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Why We're At War With Food With Jenn Fleischer

Bravest Podcast

Release Date: 03/26/2018

Couch To Competitor With Casey Boren show art Couch To Competitor With Casey Boren

Bravest Podcast

This is our final episode in a week-long series highlighting some incredible athletes with type 1 diabetes. Today, I’m excited to share my conversation with Casey Boren. Casey is one of the co-founders of the Diabetes Sports Project, he has run with a team of type 1s across the United States, and he has competed in countless Ironman races including the world championships in Hawaii. Through this episode Casey guides us all to take our lives from the couch to competitor.

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Bravest Podcast

Brandon Denson is a super active figure in the diabetes world through his creative work and new non-profit called Bolus Maximus. But before he was the roller blading community builder he is today, Brandon was a kid from Michigan with big dreams of playing pro football. Brandon carved his path from a high school diagnosis, through division one college ball, straight into the pros. But it’s his work shining a spotlight on inequalities in healthcare that makes Brandon a true force to be reckoned with.

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Hard As Nails With Sarah Burkett show art Hard As Nails With Sarah Burkett

Bravest Podcast

This is a special episode. If you’ve been watching the CBS reality show ‘Tough As Nails’ you are going to be very familiar with my guest on today’s show. Sarah Burkett is a former college track star, police officer, trainer, now pipe welder, who persevered to become one of the final three contestants on this season of the show. She also happens to be type 1. Sarah is a true force of nature and an inspiration to all of us to rise up despite what the world throws at us.

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Unstoppable Mindset With Eric Dutcher show art Unstoppable Mindset With Eric Dutcher

Bravest Podcast

On this episode, I sit down with mud runner, soon-to-be Ironman competitor, and Chief Operating Officer of the Diabetes Sports Project, Eric Dutcher. In this conversation we dive deep into Eric’s story, and he shares some critical concepts and stories that will help anyone out there, at any level, develop an unstoppable mindset.

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On this season 3 finale of the podcast, I sit down with Evan Soroka. Evan is fascinated with exploration, internal and external, and we go deep in this conversation. We discuss the intricacies and interconnectedness of yoga therapy, the breath, and the mind. We talk about Evan’s definition of the meaning of life and the importance of not wasting our one beautiful opportunity to make the most of our time on this planet.

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No Excuses With Derrick Coleman, Jr. show art No Excuses With Derrick Coleman, Jr.

Bravest Podcast

Derrick Coleman, Jr. is the first deaf offensive player in the NFL playing for Coach Pete Carroll and alongside Russell Wilson to bring the Super Bowl Championship to the Seattle Seahawks. Derrick and I talk about mindset, perseverance and the work he continues to do to encourage young people with hearing loss to reach for their goals despite what some might view as a disability.

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Change Starts Within With David Bidler show art Change Starts Within With David Bidler

Bravest Podcast

On this episode, I pick up my conversation with David Bidler. With the ongoing reality of COVID19 as well as everything that has happened in response to the murder of George Floyd, David believes we are at a powerful time in our existence. He sees this as an opportunity to ask better questions about what we want the future to look like, and an opportunity to make change a reality.

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Breathe To Perform With David Bidler show art Breathe To Perform With David Bidler

Bravest Podcast

On this episode, I sit down with ultra-runner, coach, educator & author David Bidler. Among the many projects David is involved in, his recent work is focused on helping our youth develop tools to prepare them to become our leaders of tomorrow.

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The Road To Ultraman With Chris Clark show art The Road To Ultraman With Chris Clark

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On this episode of the podcast, I sit down with Chris Clark. Chris is a two-time Ultraman competitor and advocate for those living with diabetes.This is a conversation of rising from the ashes and making a commitment to carry a burden to help millions of others along the way.

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Thoughts On Fear With Lance Radford show art Thoughts On Fear With Lance Radford

Bravest Podcast

Lance Radford serves in Air Force Special Operations and has participated in missions around the globe alongside Navy SEALS, Army Rangers, and other Special Ops service members. He also has a significant amount of time under his belt as an antiterrorism officer. In this conversation we go deep on the topic of fear. Through Lance’s lens, we find that we ultimately have the ability to work with our fear and even use it as a tool for transformation.

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More Episodes
This is the first is a series of interviews with Jenn Fleischer. If you’re not familiar with Jenn, she has a laundry list of credentials in the world of nutrition, food science, and wellness coaching. She is also a certified diabetes educator. Jenn definitely has the credentials to make our conversation on today’s show truly meaningful.
 
What are we going to focus on with Jenn? The purpose of this episode if to provide some perspective on her story and to set the stage for the upcoming episodes that she'll be featured on. Today, we talk about our relationship with food. 
 
Food is a complicated topic, whether it’s the basic nutrition questions we all have, what diet is best for us, the psychology associated with food, and the issues go on and on. What Jenn is hoping to do today is raise our internal awareness of these issues, and ultimately understand how we can make peace with our own food issues while fueling ourselves for our lifestyles.
 
We talk disordered eating, restriction, food addiction, being honest with ourselves, finding peace with food, and mindful eating.
 
As you’ll hear in our conversation, Jenn pulled back the curtains on some issues that I am having with food. I know there’s a ton of take-homes in our conversation for you to question your own potential issues with food and nutrition.