgia to study chiropractic. Dr Hrefna Sylvia graduated as a Doctor of Chiropractor from Life University in Atlanta, GA in June 2018 and...
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Our guest, Hunter Ziesing shares his work with AI in assisting individuals in their quest for health and longevity. Hunter spent the bulk of his career in investment banking focusing on the Healthcare, Consumer, and Technology areas. He was the founder of Charity of Choice, a non-profit focused on cancer research and health prevention. Early Overall Outcomes Biomarker Improvements A majority of patients showed significant movement in at least one critical biomarker (ApoB, VAT, bone density, VO2Max, HbA1c). ~80% improved at least one key biomarker. Common improvements...
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Dr. Kim Lombardy shares a story about a gentleman who presents with neck pain after having a surgical fusion. Dr. Kim Lombardy is a native of Sandusky, Ohio. After suffering from chronic pain and illness, stemming from a childhood accident, and being under medical care for 20 years, he was referred to a local Sandusky chiropractor, Dr. Vince Darr. After a series of spinal adjustments, Dr. Lombardy’s pain began to recede, and his health was restored. He was so impressed that he changed his major from Pre-Veterinary Medicine to Pre-Chiropractic. After completing his undergraduate studies at...
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Neurosurgeon, Dr. Colin Son shares real-world insight into how new technologies, especially artificial intelligence, are already changing how we diagnose and treat spine conditions. About Dr. Son: Colin Son, M.D. is certified by the American Board of Neurological Surgery with a focus on minimally invasive care of the brain and spine. As a neuroendovascular surgeon, he treats conditions from inside the blood vessels without an incision and is one of the few endoscopic spine surgeons in the area using a camera and small incisions to access deep and delicate areas around the spine. Dr. Son...
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My guest, PJ Glassey discusses the emotional side of back pain and how a condition known as Tension Myositis Syndrome (TMS) is characterized by chronic pain, often in the back, neck, shoulders, and hips, and is caused by the brain’s response to repressed negative emotions and stress. About Mr. Glassey: PJ started personal training in 1987 and successfully grew his business over the following 11 years, training clients in their homes and at local area gyms. With the help of these clients as test subjects, and armed with his degree in Exercise Science, PJ invented his “multi-protocol”...
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Fitness and lifestyle expert Troy Laing shares his work not only with back pain, but in biohacking. Meet Troy Laing Culture OC was founded by Troy Laing, an Australian entrepreneur with a passion for health and fitness, inspired by his global travels and immersion in diverse wellness practices. His vision was to create a pioneering biohacking social wellness club that fosters strong community bonds while promoting physical and mental well-being. This mission has earned recognition in esteemed publications highlighting its innovative approach to merging fitness with social...
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Dr. Brigitte Rozenberg shares a story about a 26-year-old with a large disc herniation that is successfully treated with Non-Surgical Spinal Decompression. Founder, Spinatomy Spine & Disc Centers For over 30 years, Dr. Brigitte Rozenberg has been a trailblazer in the fields of spinal health, functional wellness, and non-surgical pain relief. As the Founder and CEO of Spinatomy Spine & Disc Centers, she has helped thousands of patients regain mobility, reduce chronic pain, and avoid surgery or long-term medication through advanced, non-invasive treatment protocols. With three...
info_outlineJoe Proskewitz, a strength training and fitness coach shares his own back surgery story and his quest to help others with back pain.

Joel Proskewitz has been working to improve the lives of athletes, low back patients and general population clients for over 25 years.
After becoming a national champion in two of the most demanding sports, Karate and Bodybuilding and with an excess of 30,000 hours of one-on-one training, Joel has dedicated his life to the improvement of exercise techniques and systems to allow his clients to achieve the very best outcome in enhancing their pain free performance.
An internationally acclaimed strength coach and low back rehabilitation specialist, Joel travels the world teaching and sharing his philosophy to a variety of clinicians and trainers and has worked with 1000’s of fitness professionals on enhancing their skill set.
For the past 14 years, Joel has worked closely with Professor Stuart McGill (head of spinal biomechanics – University of Waterloo, Canada) in the rehabilitation of low back pathologies. He also teaches both the McGill clinical and performance courses and is one of only two people in the world who teaches for Professor McGill. Further information can be viewed on www.backfitpro.com
Joel has been a presenter at high profile health and fitness conferences such as the Discovery Fitness Convention and the South African High-Performance Institute, giving advice on topics including strength training for women, Olympic lifting for sports performance and practical nutrition for fat loss. He has also featured in leading publications, such as Men’s Fitness and Men’s Health.
Joel currently works with many high-profile clients, including Olympic medalists, international musicians and world record athletes. He is the CEO of PerformanceRx in London, UK.
Resources:
The Back Doctors Podcast – With Dr. Michael Johnson
Episode sponsor:
The Cox 8 Table by Haven Medical