How to Strengthen Your Resilience Muscle When Anxiety Levels are at an All Time High featuring Mazi Robinson
Release Date: 08/15/2022
The Workplace Therapist Show
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info_outline“The only thing that frees us from anxiety is doing the thing you are afraid to do.” So many nuggets of advice for facing anxiety head-on today in a new episode of The Workplace Therapist Show with Licensed Counselor, Mazi Robinson. Mazi notes that our anger is often unaddressed anxiety. And folks, today we talk about how we’ve entered “next level” anxiety in post-pandemic times. But take heart, Mazi also walks us through how to build resiliency and turn things around.